Allen Stevenson - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

Allen Stevenson

YMCA - Pickens County - Easley 70-79

70-79

# 125 of 10,857

1,000 Points

# 125

of 10,857 Riders

1,000

Points

Challenge Totals

Miles	224
Calories	7,867
Score	0

Timeline

October 30, 2019

6.10 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.10 mi in 27:57

1.12

27:57

6.1

13.1

224

113

91
October 29, 2019

6.05 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:35

2

8:35

2.04

14.3

67

110

89

Bent Spoke

4.01 mi in 17:17

1

17:17

4.01

13.9

149

124

87
October 28, 2019

8.04 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 26:15

1

26:15

6.01

13.7

234

128

91

Mini Mayhem

2.03 mi in 8:38

1

8:38

2.03

14.1

65

106

119
October 27, 2019

6.91 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:20

1

28:20

6.91

14.6

256

130

95
October 25, 2019

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:15

1

18:15

4.01

13.2

146

114

93
October 24, 2019

7.16 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

7.16 mi in 30:07

1.43

30:07

7.16

14.3

234

110

84
October 23, 2019

4.06 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 18:48

2

18:48

4.06

13.0

124

88

88
October 22, 2019

10.92 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:43

1

18:43

4.01

12.9

146

109

93

Farmers Bluff

6.91 mi in 31:01

1

31:01

6.91

13.4

236

107

85
October 21, 2019

12.18 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 59:45

1

59:45

12.18

12.2

478

113

87
October 20, 2019

8.26 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 15:04

1.30

15:04

3.04

12.1

95

84

93

Catacombs

5.22 mi in 23:48

1.40

23:48

5.22

13.2

188

112

93
October 18, 2019

6.97 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:00

1

13:00

2.91

13.4

100

105

89

Mini Mayhem

4.06 mi in 16:48

2

16:48

4.06

14.5

132

111

53
October 17, 2019

12.13 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

7.01 mi in 30:11

1.11

30:11

7.01

13.9

242

114

89

Redwood Dash

5.12 mi in 21:42

3.41

21:42

5.12

14.2

160

98

89
October 16, 2019

10.92 Miles

386 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:44

1

20:44

4.01

11.6

138

89

91

Farmers Bluff

6.91 mi in 29:16

1

29:16

6.91

14.2

248

121

95
October 15, 2019

5.00 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 20:25

1.13

20:25

5

14.7

160

111

113
October 14, 2019

11.54 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:15

2

9:15

2

13.0

56

79

86

Monkey Pass

9.54 mi in 42:16

1

42:16

9.54

13.5

353

119

90
October 13, 2019

9.76 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:59

1

20:59

4.01

11.5

140

88

90

Oblivion

5.75 mi in 25:31

1

25:31

5.75

13.5

205

114

88
October 12, 2019

3.73 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:06

1

19:06

3.73

11.7

138

101

82
October 10, 2019

9.17 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

67

118

93

Quicksilver

7.14 mi in 30:12

1.13

30:12

7.14

14.2

250

118

92
October 9, 2019

12.41 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.32 mi in 29:15

1.18

29:15

6.32

13.0

242

118

92

Mini Mayhem

6.09 mi in 24:58

3

24:58

6.09

14.6

200

114

91
October 8, 2019

10.41 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 29:49

1

29:49

6.91

13.9

247

118

90

Redwood Dash

3.50 mi in 14:25

2.33

14:25

3.5

14.6

110

107

80
October 7, 2019

11.98 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 22:46

1.13

22:46

5

13.2

148

86

84

Apple Grinder

6.98 mi in 31:03

1

31:03

6.98

13.5

256

117

82
October 6, 2019

5.73 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:00

1

14:00

3.37

14.4

116

119

90

Rabbit Run

2.36 mi in 10:03

1

10:03

2.36

14.1

80

113

98
October 4, 2019

9.76 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:32

1

20:32

4.01

11.7

142

93

92

Oblivion

5.75 mi in 25:56

1

25:56

5.75

13.3

202

110

101
October 3, 2019

6.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 29:56

1

29:56

6.98

14.0

261

126

92
October 2, 2019

13.33 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.00 mi in 29:01

2.08

29:01

7

14.5

245

121

93

Quicksilver

6.33 mi in 27:07

1

27:07

6.33

14.0

220

115

83
October 1, 2019

9.01 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:45

1

20:45

4.01

11.6

142

90

93

Dragon Fire

5.00 mi in 22:51

1

22:51

5

13.1

159

95

87
October 30, 2019

6.1

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.10 mi in 27:57

13.1

MPH

113

Watts

224

Calories
October 29, 2019

6.1

Miles

218

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:35

14.3

MPH

110

Watts

67

Calories

Bent Spoke

4.01 mi in 17:17

13.9

MPH

124

Watts

149

Calories
October 28, 2019

8.1

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 26:15

13.7

MPH

128

Watts

234

Calories

Mini Mayhem

2.03 mi in 8:38

14.1

MPH

106

Watts

65

Calories
October 27, 2019

7.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 28:20

14.6

MPH

130

Watts

256

Calories
October 25, 2019

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:15

13.2

MPH

114

Watts

146

Calories
October 24, 2019

7.2

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

7.16 mi in 30:07

14.3

MPH

110

Watts

234

Calories
October 23, 2019

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 18:48

13.0

MPH

88

Watts

124

Calories
October 22, 2019

11.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:43

12.9

MPH

109

Watts

146

Calories

Farmers Bluff

6.91 mi in 31:01

13.4

MPH

107

Watts

236

Calories
October 21, 2019

12.2

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 59:45

12.2

MPH

113

Watts

478

Calories
October 20, 2019

8.3

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 15:04

12.1

MPH

84

Watts

95

Calories

Catacombs

5.22 mi in 23:48

13.2

MPH

112

Watts

188

Calories
October 18, 2019

7.2

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:00

13.4

MPH

105

Watts

100

Calories

Mini Mayhem

4.06 mi in 16:48

14.5

MPH

111

Watts

132

Calories
October 17, 2019

12.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

7.01 mi in 30:11

13.9

MPH

114

Watts

242

Calories

Redwood Dash

5.12 mi in 21:42

14.2

MPH

98

Watts

160

Calories
October 16, 2019

11.0

Miles

388

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:44

11.6

MPH

89

Watts

138

Calories

Farmers Bluff

6.91 mi in 29:16

14.2

MPH

121

Watts

248

Calories
October 15, 2019

5.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 20:25

14.7

MPH

111

Watts

160

Calories
October 14, 2019

11.5

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:15

13.0

MPH

79

Watts

56

Calories

Monkey Pass

9.54 mi in 42:16

13.5

MPH

119

Watts

353

Calories
October 13, 2019

9.8

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:59

11.5

MPH

88

Watts

140

Calories

Oblivion

5.75 mi in 25:31

13.5

MPH

114

Watts

205

Calories
October 12, 2019

3.8

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 19:06

11.7

MPH

101

Watts

138

Calories
October 10, 2019

9.3

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

118

Watts

67

Calories

Quicksilver

7.14 mi in 30:12

14.2

MPH

118

Watts

250

Calories
October 9, 2019

12.4

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.32 mi in 29:15

13.0

MPH

118

Watts

242

Calories

Mini Mayhem

6.09 mi in 24:58

14.6

MPH

114

Watts

200

Calories
October 8, 2019

10.5

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 29:49

13.9

MPH

118

Watts

247

Calories

Redwood Dash

3.50 mi in 14:25

14.6

MPH

107

Watts

110

Calories
October 7, 2019

12.0

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 22:46

13.2

MPH

86

Watts

148

Calories

Apple Grinder

6.98 mi in 31:03

13.5

MPH

117

Watts

256

Calories
October 6, 2019

5.8

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:00

14.4

MPH

119

Watts

116

Calories

Rabbit Run

2.36 mi in 10:03

14.1

MPH

113

Watts

80

Calories
October 4, 2019

9.8

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:32

11.7

MPH

93

Watts

142

Calories

Oblivion

5.75 mi in 25:56

13.3

MPH

110

Watts

202

Calories
October 3, 2019

7.1

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 29:56

14.0

MPH

126

Watts

261

Calories
October 2, 2019

13.4

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.00 mi in 29:01

14.5

MPH

121

Watts

245

Calories

Quicksilver

6.33 mi in 27:07

14.0

MPH

115

Watts

220

Calories
October 1, 2019

9.1

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:45

11.6

MPH

90

Watts

142

Calories

Dragon Fire

5.00 mi in 22:51

13.1

MPH

95

Watts

159

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 125

of 10,857 Riders

1,000

Points

Challenge Totals

October 30, 2019

6.10 Miles

224 Calories

0 Score

October 29, 2019

6.05 Miles

216 Calories

0 Score

October 28, 2019

8.04 Miles

299 Calories

0 Score

October 27, 2019

6.91 Miles

256 Calories

0 Score

October 25, 2019

4.01 Miles

146 Calories

0 Score

October 24, 2019

7.16 Miles

234 Calories

0 Score

October 23, 2019

4.06 Miles

124 Calories

0 Score

October 22, 2019

10.92 Miles

382 Calories

0 Score

October 21, 2019

12.18 Miles

478 Calories

0 Score

October 20, 2019

8.26 Miles

283 Calories

0 Score

October 18, 2019

6.97 Miles

232 Calories

0 Score

October 17, 2019

12.13 Miles

402 Calories

0 Score

October 16, 2019

10.92 Miles

386 Calories

0 Score

October 15, 2019

5.00 Miles

160 Calories

0 Score

October 14, 2019

11.54 Miles

409 Calories

0 Score

October 13, 2019

9.76 Miles

345 Calories

0 Score

October 12, 2019

3.73 Miles

138 Calories

0 Score

October 10, 2019

9.17 Miles

317 Calories

0 Score

Ghost Buster
October 2019

Ghost Buster
October 2019