RR H - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

RR H

YMCA - Merrimack Valley - Andover / North Andover 50-59

50-59

# 1,482 of 31,886

300 Points

# 1,482

of 31,886 Riders

300

Points

Challenge Totals

Miles	121
Calories	5,748
Score	3,423,880

Timeline

October 31, 2019

3.07 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.07 mi in 21:24

1.52

21:24

3.07

8.6

82

43

104
October 30, 2019

8.65 Miles

222 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 53:45

3

Laps

53:45

6.09

6.8

157

26

27

Animal Adventure - Tactics - 15 Min

12,000 points

12,000

Points

2:40

0.41

9.2

9

41

86

Animal Adventure - Tactics - 15 Min

169,840 points

169,840

Points

15:00

2.15

8.6

56

40

90
October 29, 2019

6.09 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 56:05

3

56:05

6.09

6.5

164

25

94
October 28, 2019

13.51 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 56:19

5

Laps

56:19

5.1

5.4

153

19

35

Rolling Thunder

2.04 mi in 20:57

2

Laps

20:57

2.04

5.8

58

21

128

Redwood Dash

2.02 mi in 18:18

1.35

Laps

18:18

2.02

6.6

50

24

109

Dragons Return - Tactics - 30 Min

234,890 points

234,890

Points

30:00

4.35

8.7

128

48

102
October 26, 2019

6.13 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 10:31

1

10:31

1.02

5.8

33

21

99

Evening Bliss

5.11 mi in 1:08:07

2.17

1:08:07

5.11

4.5

174

16

83
October 25, 2019

9.97 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 34:48

3

34:48

3.06

5.3

91

18

26

Stump Puller

6.91 mi in 1:05:21

1

1:05:21

6.91

6.3

206

29

108
October 24, 2019

10.56 Miles

324 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.03 mi in 54:07

4.95

Laps

54:07

5.03

5.6

147

21

111

Rolling Thunder

2.04 mi in 20:50

2

Laps

20:50

2.04

5.9

58

23

38

Rolling Thunder

1.02 mi in 9:49

1

Laps

9:49

1.02

6.2

28

25

0

Dragons Island - Tactics - 40 Min

105,000 points

105,000

Points

22:59

2.47

6.4

91

41

85
October 22, 2019

16.41 Miles

488 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 15 Min

38,280 points

38,280

12:37

2.02

9.6

56

52

102

Dragons Return - Tactics - 30 Min

210,700 points

210,700

30:00

3.93

7.8

120

41

99

Dragons Return - Tactics - 30 Min

150,780 points

150,780

30:00

3.88

7.8

109

35

91

Dragons Return - Tactics - 45 Min

256,270 points

256,270

45:00

6.58

8.8

203

52

95
October 21, 2019

5.10 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.10 mi in 47:55

2.17

47:55

5.1

6.4

148

30

45
October 18, 2019

2.89 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

2.89 mi in 42:40

0.30

42:40

2.89

4.1

119

23

133
October 16, 2019

2.36 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 24:32

1

24:32

2.36

5.8

69

25

0
October 15, 2019

21.74 Miles

641 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.75 mi in 11:08

1.75

Laps

11:08

1.75

9.4

47

54

118

Rolling Thunder

7.08 mi in 1:13:25

6.96

Laps

1:13:25

7.08

5.8

218

22

0

Dragons Return - Tactics - 35 Min

211,290 points

211,290

Points

35:00

5.17

8.9

141

45

87

Dragons Return - Tactics - 45 Min

313,890 points

313,890

Points

45:00

7.74

10.3

235

68

98
October 11, 2019

6.64 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.64 mi in 1:00:50

6.64

1:00:50

6.64

6.5

164

23

41
October 10, 2019

18.77 Miles

469 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.73 mi in 30:57

3.73

Laps

30:57

3.73

7.2

92

29

16

Redwood Dash

4.50 mi in 42:14

3

Laps

42:14

4.5

6.4

110

22

34

Redwood Dash

6.00 mi in 52:48

4

Laps

52:48

6

6.8

147

25

27

Dragons Return - Tactics - 30 Min

161,390 points

161,390

Points

30:00

4.54

9.1

120

45

87
October 9, 2019

1.01 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.01 mi in 7:15

0.44

7:15

1.01

8.4

30

47

89
October 8, 2019

31.93 Miles

902 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 30:07

5

Laps

30:07

5.1

10.2

145

64

77

Rolling Thunder

6.12 mi in 51:04

6

Laps

51:04

6.12

7.2

168

33

80

Fruitdale

4.42 mi in 30:24

1

Laps

30:24

4.42

8.7

106

36

94

Rabbit Run

2.36 mi in 16:12

1

Laps

16:12

2.36

8.7

63

44

85

Dragons Return - Tactics - 30 Min

236,660 points

236,660

Points

30:00

5.4

10.8

170

76

95

Dragons Return - Tactics - 30 Min

212,900 points

212,900

Points

30:00

4.25

8.5

135

51

99

Dragons Return - Tactics - 30 Min

188,550 points

188,550

Points

30:00

4.28

8.6

115

42

83
October 4, 2019

4.58 Miles

141 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 30 Min

238,450 points

238,450

30:00

4.58

9.2

141

59

97
October 3, 2019

9.00 Miles

253 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 35:41

3

Laps

35:41

4.5

7.6

111

32

107

Dragons Return - Tactics - 30 Min

194,310 points

194,310

Points

30:00

4.5

9.0

142

59

82
October 2, 2019

2.03 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 20:06

1

20:06

2.03

6.1

52

22

108
October 1, 2019

20.30 Miles

572 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:56

1

Laps

6:56

1

8.7

23

38

83

Rolling Thunder

1.91 mi in 12:34

1.89

Laps

12:34

1.91

9.1

53

53

91

Redwood Dash

4.09 mi in 27:34

2.73

Laps

27:34

4.09

8.9

105

45

85

Dragons Return - Tactics - 30 Min

176,230 points

176,230

Points

30:00

4.34

8.7

123

47

91

Dragons Return - Tactics - 30 Min

202,430 points

202,430

Points

30:00

4.95

9.9

148

63

90

Dragons Revenge - Tactics - 25 Min

110,020 points

110,020

Points

25:00

4.01

9.6

120

59

86
October 31, 2019

3.1

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.07 mi in 21:24

8.6

MPH

43

Watts

82

Calories
October 30, 2019

6.1

Miles

222

Calories

181,840

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 53:45

6.8

MPH

26

Watts

157

Calories

Animal Adventure - Tactics - 15 Min

12,000 points

9.2

MPH

41

Watts

9

Calories

Animal Adventure - Tactics - 15 Min

169,840 points

8.6

MPH

40

Watts

56

Calories
October 29, 2019

6.1

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 56:05

6.5

MPH

25

Watts

164

Calories
October 28, 2019

9.3

Miles

390

Calories

234,890

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 56:19

5.4

MPH

19

Watts

153

Calories

Rolling Thunder

2.04 mi in 20:57

5.8

MPH

21

Watts

58

Calories

Redwood Dash

2.02 mi in 18:18

6.6

MPH

24

Watts

50

Calories

Dragons Return - Tactics - 30 Min

234,890 points

8.7

MPH

48

Watts

128

Calories
October 26, 2019

6.3

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 10:31

5.8

MPH

21

Watts

33

Calories

Evening Bliss

5.11 mi in 1:08:07

4.5

MPH

16

Watts

174

Calories
October 25, 2019

10.2

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 34:48

5.3

MPH

18

Watts

91

Calories

Stump Puller

6.91 mi in 1:05:21

6.3

MPH

29

Watts

206

Calories
October 24, 2019

8.1

Miles

323

Calories

105,000

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.03 mi in 54:07

5.6

MPH

21

Watts

147

Calories

Rolling Thunder

2.04 mi in 20:50

5.9

MPH

23

Watts

58

Calories

Rolling Thunder

1.02 mi in 9:49

6.2

MPH

25

Watts

28

Calories

Dragons Island - Tactics - 40 Min

105,000 points

6.4

MPH

41

Watts

91

Calories
October 22, 2019

0.0

Miles

488

Calories

656,030

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 15 Min

38,280 points

9.6

MPH

52

Watts

56

Calories

Dragons Return - Tactics - 30 Min

210,700 points

7.8

MPH

41

Watts

120

Calories

Dragons Return - Tactics - 30 Min

150,780 points

7.8

MPH

35

Watts

109

Calories

Dragons Return - Tactics - 45 Min

256,270 points

8.8

MPH

52

Watts

203

Calories
October 21, 2019

5.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.10 mi in 47:55

6.4

MPH

30

Watts

148

Calories
October 18, 2019

2.9

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

2.89 mi in 42:40

4.1

MPH

23

Watts

119

Calories
October 16, 2019

2.4

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 24:32

5.8

MPH

25

Watts

69

Calories
October 15, 2019

8.8

Miles

637

Calories

525,180

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.75 mi in 11:08

9.4

MPH

54

Watts

47

Calories

Rolling Thunder

7.08 mi in 1:13:25

5.8

MPH

22

Watts

218

Calories

Dragons Return - Tactics - 35 Min

211,290 points

8.9

MPH

45

Watts

141

Calories

Dragons Return - Tactics - 45 Min

313,890 points

10.3

MPH

68

Watts

235

Calories
October 11, 2019

6.6

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.64 mi in 1:00:50

6.5

MPH

23

Watts

164

Calories
October 10, 2019

14.5

Miles

471

Calories

161,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.73 mi in 30:57

7.2

MPH

29

Watts

92

Calories

Redwood Dash

4.50 mi in 42:14

6.4

MPH

22

Watts

110

Calories

Redwood Dash

6.00 mi in 52:48

6.8

MPH

25

Watts

147

Calories

Dragons Return - Tactics - 30 Min

161,390 points

9.1

MPH

45

Watts

120

Calories
October 9, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.01 mi in 7:15

8.4

MPH

47

Watts

30

Calories
October 8, 2019

18.2

Miles

899

Calories

638,110

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 30:07

10.2

MPH

64

Watts

145

Calories

Rolling Thunder

6.12 mi in 51:04

7.2

MPH

33

Watts

168

Calories

Fruitdale

4.42 mi in 30:24

8.7

MPH

36

Watts

106

Calories

Rabbit Run

2.36 mi in 16:12

8.7

MPH

44

Watts

63

Calories

Dragons Return - Tactics - 30 Min

236,660 points

10.8

MPH

76

Watts

170

Calories

Dragons Return - Tactics - 30 Min

212,900 points

8.5

MPH

51

Watts

135

Calories

Dragons Return - Tactics - 30 Min

188,550 points

8.6

MPH

42

Watts

115

Calories
October 4, 2019

0.0

Miles

141

Calories

238,450

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 30 Min

238,450 points

9.2

MPH

59

Watts

141

Calories
October 3, 2019

4.5

Miles

253

Calories

194,310

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.50 mi in 35:41

7.6

MPH

32

Watts

111

Calories

Dragons Return - Tactics - 30 Min

194,310 points

9.0

MPH

59

Watts

142

Calories
October 2, 2019

2.1

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 20:06

6.1

MPH

22

Watts

52

Calories
October 1, 2019

7.1

Miles

572

Calories

488,680

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:56

8.7

MPH

38

Watts

23

Calories

Rolling Thunder

1.91 mi in 12:34

9.1

MPH

53

Watts

53

Calories

Redwood Dash

4.09 mi in 27:34

8.9

MPH

45

Watts

105

Calories

Dragons Return - Tactics - 30 Min

176,230 points

8.7

MPH

47

Watts

123

Calories

Dragons Return - Tactics - 30 Min

202,430 points

9.9

MPH

63

Watts

148

Calories

Dragons Revenge - Tactics - 25 Min

110,020 points

9.6

MPH

59

Watts

120

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 1,482

of 31,886 Riders

300

Points

Challenge Totals

October 31, 2019

3.07 Miles

82 Calories

0 Score

October 30, 2019

8.65 Miles

222 Calories

0 Score

October 29, 2019

6.09 Miles

164 Calories

0 Score

October 28, 2019

13.51 Miles

389 Calories

0 Score

October 26, 2019

6.13 Miles

207 Calories

0 Score

October 25, 2019

9.97 Miles

297 Calories

0 Score

October 24, 2019

10.56 Miles

324 Calories

0 Score

October 22, 2019

16.41 Miles

488 Calories

0 Score

October 21, 2019

5.10 Miles

148 Calories

0 Score

October 18, 2019

2.89 Miles

119 Calories

0 Score

October 16, 2019

2.36 Miles

69 Calories

0 Score

October 15, 2019

21.74 Miles

641 Calories

0 Score

October 11, 2019

6.64 Miles

164 Calories

0 Score

October 10, 2019

18.77 Miles

469 Calories

0 Score

October 9, 2019

1.01 Miles

30 Calories

0 Score

October 8, 2019

31.93 Miles

902 Calories

0 Score

October 4, 2019

4.58 Miles

141 Calories

0 Score

October 3, 2019

9.00 Miles

253 Calories

0 Score

Ghost Buster
October 2019

Ghost Buster
October 2019