Doug LePage - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

Doug LePage

YMCA - Greater Providence - Newman 60-69

60-69

# 4,522 of 31,884

100 Points

# 4,522

of 31,884 Riders

100

Points

Challenge Totals

Miles	81
Calories	2,169
Score	0

Timeline

October 30, 2019

3.53 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

61

94

156

Redwood Dash

1.50 mi in 9:53

1

9:53

1.5

9.1

34

33

105
October 29, 2019

5.87 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:12

1

6:12

1

9.7

22

39

113

Coastal Run

3.37 mi in 15:38

1

15:38

3.37

12.9

102

85

126

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

40

75

141
October 28, 2019

3.73 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 18:28

1

18:28

3.73

12.1

129

92

153
October 24, 2019

9.00 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:32

1

40:32

9

13.3

227

70

136
October 23, 2019

3.50 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:59

2

12:59

2

9.2

57

49

111

Redwood Dash

1.50 mi in 8:13

1

8:13

1.5

11.0

36

51

90
October 22, 2019

9.00 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 40:21

1

40:21

9

13.4

224

69

129
October 21, 2019

3.00 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:51

1

8:51

1.5

10.2

35

43

81

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

48

116

169
October 18, 2019

5.42 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:37

1

7:37

1

7.9

26

35

95

Fruitdale

4.42 mi in 20:37

1

20:37

4.42

12.9

126

78

102
October 16, 2019

3.00 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:50

2

18:50

3

9.6

69

38

119
October 15, 2019

3.86 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:02

1

6:02

1.5

14.9

46

106

154

Rabbit Run

2.36 mi in 14:31

1

14:31

2.36

9.8

63

49

94
October 14, 2019

3.37 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:44

1

17:44

3.37

11.4

93

63

90
October 11, 2019

1.00 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

22

34

0
October 10, 2019

5.53 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:43

1

4:43

1

12.7

27

73

111

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

29

87

86

Redwood Dash

1.50 mi in 8:18

1

8:18

1.5

10.8

37

51

89

Mini Mayhem

2.03 mi in 15:11

1

15:11

2.03

8.0

50

32

91
October 4, 2019

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

43

93

134

Redwood Dash

1.50 mi in 10:31

1

10:31

1.5

8.6

33

30

87
October 3, 2019

9.00 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 39:22

1

39:22

9

13.7

233

75

151
October 2, 2019

9.00 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 44:44

1

44:44

9

12.1

219

58

117
October 30, 2019

3.5

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

94

Watts

61

Calories

Redwood Dash

1.50 mi in 9:53

9.1

MPH

33

Watts

34

Calories
October 29, 2019

5.9

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:12

9.7

MPH

39

Watts

22

Calories

Coastal Run

3.37 mi in 15:38

12.9

MPH

85

Watts

102

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

75

Watts

40

Calories
October 28, 2019

3.7

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 18:28

12.1

MPH

92

Watts

129

Calories
October 24, 2019

9.0

Miles

229

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:32

13.3

MPH

70

Watts

227

Calories
October 23, 2019

3.7

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:59

9.2

MPH

49

Watts

57

Calories

Redwood Dash

1.50 mi in 8:13

11.0

MPH

51

Watts

36

Calories
October 22, 2019

9.0

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 40:21

13.4

MPH

69

Watts

224

Calories
October 21, 2019

3.0

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:51

10.2

MPH

43

Watts

35

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

116

Watts

48

Calories
October 18, 2019

5.4

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:37

7.9

MPH

35

Watts

26

Calories

Fruitdale

4.42 mi in 20:37

12.9

MPH

78

Watts

126

Calories
October 16, 2019

3.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:50

9.6

MPH

38

Watts

69

Calories
October 15, 2019

3.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

106

Watts

46

Calories

Rabbit Run

2.36 mi in 14:31

9.8

MPH

49

Watts

63

Calories
October 14, 2019

3.4

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:44

11.4

MPH

63

Watts

93

Calories
October 11, 2019

1.0

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

34

Watts

22

Calories
October 10, 2019

5.6

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:43

12.7

MPH

73

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

87

Watts

29

Calories

Redwood Dash

1.50 mi in 8:18

10.8

MPH

51

Watts

37

Calories

Mini Mayhem

2.03 mi in 15:11

8.0

MPH

32

Watts

50

Calories
October 4, 2019

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:18

14.3

MPH

93

Watts

43

Calories

Redwood Dash

1.50 mi in 10:31

8.6

MPH

30

Watts

33

Calories
October 3, 2019

9.0

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 39:22

13.7

MPH

75

Watts

233

Calories
October 2, 2019

9.0

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 44:44

12.1

MPH

58

Watts

219

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 4,522

of 31,884 Riders

100

Points

Challenge Totals

October 30, 2019

3.53 Miles

95 Calories

0 Score

October 29, 2019

5.87 Miles

165 Calories

0 Score

October 28, 2019

3.73 Miles

129 Calories

0 Score

October 24, 2019

9.00 Miles

227 Calories

0 Score

October 23, 2019

3.50 Miles

93 Calories

0 Score

October 22, 2019

9.00 Miles

224 Calories

0 Score

October 21, 2019

3.00 Miles

83 Calories

0 Score

October 18, 2019

5.42 Miles

151 Calories

0 Score

October 16, 2019

3.00 Miles

69 Calories

0 Score

October 15, 2019

3.86 Miles

110 Calories

0 Score

October 14, 2019

3.37 Miles

93 Calories

0 Score

October 11, 2019

1.00 Miles

22 Calories

0 Score

October 10, 2019

5.53 Miles

142 Calories

0 Score

October 4, 2019

3.00 Miles

76 Calories

0 Score

October 3, 2019

9.00 Miles

233 Calories

0 Score

October 2, 2019

9.00 Miles

219 Calories

0 Score

October 30, 2019

3.5

97

0

October 29, 2019

5.9

165

0

Ghost Buster
October 2019

Ghost Buster
October 2019