The League of Extraordinary YMCAs

Dragon Hunter
September 2019

Ellen Jeffries
YMCA - Rappahannock - Massad
50-59
Ellen Jeffries
# 2,702 of 9,868
0 Dragon Fit
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Challenge Totals

Miles 349
Calories 10,163
Score 0

  • September 27, 2019

    20.25 Miles
    570 Calories
    0 Score
    Rides
    0.82 mi in 7:14
    9.28 mi in 1:00:43
    10.15 mi in 1:06:27

  • September 26, 2019

    24.49 Miles
    691 Calories
    0 Score
    Rides
    5.52 mi in 36:04
    9.26 mi in 1:00:18
    9.71 mi in 1:00:17

  • September 25, 2019

    32.40 Miles
    922 Calories
    0 Score
    Rides
    4.71 mi in 31:05
    10.12 mi in 1:00:15
    9.30 mi in 51:12
    8.27 mi in 1:00:48

  • September 24, 2019

    17.38 Miles
    534 Calories
    0 Score
    Rides
    4.45 mi in 23:32
    6.59 mi in 25:13
    6.34 mi in 36:14

  • September 23, 2019

    9.86 Miles
    281 Calories
    0 Score
    Rides
    2.36 mi in 14:54
    7.50 mi in 45:02

  • September 20, 2019

    14.45 Miles
    453 Calories
    0 Score
    Rides
    11.45 mi in 1:01:04
    3.00 mi in 15:05

  • September 19, 2019

    10.38 Miles
    299 Calories
    0 Score
    Rides
    10.38 mi in 1:00:25

  • September 15, 2019

    22.68 Miles
    666 Calories
    0 Score
    Rides
    4.77 mi in 30:07
    1.50 mi in 8:49
    1.85 mi in 15:11
    10.51 mi in 1:05:09
    4.05 mi in 41:11

  • September 14, 2019

    9.46 Miles
    277 Calories
    0 Score
    Rides
    1.50 mi in 10:15
    7.96 mi in 45:18

  • September 13, 2019

    12.78 Miles
    385 Calories
    0 Score
    Rides
    7.52 mi in 40:19
    4.72 mi in 34:40
    0.54 mi in 4:14

  • September 12, 2019

    18.72 Miles
    538 Calories
    0 Score
    Rides
    5.08 mi in 31:00
    10.50 mi in 1:04:35
    3.14 mi in 20:09

  • September 11, 2019

    9.47 Miles
    262 Calories
    0 Score
    Rides
    4.50 mi in 29:37
    4.97 mi in 32:03

  • September 10, 2019

    18.65 Miles
    539 Calories
    0 Score
    Rides
    6.75 mi in 46:05
    1.75 mi in 16:06
    10.15 mi in 59:11

  • September 9, 2019

    22.24 Miles
    651 Calories
    0 Score
    Rides
    17.68 mi in 1:31:17
    4.56 mi in 26:17

  • September 6, 2019

    22.27 Miles
    645 Calories
    0 Score
    Rides
    4.81 mi in 31:17
    1.57 mi in 10:37
    11.06 mi in 1:01:28
    4.83 mi in 32:10

  • September 5, 2019

    15.10 Miles
    414 Calories
    0 Score
    Rides
    9.98 mi in 1:00:31
    2.36 mi in 14:33
    2.76 mi in 16:06

  • September 4, 2019

    25.66 Miles
    752 Calories
    0 Score
    Rides
    9.49 mi in 1:00:09
    6.86 mi in 35:46
    9.31 mi in 1:00:51

  • September 3, 2019

    20.02 Miles
    597 Calories
    0 Score
    Rides
    12.01 mi in 1:03:17
    5.72 mi in 45:09
    2.29 mi in 15:26

  • September 2, 2019

    21.45 Miles
    624 Calories
    0 Score
    Rides
    6.09 mi in 45:25
    15.36 mi in 1:31:03
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