Workout Wizard
August 2019

Craig Hege
YMCA - Chambersburg
60-69
Craig Hege
# 2 of 27,202
3.04:12:52 Time
View Profile

Challenge Totals

Miles 1,401
Calories 60,744
Score 0

  • August 30, 2019

    41.00 Miles
    1,887 Calories
    0 Score
    Rides
    27.00 mi in 1:22:56
    14.00 mi in 43:07

  • August 29, 2019

    29.02 Miles
    1,351 Calories
    0 Score
    Rides
    2.00 mi in 5:50
    27.02 mi in 1:22:17

  • August 28, 2019

    60.05 Miles
    2,837 Calories
    0 Score
    Rides
    3.00 mi in 9:43
    30.03 mi in 1:41:31
    27.02 mi in 1:22:58

  • August 26, 2019

    60.06 Miles
    3,047 Calories
    0 Score
    Rides
    10.01 mi in 32:43
    40.04 mi in 2:04:25
    10.01 mi in 32:21

  • August 25, 2019

    40.90 Miles
    1,817 Calories
    0 Score
    Rides
    9.99 mi in 34:24
    20.00 mi in 1:05:08
    6.91 mi in 19:11
    4.00 mi in 12:19

  • August 24, 2019

    69.17 Miles
    2,935 Calories
    0 Score
    Rides
    5.20 mi in 20:02
    9.99 mi in 29:35
    26.98 mi in 1:28:19
    27.00 mi in 1:23:47

  • August 23, 2019

    63.00 Miles
    2,356 Calories
    0 Score
    Rides
    63.00 mi in 3:30:21

  • August 22, 2019

    60.03 Miles
    2,638 Calories
    0 Score
    Rides
    27.00 mi in 1:27:05
    27.02 mi in 1:27:31
    6.01 mi in 19:19

  • August 21, 2019

    57.04 Miles
    2,667 Calories
    0 Score
    Rides
    4.01 mi in 13:48
    9.01 mi in 30:18
    20.01 mi in 1:04:42
    24.01 mi in 1:20:43

  • August 19, 2019

    59.98 Miles
    2,433 Calories
    0 Score
    Rides
    2.01 mi in 8:00
    31.97 mi in 1:44:50
    26.00 mi in 1:25:42

  • August 17, 2019

    82.99 Miles
    3,591 Calories
    0 Score
    Rides
    17.00 mi in 53:45
    14.00 mi in 44:24
    18.99 mi in 57:49
    7.00 mi in 25:02
    26.00 mi in 1:20:09

  • August 16, 2019

    59.98 Miles
    2,391 Calories
    0 Score
    Rides
    14.99 mi in 51:07
    14.99 mi in 51:13
    15.00 mi in 45:57
    15.00 mi in 52:25

  • August 15, 2019

    56.02 Miles
    2,366 Calories
    0 Score
    Rides
    9.99 mi in 34:46
    18.01 mi in 1:00:13
    28.02 mi in 1:30:36

  • August 14, 2019

    54.97 Miles
    2,087 Calories
    0 Score
    Rides
    5.00 mi in 18:27
    49.97 mi in 2:48:45

  • August 13, 2019

    61.03 Miles
    2,609 Calories
    0 Score
    Rides
    28.01 mi in 1:36:46
    28.02 mi in 1:32:21
    5.00 mi in 16:29

  • August 12, 2019

    60.04 Miles
    2,769 Calories
    0 Score
    Rides
    27.02 mi in 1:28:39
    9.00 mi in 29:18
    24.02 mi in 1:18:08

  • August 10, 2019

    54.04 Miles
    2,419 Calories
    0 Score
    Rides
    27.02 mi in 1:30:24
    27.02 mi in 1:24:40

  • August 9, 2019

    61.88 Miles
    2,468 Calories
    0 Score
    Rides
    61.88 mi in 3:24:54

  • August 8, 2019

    54.97 Miles
    2,127 Calories
    0 Score
    Rides
    5.00 mi in 15:52
    49.97 mi in 2:51:19

  • August 7, 2019

    66.03 Miles
    3,209 Calories
    0 Score
    Rides
    9.99 mi in 30:41
    36.02 mi in 1:47:50
    20.02 mi in 1:03:31

  • August 5, 2019

    62.06 Miles
    2,770 Calories
    0 Score
    Rides
    2.03 mi in 5:55
    5.00 mi in 16:30
    27.01 mi in 1:26:08
    28.02 mi in 1:30:53

  • August 3, 2019

    61.88 Miles
    2,297 Calories
    0 Score
    Rides
    61.88 mi in 3:37:22

  • August 2, 2019

    61.88 Miles
    2,833 Calories
    0 Score
    Rides
    36.06 mi in 1:55:50
    14.01 mi in 45:33
    11.81 mi in 39:23

  • August 1, 2019

    61.47 Miles
    2,762 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    27.10 mi in 1:29:02
    14.04 mi in 45:55
    18.30 mi in 59:22
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