karin ramirez - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

karin ramirez

Schoolcraft College 20-29

20-29

# 1,482 of 31,882

300 Points

# 1,482

of 31,882 Riders

300

Points

Challenge Totals

Miles	61
Calories	2,261
Score	0

Timeline

October 23, 2019

15.37 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

27

53

149

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

30

81

182

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

30

76

176

Expresso Speedway

2.00 mi in 10:05

2

10:05

2

11.9

60

76

177

Expresso Speedway

1.00 mi in 5:05

1

5:05

1

11.8

29

72

174

Expresso Speedway

3.00 mi in 15:33

3

15:33

3

11.6

84

66

164

Bent Spoke

4.01 mi in 25:03

1

25:03

4.01

9.6

138

68

169

Rabbit Run

2.36 mi in 13:34

1

13:34

2.36

10.4

76

70

171
October 17, 2019

18.86 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:56

1

5:56

1

10.1

27

54

136

Expresso Speedway

1.00 mi in 5:50

1

5:50

1

10.3

28

56

142

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

27

43

142

Expresso Speedway

1.00 mi in 6:13

1

6:13

1

9.7

27

52

147

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

26

49

153

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

26

42

147

Rolling Thunder

1.02 mi in 8:34

1

8:34

1.02

7.1

32

39

142

Campus Loop

2.03 mi in 12:43

1

12:43

2.03

9.6

62

58

138

Lost Trail

2.91 mi in 19:20

1

19:20

2.91

9.0

90

54

157

Coastal Run

3.37 mi in 24:03

1

24:03

3.37

8.4

117

57

145

Redwood Dash

1.50 mi in 9:54

1

9:54

1.5

9.1

45

51

147

Mini Mayhem

2.03 mi in 13:14

1

13:14

2.03

9.2

61

54

138
October 16, 2019

14.78 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:42

1

6:42

1

9.0

38

72

130

Expresso Speedway

1.00 mi in 6:17

1

6:17

1

9.5

35

70

152

Expresso Speedway

1.00 mi in 5:48

1

5:48

1

10.3

32

70

149

Lost Trail

2.91 mi in 25:14

1

25:14

2.91

6.9

124

59

138

Alpine Splash

2.93 mi in 30:28

1

30:28

2.93

5.8

170

69

143

Bent Spoke

4.01 mi in 37:40

1

37:40

4.01

6.4

234

80

151

City Express

1.93 mi in 24:00

0.43

24:00

1.93

4.8

139

73

114
October 10, 2019

12.30 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

80

113

Rolling Thunder

1.02 mi in 6:09

1

6:09

1.02

10.0

36

75

172

Campus Loop

2.03 mi in 11:24

1

11:24

2.03

10.7

64

69

172

Evening Bliss

2.36 mi in 16:40

1

16:40

2.36

8.5

95

72

172

Redwood Dash

1.50 mi in 7:45

1

7:45

1.5

11.6

45

74

161

Rabbit Run

2.36 mi in 14:11

1

14:11

2.36

10.0

81

71

174

Mini Mayhem

2.03 mi in 12:32

1

12:32

2.03

9.7

70

70

155
October 23, 2019

15.4

Miles

475

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

53

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

81

Watts

30

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

76

Watts

30

Calories

Expresso Speedway

2.00 mi in 10:05

11.9

MPH

76

Watts

60

Calories

Expresso Speedway

1.00 mi in 5:05

11.8

MPH

72

Watts

29

Calories

Expresso Speedway

3.00 mi in 15:33

11.6

MPH

66

Watts

84

Calories

Bent Spoke

4.01 mi in 25:03

9.6

MPH

68

Watts

138

Calories

Rabbit Run

2.36 mi in 13:34

10.4

MPH

70

Watts

76

Calories
October 17, 2019

18.9

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:56

10.1

MPH

54

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:50

10.3

MPH

56

Watts

28

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

43

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:13

9.7

MPH

52

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

49

Watts

26

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

42

Watts

26

Calories

Rolling Thunder

1.02 mi in 8:34

7.1

MPH

39

Watts

32

Calories

Campus Loop

2.03 mi in 12:43

9.6

MPH

58

Watts

62

Calories

Lost Trail

2.91 mi in 19:20

9.0

MPH

54

Watts

90

Calories

Coastal Run

3.37 mi in 24:03

8.4

MPH

57

Watts

117

Calories

Redwood Dash

1.50 mi in 9:54

9.1

MPH

51

Watts

45

Calories

Mini Mayhem

2.03 mi in 13:14

9.2

MPH

54

Watts

61

Calories
October 16, 2019

14.8

Miles

775

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:42

9.0

MPH

72

Watts

38

Calories

Expresso Speedway

1.00 mi in 6:17

9.5

MPH

70

Watts

35

Calories

Expresso Speedway

1.00 mi in 5:48

10.3

MPH

70

Watts

32

Calories

Lost Trail

2.91 mi in 25:14

6.9

MPH

59

Watts

124

Calories

Alpine Splash

2.93 mi in 30:28

5.8

MPH

69

Watts

170

Calories

Bent Spoke

4.01 mi in 37:40

6.4

MPH

80

Watts

234

Calories

City Express

1.93 mi in 24:00

4.8

MPH

73

Watts

139

Calories
October 10, 2019

12.3

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

80

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:09

10.0

MPH

75

Watts

36

Calories

Campus Loop

2.03 mi in 11:24

10.7

MPH

69

Watts

64

Calories

Evening Bliss

2.36 mi in 16:40

8.5

MPH

72

Watts

95

Calories

Redwood Dash

1.50 mi in 7:45

11.6

MPH

74

Watts

45

Calories

Rabbit Run

2.36 mi in 14:11

10.0

MPH

71

Watts

81

Calories

Mini Mayhem

2.03 mi in 12:32

9.7

MPH

70

Watts

70

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 1,482

of 31,882 Riders

300

Points

Challenge Totals

October 23, 2019

15.37 Miles

473 Calories

0 Score

October 17, 2019

18.86 Miles

567 Calories

0 Score

October 16, 2019

14.78 Miles

773 Calories

0 Score

October 10, 2019

12.30 Miles

418 Calories

0 Score

October 23, 2019

15.4

475

0

October 17, 2019

18.9

571

0

October 16, 2019

14.8

775

0

October 10, 2019

12.3

420

0

This rider is a Team Captain

Ghost Buster
October 2019

Ghost Buster
October 2019