Workout Wizard
August 2019

STEPHANE DUPONT
Keep Cool - Vitrolles
50-59
STEPHANE DUPONT
# 85 of 27,203
23:53:16 Time
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Challenge Totals

Miles 370
Calories 18,799
Score 0

  • August 28, 2019

    29.85 Miles
    1,512 Calories
    0 Score
    Rides
    0.46 mi in 1:41
    4.42 mi in 13:14
    22.90 mi in 1:13:20
    2.07 mi in 6:10

  • August 27, 2019

    29.33 Miles
    1,515 Calories
    0 Score
    Rides
    5.19 mi in 15:12
    0.66 mi in 4:15
    20.76 mi in 1:06:27
    2.72 mi in 8:08

  • August 26, 2019

    33.33 Miles
    1,612 Calories
    0 Score
    Rides
    0.36 mi in 1:25
    0.35 mi in 2:24
    0.37 mi in 1:14
    0.35 mi in 1:18
    2.88 mi in 8:08
    8.81 mi in 26:14
    5.96 mi in 17:34
    14.25 mi in 42:09

  • August 25, 2019

    28.06 Miles
    1,397 Calories
    0 Score
    Rides
    15.27 mi in 42:08
    0.78 mi in 2:41
    0.39 mi in 1:22
    2.17 mi in 6:15
    0.45 mi in 1:04
    9.00 mi in 23:33

  • August 23, 2019

    27.91 Miles
    1,435 Calories
    0 Score
    Rides
    1.21 mi in 3:07
    1.97 mi in 5:10
    22.18 mi in 1:07:22
    1.81 mi in 5:18
    0.74 mi in 3:29

  • August 22, 2019

    27.53 Miles
    1,469 Calories
    0 Score
    Rides
    0.36 mi in 1:07
    0.38 mi in 1:17
    1.41 mi in 4:14
    25.38 mi in 1:15:10

  • August 20, 2019

    28.55 Miles
    1,521 Calories
    0 Score
    Rides
    0.37 mi in 1:02
    0.37 mi in 1:05
    0.35 mi in 1:03
    13.96 mi in 41:04
    13.50 mi in 36:55

  • August 19, 2019

    28.96 Miles
    1,529 Calories
    0 Score
    Rides
    0.66 mi in 2:13
    21.25 mi in 1:02:07
    5.47 mi in 15:05
    0.73 mi in 2:15
    0.85 mi in 2:03
    0 points

  • August 17, 2019

    28.51 Miles
    1,330 Calories
    0 Score
    Rides
    0.38 mi in 1:03
    1.10 mi in 3:09
    0.73 mi in 2:31
    5.61 mi in 16:05
    0.76 mi in 2:03
    19.90 mi in 52:03
    0 points

  • August 16, 2019

    24.32 Miles
    1,234 Calories
    0 Score
    Rides
    10.67 mi in 31:39
    13.65 mi in 42:06

  • August 14, 2019

    27.97 Miles
    1,504 Calories
    0 Score
    Rides
    1.43 mi in 4:10
    1.45 mi in 5:15
    13.98 mi in 43:05
    10.67 mi in 33:08
    0.44 mi in 1:09

  • August 13, 2019

    27.76 Miles
    1,441 Calories
    0 Score
    Rides
    0.73 mi in 2:13
    0.75 mi in 2:21
    0.70 mi in 3:02
    1.11 mi in 3:11
    0.66 mi in 2:23
    22.21 mi in 1:06:13
    0.42 mi in 1:11
    1.18 mi in 3:08

  • August 12, 2019

    26.61 Miles
    1,351 Calories
    0 Score
    Rides
    7.05 mi in 20:17
    19.56 mi in 1:01:05

  • August 11, 2019

    29.03 Miles
    1,516 Calories
    0 Score
    Rides
    7.31 mi in 20:13
    21.72 mi in 1:01:06

  • August 9, 2019

    29.96 Miles
    1,404 Calories
    0 Score
    Rides
    0.72 mi in 2:22
    0.70 mi in 2:07
    8.98 mi in 26:11
    19.56 mi in 51:08

  • August 8, 2019

    27.73 Miles
    1,360 Calories
    0 Score
    Rides
    0.34 mi in 1:09
    2.16 mi in 6:12
    2.19 mi in 6:09
    13.96 mi in 41:59
    7.87 mi in 23:11
    0.36 mi in 1:14
    0.85 mi in 2:21

  • August 2, 2019

    28.82 Miles
    1,518 Calories
    0 Score
    Rides
    0.36 mi in 1:15
    2.10 mi in 6:18
    0.44 mi in 1:09
    10.74 mi in 31:17
    14.04 mi in 41:09
    0.38 mi in 2:20
    0.37 mi in 1:07
    0.39 mi in 1:14
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