Kathy M - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Riders

Info

Ghost Buster
October 2019

Kathy M

YMCA - Greater Rochester - Eastside 60-69

60-69

# 10,793 of 31,886

0 Points

# 10,793

of 31,886 Riders

0

Points

Challenge Totals

Miles	125
Calories	3,151
Score	0

Timeline

October 31, 2019

6.53 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:51

1

5:51

1

10.3

25

51

93

Dragon Fire

5.53 mi in 30:08

1.11

30:08

5.53

11.0

148

65

101
October 30, 2019

10.60 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 31:15

1.13

31:15

5

9.6

122

46

101

Fruitdale

5.60 mi in 30:23

1.27

30:23

5.6

11.1

148

59

82
October 29, 2019

6.25 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.25 mi in 36:24

1.42

36:24

6.25

10.3

153

52

97
October 28, 2019

11.01 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.30 mi in 7:12

1.30

7:12

1.3

10.8

33

54

98

Campus Loop

2.03 mi in 11:33

1

11:33

2.03

10.5

54

56

101

Fruitdale

5.65 mi in 30:18

1.28

30:18

5.65

11.2

150

60

100

Mini Mayhem

2.03 mi in 11:27

1

11:27

2.03

10.6

55

57

100
October 24, 2019

5.03 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.03 mi in 33:03

1.14

33:03

5.03

9.1

129

42

96
October 23, 2019

11.05 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.50 mi in 30:17

1.25

30:17

5.5

10.9

134

57

105

Fruitdale

5.55 mi in 30:45

1.26

30:45

5.55

10.8

136

57

107
October 22, 2019

10.19 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.10 mi in 30:09

1.15

30:09

5.1

10.1

128

48

101

Fruitdale

5.09 mi in 30:52

1.15

30:52

5.09

9.9

122

47

102
October 21, 2019

10.12 Miles

238 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.10 mi in 30:10

1.15

30:10

5.1

10.1

120

49

99

Fruitdale

5.02 mi in 30:12

1.14

30:12

5.02

10.0

118

47

96
October 17, 2019

9.00 Miles

230 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 53:25

1

53:25

9

10.1

230

49

96
October 15, 2019

0.46 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.46 mi in 3:06

0.10

3:06

0.46

8.9

11

36

88
October 14, 2019

9.49 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.49 mi in 1:00:37

2.15

1:00:37

9.49

9.4

222

41

96
October 9, 2019

8.84 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 58:42

2

58:42

8.84

9.0

218

39

99
October 8, 2019

9.31 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.31 mi in 1:00:07

2.11

1:00:07

9.31

9.3

221

41

96
October 7, 2019

8.84 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 57:56

2

57:56

8.84

9.2

206

39

94
October 3, 2019

7.00 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 30:21

3

30:21

3

5.9

89

14

87

Expresso Speedway

4.00 mi in 27:58

4

27:58

4

8.6

90

31

85
October 1, 2019

1.00 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 21:27

1

21:27

1

2.8

52

3

81
October 31, 2019

6.5

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:51

10.3

MPH

51

Watts

25

Calories

Dragon Fire

5.53 mi in 30:08

11.0

MPH

65

Watts

148

Calories
October 30, 2019

10.6

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 31:15

9.6

MPH

46

Watts

122

Calories

Fruitdale

5.60 mi in 30:23

11.1

MPH

59

Watts

148

Calories
October 29, 2019

6.3

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.25 mi in 36:24

10.3

MPH

52

Watts

153

Calories
October 28, 2019

11.0

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.30 mi in 7:12

10.8

MPH

54

Watts

33

Calories

Campus Loop

2.03 mi in 11:33

10.5

MPH

56

Watts

54

Calories

Fruitdale

5.65 mi in 30:18

11.2

MPH

60

Watts

150

Calories

Mini Mayhem

2.03 mi in 11:27

10.6

MPH

57

Watts

55

Calories
October 24, 2019

5.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.03 mi in 33:03

9.1

MPH

42

Watts

129

Calories
October 23, 2019

11.1

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.50 mi in 30:17

10.9

MPH

57

Watts

134

Calories

Fruitdale

5.55 mi in 30:45

10.8

MPH

57

Watts

136

Calories
October 22, 2019

10.2

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.10 mi in 30:09

10.1

MPH

48

Watts

128

Calories

Fruitdale

5.09 mi in 30:52

9.9

MPH

47

Watts

122

Calories
October 21, 2019

10.1

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.10 mi in 30:10

10.1

MPH

49

Watts

120

Calories

Fruitdale

5.02 mi in 30:12

10.0

MPH

47

Watts

118

Calories
October 17, 2019

9.0

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 53:25

10.1

MPH

49

Watts

230

Calories
October 15, 2019

0.5

Miles

11

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.46 mi in 3:06

8.9

MPH

36

Watts

11

Calories
October 14, 2019

9.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.49 mi in 1:00:37

9.4

MPH

41

Watts

222

Calories
October 9, 2019

8.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 58:42

9.0

MPH

39

Watts

218

Calories
October 8, 2019

9.3

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.31 mi in 1:00:07

9.3

MPH

41

Watts

221

Calories
October 7, 2019

9.0

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 57:56

9.2

MPH

39

Watts

206

Calories
October 3, 2019

7.2

Miles

187

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 30:21

5.9

MPH

14

Watts

89

Calories

Expresso Speedway

4.00 mi in 27:58

8.6

MPH

31

Watts

90

Calories
October 1, 2019

1.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 21:27

2.8

MPH

3

Watts

52

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 10,793

of 31,886 Riders

0

Points

Challenge Totals

October 31, 2019

6.53 Miles

173 Calories

0 Score

October 30, 2019

10.60 Miles

270 Calories

0 Score

October 29, 2019

6.25 Miles

153 Calories

0 Score

October 28, 2019

11.01 Miles

292 Calories

0 Score

October 24, 2019

5.03 Miles

129 Calories

0 Score

October 23, 2019

11.05 Miles

270 Calories

0 Score

October 22, 2019

10.19 Miles

250 Calories

0 Score

October 21, 2019

10.12 Miles

238 Calories

0 Score

October 17, 2019

9.00 Miles

230 Calories

0 Score

October 15, 2019

0.46 Miles

11 Calories

0 Score

October 14, 2019

9.49 Miles

222 Calories

0 Score

October 9, 2019

8.84 Miles

218 Calories

0 Score

October 8, 2019

9.31 Miles

221 Calories

0 Score

October 7, 2019

8.84 Miles

206 Calories

0 Score

October 3, 2019

7.00 Miles

179 Calories

0 Score

October 1, 2019

1.00 Miles

52 Calories

0 Score

October 31, 2019

6.5

173

0

October 30, 2019

10.6

269

0

Ghost Buster
October 2019

Ghost Buster
October 2019