Workout Wizard
August 2019

christophe chanel
Keep Cool - Bourg en Bresse
40-49
christophe chanel
# 68 of 27,195
1.02:28:22 Time
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Challenge Totals

Miles 494
Calories 24,158
Score 0

  • August 31, 2019

    46.02 Miles
    2,159 Calories
    0 Score
    Rides
    2.03 mi in 6:01
    4.42 mi in 13:16
    4.01 mi in 12:24
    13.51 mi in 45:11
    20.02 mi in 1:03:53
    2.03 mi in 6:08

  • August 30, 2019

    33.82 Miles
    1,639 Calories
    0 Score
    Rides
    3.37 mi in 10:11
    12.18 mi in 39:09
    7.60 mi in 25:41
    10.67 mi in 35:23

  • August 27, 2019

    31.82 Miles
    1,600 Calories
    0 Score
    Rides
    12.18 mi in 38:47
    12.18 mi in 40:04
    3.73 mi in 11:16
    3.73 mi in 11:03

  • August 23, 2019

    34.51 Miles
    1,680 Calories
    0 Score
    Rides
    2.00 mi in 5:46
    4.42 mi in 12:59
    12.18 mi in 40:05
    12.18 mi in 38:47
    3.73 mi in 11:47

  • August 21, 2019

    34.22 Miles
    1,689 Calories
    0 Score
    Rides
    6.33 mi in 19:32
    7.87 mi in 26:34
    20.02 mi in 1:06:51

  • August 19, 2019

    31.43 Miles
    1,643 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    7.87 mi in 26:31
    11.03 mi in 36:40
    11.53 mi in 37:55
    0 points

  • August 16, 2019

    31.33 Miles
    1,553 Calories
    0 Score
    Rides
    5.37 mi in 17:12
    6.91 mi in 20:19
    10.67 mi in 32:17
    8.38 mi in 24:41

  • August 14, 2019

    30.79 Miles
    1,466 Calories
    0 Score
    Rides
    5.37 mi in 16:36
    6.91 mi in 20:32
    13.51 mi in 41:12
    5.00 mi in 15:22

  • August 12, 2019

    36.81 Miles
    1,805 Calories
    0 Score
    Rides
    2.93 mi in 9:33
    6.33 mi in 19:10
    18.30 mi in 1:02:04
    7.22 mi in 22:20
    2.03 mi in 6:01

  • August 9, 2019

    26.21 Miles
    1,208 Calories
    0 Score
    Rides
    2.03 mi in 6:19
    13.51 mi in 41:29
    10.67 mi in 35:08

  • August 7, 2019

    32.06 Miles
    1,589 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    9.54 mi in 29:09
    20.02 mi in 1:05:10
    1.50 mi in 4:34

  • August 6, 2019

    41.77 Miles
    1,993 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    2.03 mi in 5:58
    12.18 mi in 40:55
    11.03 mi in 37:59
    13.50 mi in 42:34
    2.03 mi in 6:14

  • August 3, 2019

    32.04 Miles
    1,549 Calories
    0 Score
    Rides
    1.00 mi in 2:38
    4.42 mi in 13:04
    6.33 mi in 20:12
    7.87 mi in 25:27
    10.67 mi in 32:58
    1.75 mi in 5:18

  • August 2, 2019

    28.77 Miles
    1,430 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    3.37 mi in 10:13
    7.87 mi in 26:23
    5.00 mi in 15:48
    11.53 mi in 39:17

  • August 1, 2019

    21.70 Miles
    1,051 Calories
    0 Score
    Rides
    2.91 mi in 8:20
    4.42 mi in 12:16
    5.43 mi in 16:48
    7.44 mi in 24:02
    1.50 mi in 4:09
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