Golds Gym League

Ghost Buster
October 2019

Bob Nause
5 Bridges Health & Fitness - Camp Hill
50-59
Bob Nause
No Rank
Points
View Profile

Challenge Totals

Miles 254
Calories 12,893
Score 0

  • October 29, 2019

    80.00 Miles
    3,999 Calories
    0 Score
    Rides
    35.00 mi in 1:30:34
    23.00 mi in 59:58
    22.00 mi in 1:01:50

  • October 25, 2019

    4.93 Miles
    267 Calories
    0 Score
    Rides
    2.00 mi in 5:39
    2.93 mi in 7:37

  • October 22, 2019

    57.00 Miles
    2,845 Calories
    0 Score
    Rides
    35.00 mi in 1:31:26
    22.00 mi in 59:32

  • October 21, 2019

    3.00 Miles
    134 Calories
    0 Score
    Rides
    3.00 mi in 8:47

  • October 18, 2019

    21.31 Miles
    1,116 Calories
    0 Score
    Rides
    5.00 mi in 15:28
    1.02 mi in 3:25
    9.54 mi in 25:27
    5.75 mi in 15:07

  • October 15, 2019

    16.14 Miles
    812 Calories
    0 Score
    Rides
    5.00 mi in 15:22
    2.04 mi in 6:27
    5.37 mi in 15:15
    3.73 mi in 9:48

  • October 11, 2019

    14.90 Miles
    816 Calories
    0 Score
    Rides
    5.00 mi in 14:11
    7.87 mi in 21:01
    2.03 mi in 4:49

  • October 9, 2019

    18.85 Miles
    971 Calories
    0 Score
    Rides
    6.00 mi in 17:27
    2.04 mi in 5:56
    3.37 mi in 8:29
    7.44 mi in 20:58

  • October 7, 2019

    14.27 Miles
    733 Calories
    0 Score
    Rides
    5.00 mi in 14:48
    6.91 mi in 18:44
    2.36 mi in 5:48

  • October 1, 2019

    21.45 Miles
    1,114 Calories
    0 Score
    Rides
    6.00 mi in 17:38
    4.42 mi in 11:57
    11.03 mi in 31:07
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default