Workout Wizard
August 2019

Earl McGimpsey
ACTS - Heron Point
80-89
Earl McGimpsey
# 5 of 27,202
2.04:09:36 Time
View Profile

Challenge Totals

Miles 483
Calories 11,990
Score 0

  • August 25, 2019

    7.72 Miles
    174 Calories
    0 Score
    Rides
    3.97 mi in 30:13
    3.75 mi in 30:10

  • August 24, 2019

    59.70 Miles
    1,366 Calories
    0 Score
    Rides
    4.92 mi in 30:03
    8.84 mi in 59:06
    7.16 mi in 45:09
    4.42 mi in 29:25
    4.42 mi in 28:39
    3.86 mi in 30:14
    3.43 mi in 30:10
    3.54 mi in 30:12
    2.30 mi in 15:08
    4.50 mi in 28:54
    4.34 mi in 30:12
    4.01 mi in 30:11
    3.96 mi in 30:12

  • August 23, 2019

    44.06 Miles
    1,008 Calories
    0 Score
    Rides
    4.42 mi in 29:17
    4.42 mi in 29:47
    6.12 mi in 40:28
    3.65 mi in 30:28
    3.81 mi in 30:27
    4.95 mi in 30:06
    4.38 mi in 30:27
    5.01 mi in 35:28
    3.97 mi in 30:17
    3.33 mi in 30:29

  • August 22, 2019

    50.34 Miles
    1,161 Calories
    0 Score
    Rides
    5.31 mi in 30:06
    4.42 mi in 30:03
    4.42 mi in 28:44
    4.42 mi in 29:42
    6.05 mi in 40:24
    5.68 mi in 30:38
    4.07 mi in 25:07
    4.50 mi in 29:22
    4.50 mi in 29:24
    3.00 mi in 20:00
    3.97 mi in 30:27

  • August 21, 2019

    68.03 Miles
    1,571 Calories
    0 Score
    Rides
    4.06 mi in 28:46
    4.91 mi in 30:21
    4.90 mi in 30:05
    2.38 mi in 15:06
    5.33 mi in 30:09
    4.88 mi in 30:07
    4.42 mi in 29:00
    4.42 mi in 30:10
    5.17 mi in 30:07
    4.87 mi in 30:06
    4.50 mi in 29:51
    4.40 mi in 30:08
    4.46 mi in 30:14
    4.81 mi in 35:09
    4.52 mi in 30:08

  • August 20, 2019

    57.87 Miles
    1,391 Calories
    0 Score
    Rides
    5.61 mi in 30:08
    5.58 mi in 30:06
    4.89 mi in 30:09
    4.83 mi in 30:06
    5.00 mi in 30:08
    4.42 mi in 28:35
    3.63 mi in 30:07
    1.19 mi in 6:53
    4.94 mi in 30:08
    4.50 mi in 28:35
    3.46 mi in 21:12
    4.78 mi in 30:08
    5.04 mi in 30:09

  • August 19, 2019

    39.14 Miles
    953 Calories
    0 Score
    Rides
    0.41 mi in 2:51
    5.57 mi in 32:02
    5.24 mi in 30:17
    5.34 mi in 30:16
    6.37 mi in 36:08
    5.16 mi in 30:09
    5.17 mi in 30:08
    5.88 mi in 35:08

  • August 18, 2019

    36.82 Miles
    999 Calories
    0 Score
    Rides
    5.31 mi in 30:17
    5.69 mi in 31:37
    5.42 mi in 31:06
    5.44 mi in 30:09
    6.09 mi in 30:21
    5.35 mi in 30:18
    3.52 mi in 30:13

  • August 17, 2019

    22.37 Miles
    554 Calories
    0 Score
    Rides
    4.38 mi in 30:10
    4.66 mi in 32:41
    3.99 mi in 30:10
    0.62 mi in 5:14
    4.30 mi in 27:44
    4.42 mi in 24:41

  • August 16, 2019

    22.02 Miles
    568 Calories
    0 Score
    Rides
    2.04 mi in 13:32
    3.75 mi in 30:24
    3.74 mi in 30:12
    3.96 mi in 30:21
    4.08 mi in 30:20
    4.45 mi in 31:27

  • August 15, 2019

    25.04 Miles
    639 Calories
    0 Score
    Rides
    1.02 mi in 5:59
    4.94 mi in 30:15
    6.74 mi in 51:04
    4.84 mi in 26:00
    1.50 mi in 10:38
    3.97 mi in 30:20
    2.03 mi in 11:09

  • August 14, 2019

    12.30 Miles
    374 Calories
    0 Score
    Rides
    4.63 mi in 30:29
    0.45 mi in 3:06
    7.22 mi in 45:05

  • August 13, 2019

    15.36 Miles
    479 Calories
    0 Score
    Rides
    8.38 mi in 44:13
    6.98 mi in 41:14

  • August 12, 2019

    9.82 Miles
    313 Calories
    0 Score
    Rides
    2.91 mi in 14:06
    6.91 mi in 34:36

  • August 1, 2019

    10.28 Miles
    307 Calories
    0 Score
    Rides
    3.37 mi in 17:08
    6.91 mi in 38:34
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