ashley seay - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2019

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Riders

Info

Dragon Hunter
September 2019

ashley seay

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 937 of 28,903

1,241,060 Dragon Fit

# 937

of 28,903 Riders

1,241,060

Dragon Fit

Challenge Totals

Miles	111
Calories	3,231
Score	1,241,060

Timeline

September 30, 2019

5.94 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:58

1

Laps

14:58

2.03

8.1

52

36

113

Campus Loop

2.03 mi in 13:32

1

Laps

13:32

2.03

9.0

52

43

114

Downhill Drama - Speed - 5 Min

5,230 points

5,230

Points

5:00

1.07

12.8

23

48

107

Downhill Drama - Speed - 5 Min

6,570 points

6,570

Points

5:00

0.81

9.8

24

58

83
September 27, 2019

8.47 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:19

1

14:19

2.03

8.5

51

39

97

Campus Loop

2.03 mi in 13:07

1

13:07

2.03

9.3

51

45

110

Lost Trail

2.91 mi in 18:34

1

18:34

2.91

9.4

81

53

109

Redwood Dash

1.50 mi in 10:13

1

10:13

1.5

8.8

37

40

111
September 26, 2019

9.06 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 26:52

2

26:52

4.06

9.1

107

45

130

Dragon Fire

5.00 mi in 30:02

1

30:02

5

10.0

133

55

125
September 24, 2019

8.12 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:34

1

14:34

2.03

8.4

52

38

109

Campus Loop

2.03 mi in 13:07

1

13:07

2.03

9.3

51

45

112

Campus Loop

2.03 mi in 13:19

1

13:19

2.03

9.1

51

44

116

Campus Loop

2.03 mi in 12:56

1

12:56

2.03

9.4

52

47

124
September 23, 2019

10.15 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:37

1

13:37

2.03

8.9

51

43

115

Campus Loop

2.03 mi in 13:23

1

13:23

2.03

9.1

51

44

132

Campus Loop

2.03 mi in 13:11

1

13:11

2.03

9.2

52

45

145

Campus Loop

2.03 mi in 12:19

1

12:19

2.03

9.9

53

52

150

Mini Mayhem

2.03 mi in 12:38

1

12:38

2.03

9.6

51

48

138
September 21, 2019

4.06 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:08

1

14:08

2.03

8.6

52

40

106

Campus Loop

2.03 mi in 13:39

1

13:39

2.03

8.9

53

44

123
September 20, 2019

7.11 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:53

1

6:53

1.02

8.9

26

44

125

Campus Loop

2.03 mi in 14:54

1

14:54

2.03

8.2

52

36

125

Campus Loop

2.03 mi in 13:29

1

13:29

2.03

9.0

51

43

118

Campus Loop

2.03 mi in 13:31

1

13:31

2.03

9.0

52

43

124
September 17, 2019

8.47 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:58

1

14:58

2.03

8.1

51

35

96

Campus Loop

2.03 mi in 13:55

1

13:55

2.03

8.8

53

42

109

Lost Trail

2.91 mi in 19:17

1

19:17

2.91

9.1

79

48

109

Redwood Dash

1.50 mi in 10:11

1

10:11

1.5

8.8

36

39

110
September 16, 2019

5.08 Miles

132 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:17

1

6:17

1.02

9.7

26

52

132

Campus Loop

2.03 mi in 15:08

1

15:08

2.03

8.0

53

36

126

Campus Loop

2.03 mi in 14:24

1

14:24

2.03

8.5

53

39

129
September 13, 2019

8.01 Miles

215 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:29

1

Laps

12:29

2.03

9.8

52

51

129

Dragon Fire

5.00 mi in 30:55

1

Laps

30:55

5

9.7

135

53

120

Animal Adventure - Tactics - 5 Min

156,270 points

156,270

Points

5:00

0.98

11.8

28

74

116
September 12, 2019

7.99 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:13

1

6:13

1.02

9.8

26

52

125

Campus Loop

2.03 mi in 13:14

1

13:14

2.03

9.2

51

45

115

Campus Loop

2.03 mi in 13:47

1

13:47

2.03

8.8

54

44

126

Lost Trail

2.91 mi in 18:23

1

18:23

2.91

9.5

82

55

120
September 11, 2019

8.22 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:33

1

Laps

12:33

2.03

9.7

52

50

126

Campus Loop

2.03 mi in 12:33

1

Laps

12:33

2.03

9.7

51

49

136

Animal Adventure - Tactics - 5 Min

173,270 points

173,270

Points

5:00

1.02

12.3

29

79

149

Animal Adventure - Tactics - 5 Min

171,010 points

171,010

Points

5:00

1.05

12.6

29

79

154

Animal Adventure - Tactics - 5 Min

170,270 points

170,270

Points

5:00

1.02

12.2

29

79

151

Animal Adventure - Tactics - 5 Min

165,230 points

165,230

Points

5:00

1.07

12.8

30

83

160

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0
September 10, 2019

7.03 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:08

1

13:08

2.03

9.3

53

47

115

Dragon Fire

5.00 mi in 30:13

1

30:13

5

9.9

131

54

113
September 9, 2019

7.92 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:30

1

Laps

13:30

2.03

9.0

53

45

119

Campus Loop

2.03 mi in 13:27

1

Laps

13:27

2.03

9.1

54

46

125

Campus Loop

2.03 mi in 12:59

1

Laps

12:59

2.03

9.4

53

48

131

Animal Adventure - Tactics - 5 Min

168,850 points

168,850

Points

5:00

1.04

12.6

29

80

141

Animal Adventure - Speed - 5 Min

56,080 points

56,080

Points

5:00

0.79

9.5

21

49

129
September 6, 2019

8.96 Miles

238 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:48

1

Laps

7:48

1.02

7.8

29

40

123

Campus Loop

2.03 mi in 12:56

1

Laps

12:56

2.03

9.4

52

47

120

Dragon Fire

5.00 mi in 33:16

1

Laps

33:16

5

9.0

133

45

111

Animal Adventure - Tactics - 5 Min

168,280 points

168,280

Points

5:00

0.91

10.9

24

60

113

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:02

0

0.0

0

0

0
September 5, 2019

6.10 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 8:01

1

8:01

1.02

7.6

28

37

106

Rolling Thunder

1.02 mi in 6:35

1

6:35

1.02

9.3

28

51

131

Campus Loop

2.03 mi in 13:17

1

13:17

2.03

9.2

51

45

122

Campus Loop

2.03 mi in 12:55

1

12:55

2.03

9.4

53

48

125
September 30, 2019

4.1

Miles

153

Calories

11,800

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:58

8.1

MPH

36

Watts

52

Calories

Campus Loop

2.03 mi in 13:32

9.0

MPH

43

Watts

52

Calories

Downhill Drama - Speed - 5 Min

5,230 points

12.8

MPH

48

Watts

23

Calories

Downhill Drama - Speed - 5 Min

6,570 points

9.8

MPH

58

Watts

24

Calories
September 27, 2019

8.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:19

8.5

MPH

39

Watts

51

Calories

Campus Loop

2.03 mi in 13:07

9.3

MPH

45

Watts

51

Calories

Lost Trail

2.91 mi in 18:34

9.4

MPH

53

Watts

81

Calories

Redwood Dash

1.50 mi in 10:13

8.8

MPH

40

Watts

37

Calories
September 26, 2019

9.1

Miles

241

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 26:52

9.1

MPH

45

Watts

107

Calories

Dragon Fire

5.00 mi in 30:02

10.0

MPH

55

Watts

133

Calories
September 24, 2019

8.1

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:34

8.4

MPH

38

Watts

52

Calories

Campus Loop

2.03 mi in 13:07

9.3

MPH

45

Watts

51

Calories

Campus Loop

2.03 mi in 13:19

9.1

MPH

44

Watts

51

Calories

Campus Loop

2.03 mi in 12:56

9.4

MPH

47

Watts

52

Calories
September 23, 2019

10.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:37

8.9

MPH

43

Watts

51

Calories

Campus Loop

2.03 mi in 13:23

9.1

MPH

44

Watts

51

Calories

Campus Loop

2.03 mi in 13:11

9.2

MPH

45

Watts

52

Calories

Campus Loop

2.03 mi in 12:19

9.9

MPH

52

Watts

53

Calories

Mini Mayhem

2.03 mi in 12:38

9.6

MPH

48

Watts

51

Calories
September 21, 2019

4.1

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:08

8.6

MPH

40

Watts

52

Calories

Campus Loop

2.03 mi in 13:39

8.9

MPH

44

Watts

53

Calories
September 20, 2019

7.1

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:53

8.9

MPH

44

Watts

26

Calories

Campus Loop

2.03 mi in 14:54

8.2

MPH

36

Watts

52

Calories

Campus Loop

2.03 mi in 13:29

9.0

MPH

43

Watts

51

Calories

Campus Loop

2.03 mi in 13:31

9.0

MPH

43

Watts

52

Calories
September 17, 2019

8.5

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:58

8.1

MPH

35

Watts

51

Calories

Campus Loop

2.03 mi in 13:55

8.8

MPH

42

Watts

53

Calories

Lost Trail

2.91 mi in 19:17

9.1

MPH

48

Watts

79

Calories

Redwood Dash

1.50 mi in 10:11

8.8

MPH

39

Watts

36

Calories
September 16, 2019

5.1

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:17

9.7

MPH

52

Watts

26

Calories

Campus Loop

2.03 mi in 15:08

8.0

MPH

36

Watts

53

Calories

Campus Loop

2.03 mi in 14:24

8.5

MPH

39

Watts

53

Calories
September 13, 2019

7.1

Miles

223

Calories

156,270

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:29

9.8

MPH

51

Watts

52

Calories

Dragon Fire

5.00 mi in 30:55

9.7

MPH

53

Watts

135

Calories

Animal Adventure - Tactics - 5 Min

156,270 points

11.8

MPH

74

Watts

28

Calories
September 12, 2019

8.0

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:13

9.8

MPH

52

Watts

26

Calories

Campus Loop

2.03 mi in 13:14

9.2

MPH

45

Watts

51

Calories

Campus Loop

2.03 mi in 13:47

8.8

MPH

44

Watts

54

Calories

Lost Trail

2.91 mi in 18:23

9.5

MPH

55

Watts

82

Calories
September 11, 2019

4.1

Miles

220

Calories

679,780

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:33

9.7

MPH

50

Watts

52

Calories

Campus Loop

2.03 mi in 12:33

9.7

MPH

49

Watts

51

Calories

Animal Adventure - Tactics - 5 Min

173,270 points

12.3

MPH

79

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

171,010 points

12.6

MPH

79

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

170,270 points

12.2

MPH

79

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

165,230 points

12.8

MPH

83

Watts

30

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 10, 2019

7.2

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:08

9.3

MPH

47

Watts

53

Calories

Dragon Fire

5.00 mi in 30:13

9.9

MPH

54

Watts

131

Calories
September 9, 2019

6.1

Miles

211

Calories

224,930

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:30

9.0

MPH

45

Watts

53

Calories

Campus Loop

2.03 mi in 13:27

9.1

MPH

46

Watts

54

Calories

Campus Loop

2.03 mi in 12:59

9.4

MPH

48

Watts

53

Calories

Animal Adventure - Tactics - 5 Min

168,850 points

12.6

MPH

80

Watts

29

Calories

Animal Adventure - Speed - 5 Min

56,080 points

9.5

MPH

49

Watts

21

Calories
September 6, 2019

8.1

Miles

239

Calories

168,280

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:48

7.8

MPH

40

Watts

29

Calories

Campus Loop

2.03 mi in 12:56

9.4

MPH

47

Watts

52

Calories

Dragon Fire

5.00 mi in 33:16

9.0

MPH

45

Watts

133

Calories

Animal Adventure - Tactics - 5 Min

168,280 points

10.9

MPH

60

Watts

24

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories
September 5, 2019

6.1

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 8:01

7.6

MPH

37

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:35

9.3

MPH

51

Watts

28

Calories

Campus Loop

2.03 mi in 13:17

9.2

MPH

45

Watts

51

Calories

Campus Loop

2.03 mi in 12:55

9.4

MPH

48

Watts

53

Calories

Dragon Hunter September 2019

Unleash Your Inner Warrior!

Dragon Hunter September 2019

# 937

of 28,903 Riders

1,241,060

Dragon Fit

Challenge Totals

September 30, 2019

5.94 Miles

151 Calories

0 Score

September 27, 2019

8.47 Miles

220 Calories

0 Score

September 26, 2019

9.06 Miles

240 Calories

0 Score

September 24, 2019

8.12 Miles

206 Calories

0 Score

September 23, 2019

10.15 Miles

258 Calories

0 Score

September 21, 2019

4.06 Miles

105 Calories

0 Score

September 20, 2019

7.11 Miles

181 Calories

0 Score

September 17, 2019

8.47 Miles

219 Calories

0 Score

September 16, 2019

5.08 Miles

132 Calories

0 Score

September 13, 2019

8.01 Miles

215 Calories

0 Score

September 12, 2019

7.99 Miles

213 Calories

0 Score

September 11, 2019

8.22 Miles

220 Calories

0 Score

September 10, 2019

7.03 Miles

184 Calories

0 Score

September 9, 2019

7.92 Miles

210 Calories

0 Score

September 6, 2019

8.96 Miles

238 Calories

0 Score

September 5, 2019

6.10 Miles

160 Calories

0 Score

September 30, 2019

4.1

153

11,800

September 27, 2019

8.5

222

0

Dragon Hunter
September 2019

Dragon Hunter
September 2019