The League of Extraordinary YMCAs

Workout Wizard
August 2019

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 61 of 9,474
20:03:19 Time
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Challenge Totals

Miles 358
Calories 17,760
Score 0

  • August 31, 2019

    15.90 Miles
    808 Calories
    0 Score
    Rides
    11.56 mi in 39:15
    4.34 mi in 14:39

  • August 30, 2019

    18.49 Miles
    874 Calories
    0 Score
    Rides
    6.04 mi in 19:16
    3.00 mi in 10:40
    9.45 mi in 26:22

  • August 29, 2019

    13.69 Miles
    662 Calories
    0 Score
    Rides
    7.94 mi in 25:05
    5.75 mi in 18:29

  • August 28, 2019

    19.19 Miles
    992 Calories
    0 Score
    Rides
    6.69 mi in 22:50
    12.50 mi in 41:12

  • August 26, 2019

    18.30 Miles
    945 Calories
    0 Score
    Rides
    18.30 mi in 1:00:58

  • August 25, 2019

    15.27 Miles
    765 Calories
    0 Score
    Rides
    4.76 mi in 16:07
    10.51 mi in 34:33

  • August 24, 2019

    22.26 Miles
    1,113 Calories
    0 Score
    Rides
    8.76 mi in 32:40
    13.50 mi in 40:02

  • August 23, 2019

    19.70 Miles
    994 Calories
    0 Score
    Rides
    6.22 mi in 23:28
    12.93 mi in 42:34
    0.55 mi in 2:48

  • August 20, 2019

    14.01 Miles
    701 Calories
    0 Score
    Rides
    3.48 mi in 11:53
    10.53 mi in 35:35

  • August 19, 2019

    16.68 Miles
    837 Calories
    0 Score
    Rides
    6.52 mi in 21:46
    10.16 mi in 32:58

  • August 18, 2019

    9.57 Miles
    459 Calories
    0 Score
    Rides
    2.32 mi in 7:59
    6.58 mi in 20:29
    0.31 mi in 2:35
    0.36 mi in 1:00

  • August 17, 2019

    15.01 Miles
    697 Calories
    0 Score
    Rides
    13.51 mi in 41:10
    1.50 mi in 5:56

  • August 15, 2019

    17.19 Miles
    832 Calories
    0 Score
    Rides
    9.09 mi in 31:12
    8.10 mi in 26:48

  • August 14, 2019

    11.97 Miles
    599 Calories
    0 Score
    Rides
    4.37 mi in 14:25
    7.60 mi in 24:29

  • August 13, 2019

    12.18 Miles
    593 Calories
    0 Score
    Rides
    4.42 mi in 13:32
    7.76 mi in 25:29

  • August 12, 2019

    18.76 Miles
    893 Calories
    0 Score
    Rides
    13.76 mi in 42:57
    5.00 mi in 15:42

  • August 11, 2019

    7.45 Miles
    362 Calories
    0 Score
    Rides
    1.44 mi in 4:30
    6.01 mi in 20:18

  • August 10, 2019

    19.04 Miles
    939 Calories
    0 Score
    Rides
    6.85 mi in 24:19
    7.43 mi in 24:53
    3.94 mi in 15:43
    0.82 mi in 3:43

  • August 6, 2019

    15.41 Miles
    762 Calories
    0 Score
    Rides
    5.43 mi in 17:15
    9.98 mi in 32:07

  • August 5, 2019

    9.38 Miles
    475 Calories
    0 Score
    Rides
    7.11 mi in 22:04
    2.27 mi in 8:29

  • August 4, 2019

    19.02 Miles
    974 Calories
    0 Score
    Rides
    6.36 mi in 21:18
    12.66 mi in 43:32

  • August 2, 2019

    17.96 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    3.64 mi in 13:19
    0.32 mi in 0:50
    0.25 mi in 0:39
    12.75 mi in 44:22

  • August 1, 2019

    8.76 Miles
    451 Calories
    0 Score
    Rides
    2.25 mi in 7:30
    1.98 mi in 6:42
    4.53 mi in 17:05
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