The League of Extraordinary YMCAs

Workout Wizard
August 2019

Ario Andreoli
YMCA - Harrisburg Area - East Shore
70-79
Ario Andreoli
# 2 of 9,474
2.07:51:04 Time
View Profile

Challenge Totals

Miles 592
Calories 16,661
Score 0

  • August 31, 2019

    16.34 Miles
    435 Calories
    0 Score
    Rides
    0.99 mi in 7:47
    2.02 mi in 14:10
    2.91 mi in 21:30
    2.61 mi in 18:25
    5.95 mi in 35:40
    1.86 mi in 12:12

  • August 30, 2019

    35.93 Miles
    1,013 Calories
    0 Score
    Rides
    0.99 mi in 5:52
    0.99 mi in 6:37
    0.99 mi in 9:02
    2.02 mi in 12:37
    2.01 mi in 12:58
    2.50 mi in 18:14
    2.01 mi in 11:39
    2.38 mi in 14:42
    4.39 mi in 24:46
    2.07 mi in 12:03
    2.11 mi in 12:11
    5.94 mi in 35:15
    1.52 mi in 8:12
    1.11 mi in 5:55
    2.36 mi in 15:12
    2.54 mi in 15:29

  • August 29, 2019

    24.13 Miles
    685 Calories
    0 Score
    Rides
    0.99 mi in 5:29
    4.41 mi in 24:41
    4.41 mi in 22:38
    2.31 mi in 12:55
    5.94 mi in 29:56
    1.94 mi in 8:14
    4.13 mi in 22:15

  • August 28, 2019

    45.01 Miles
    1,234 Calories
    0 Score
    Rides
    0.99 mi in 5:49
    0.99 mi in 4:38
    0.99 mi in 6:57
    2.02 mi in 15:15
    1.53 mi in 8:45
    4.41 mi in 26:12
    4.41 mi in 26:34
    4.41 mi in 25:42
    6.32 mi in 35:14
    2.04 mi in 12:30
    5.95 mi in 29:12
    5.95 mi in 30:21
    0.61 mi in 2:17
    2.08 mi in 9:02
    2.31 mi in 10:04

  • August 27, 2019

    35.29 Miles
    946 Calories
    0 Score
    Rides
    0.99 mi in 8:23
    0.51 mi in 2:48
    2.02 mi in 11:38
    4.41 mi in 26:45
    4.41 mi in 25:56
    6.32 mi in 40:10
    2.08 mi in 11:42
    6.28 mi in 31:11
    5.97 mi in 29:40
    2.30 mi in 12:17

  • August 26, 2019

    19.39 Miles
    519 Calories
    0 Score
    Rides
    0.99 mi in 7:36
    1.00 mi in 3:17
    0.99 mi in 4:44
    0.55 mi in 3:40
    4.41 mi in 25:10
    4.41 mi in 28:38
    5.95 mi in 34:05
    1.09 mi in 5:21

  • August 25, 2019

    26.97 Miles
    763 Calories
    0 Score
    Rides
    0.99 mi in 5:56
    1.99 mi in 9:28
    0.99 mi in 6:43
    2.14 mi in 12:26
    0.28 mi in 2:20
    2.67 mi in 15:40
    4.42 mi in 26:31
    1.28 mi in 8:00
    2.01 mi in 11:38
    2.18 mi in 10:38
    5.95 mi in 26:18
    2.07 mi in 14:48

  • August 24, 2019

    21.62 Miles
    582 Calories
    0 Score
    Rides
    0.99 mi in 5:48
    0.99 mi in 5:47
    0.99 mi in 5:53
    0.65 mi in 3:29
    2.36 mi in 8:43
    3.75 mi in 22:12
    5.92 mi in 29:11
    5.97 mi in 29:43

  • August 23, 2019

    20.11 Miles
    576 Calories
    0 Score
    Rides
    0.99 mi in 6:50
    0.67 mi in 4:01
    4.41 mi in 28:56
    2.45 mi in 18:20
    3.18 mi in 20:30
    0.30 mi in 2:25
    0.25 mi in 2:03
    0.32 mi in 2:26
    1.61 mi in 10:45
    0.30 mi in 2:25
    2.22 mi in 12:39
    3.41 mi in 21:37

  • August 22, 2019

    22.19 Miles
    621 Calories
    0 Score
    Rides
    0.99 mi in 6:26
    4.41 mi in 29:04
    4.41 mi in 24:22
    4.11 mi in 21:30
    2.30 mi in 12:32
    5.97 mi in 28:17

  • August 21, 2019

    33.95 Miles
    977 Calories
    0 Score
    Rides
    0.99 mi in 4:23
    0.99 mi in 5:52
    0.99 mi in 4:56
    2.90 mi in 15:06
    0.46 mi in 3:02
    4.41 mi in 26:53
    1.29 mi in 8:18
    4.99 mi in 26:31
    7.96 mi in 42:31
    5.94 mi in 27:26
    3.03 mi in 15:39

  • August 20, 2019

    44.13 Miles
    1,267 Calories
    0 Score
    Rides
    0.99 mi in 6:31
    0.99 mi in 6:17
    0.58 mi in 3:17
    0.99 mi in 5:54
    2.02 mi in 11:48
    2.13 mi in 12:58
    4.41 mi in 28:04
    4.41 mi in 26:15
    2.02 mi in 10:33
    1.72 mi in 10:37
    4.30 mi in 24:14
    4.99 mi in 27:42
    2.69 mi in 12:38
    5.94 mi in 30:47
    5.95 mi in 28:50

  • August 19, 2019

    42.79 Miles
    1,252 Calories
    0 Score
    Rides
    0.99 mi in 5:56
    0.99 mi in 7:20
    2.23 mi in 12:31
    2.33 mi in 12:29
    8.67 mi in 45:09
    4.41 mi in 23:18
    1.49 mi in 9:03
    3.57 mi in 18:25
    5.95 mi in 28:42
    5.95 mi in 27:20
    4.19 mi in 23:32
    2.02 mi in 11:37
    0 points

  • August 18, 2019

    27.18 Miles
    784 Calories
    0 Score
    Rides
    0.99 mi in 5:57
    0.99 mi in 6:04
    0.99 mi in 8:06
    1.70 mi in 12:22
    2.29 mi in 15:47
    7.21 mi in 32:17
    1.55 mi in 12:03
    3.02 mi in 18:03
    5.96 mi in 31:02
    2.48 mi in 14:32

  • August 16, 2019

    15.97 Miles
    491 Calories
    0 Score
    Rides
    0.99 mi in 5:14
    0.99 mi in 6:16
    0.99 mi in 7:17
    1.83 mi in 11:12
    1.03 mi in 5:45
    7.84 mi in 36:52
    2.30 mi in 12:05

  • August 15, 2019

    17.67 Miles
    467 Calories
    0 Score
    Rides
    0.99 mi in 7:10
    0.73 mi in 4:11
    4.41 mi in 30:35
    2.66 mi in 16:18
    1.46 mi in 12:24
    1.49 mi in 10:41
    5.93 mi in 33:35

  • August 14, 2019

    11.16 Miles
    314 Calories
    0 Score
    Rides
    0.98 mi in 5:42
    3.72 mi in 21:32
    3.99 mi in 23:49
    2.47 mi in 12:32

  • August 13, 2019

    9.94 Miles
    258 Calories
    0 Score
    Rides
    0.99 mi in 7:39
    0.99 mi in 5:59
    0.69 mi in 3:30
    2.86 mi in 18:12
    4.41 mi in 26:57

  • August 11, 2019

    20.69 Miles
    597 Calories
    0 Score
    Rides
    0.99 mi in 6:44
    0.99 mi in 4:37
    0.99 mi in 6:39
    2.48 mi in 14:23
    2.40 mi in 14:32
    2.64 mi in 17:33
    1.22 mi in 8:45
    5.93 mi in 22:41
    1.78 mi in 12:35
    1.27 mi in 6:26

  • August 10, 2019

    21.02 Miles
    563 Calories
    0 Score
    Rides
    0.99 mi in 6:17
    0.99 mi in 7:12
    4.42 mi in 24:53
    3.13 mi in 20:42
    1.96 mi in 10:09
    5.94 mi in 30:00
    1.29 mi in 8:07
    2.30 mi in 14:31

  • August 9, 2019

    8.20 Miles
    231 Calories
    0 Score
    Rides
    0.99 mi in 5:19
    0.99 mi in 4:45
    0.72 mi in 3:21
    0.96 mi in 6:43
    2.48 mi in 10:24
    2.06 mi in 10:19

  • August 8, 2019

    16.13 Miles
    432 Calories
    0 Score
    Rides
    0.99 mi in 6:15
    0.99 mi in 5:41
    4.41 mi in 29:55
    3.52 mi in 17:32
    6.22 mi in 31:44

  • August 7, 2019

    14.99 Miles
    408 Calories
    0 Score
    Rides
    0.99 mi in 6:58
    1.00 mi in 5:01
    2.35 mi in 12:21
    4.41 mi in 26:48
    6.24 mi in 31:45

  • August 6, 2019

    14.32 Miles
    403 Calories
    0 Score
    Rides
    0.99 mi in 5:43
    0.99 mi in 4:36
    0.99 mi in 4:38
    1.57 mi in 9:45
    2.90 mi in 16:39
    4.41 mi in 24:04
    2.47 mi in 12:08

  • August 5, 2019

    7.93 Miles
    219 Calories
    0 Score
    Rides
    0.99 mi in 6:12
    3.36 mi in 19:22
    1.12 mi in 6:50
    2.46 mi in 12:21
    0 points

  • August 3, 2019

    12.33 Miles
    319 Calories
    0 Score
    Rides
    0.99 mi in 6:56
    0.99 mi in 4:52
    4.41 mi in 28:36
    5.94 mi in 30:07

  • August 2, 2019

    5.63 Miles
    165 Calories
    0 Score
    Rides
    0.99 mi in 5:20
    4.64 mi in 26:00
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