Deb Easterly - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

Deb Easterly

Gold's Gym - Pocatello 60-69

60-69

# 1,482 of 31,882

300 Points

# 1,482

of 31,882 Riders

300

Points

Challenge Totals

Miles	84
Calories	2,574
Score	14,310

Timeline

October 31, 2019

6.41 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

87

97

Rolling Thunder

1.02 mi in 4:42

1

4:42

1.02

13.0

31

91

96

Lost Trail

2.01 mi in 10:10

0.69

10:10

2.01

11.9

62

81

89

Rabbit Run

2.36 mi in 11:19

1

11:19

2.36

12.5

70

87

113
October 30, 2019

6.91 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 34:33

1

34:33

6.91

12.0

225

88

106
October 29, 2019

10.43 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 25:32

1

25:32

5.43

12.8

203

110

119

Dragon Fire

5.00 mi in 21:49

1

21:49

5

13.8

162

103

115
October 28, 2019

5.36 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.33 mi in 2:12

0.33

2:12

0.33

9.0

8

37

97

Rolling Thunder

1.02 mi in 5:52

1

5:52

1.02

10.4

28

59

87

Bent Spoke

4.01 mi in 21:17

1

21:17

4.01

11.3

130

80

100
October 25, 2019

4.37 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:42

1

16:42

3.37

12.1

103

82

105

Fruitdale

1.00 mi in 6:59

0.23

6:59

1

8.6

22

32

90
October 24, 2019

4.41 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:04

1

15:04

2.91

11.6

84

77

109

Redwood Dash

1.50 mi in 7:25

1

7:25

1.5

12.1

39

73

115
October 23, 2019

4.66 Miles

123 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:08

1

Laps

12:08

2.36

11.7

67

76

98

Redwood Dash

1.50 mi in 7:24

1

Laps

7:24

1.5

12.2

37

69

103

Coin Toss - Speed - 5 Min

14,310 points

14,310

Points

5:00

0.8

9.7

19

40

118
October 21, 2019

7.01 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:58

1

5:58

1

10.1

23

45

94

Ironhorse Rush

6.01 mi in 35:59

1

35:59

6.01

10.0

200

70

100
October 20, 2019

5.82 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 29:33

2

29:33

5.82

11.8

178

79

116
October 18, 2019

2.93 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:05

1

20:05

2.93

8.8

102

65

98
October 17, 2019

7.76 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:58

1

4:58

1.02

12.3

29

82

106

Coastal Run

6.74 mi in 35:51

2

35:51

6.74

11.3

187

71

99
October 16, 2019

6.43 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

25

58

95

Moody Ambush

5.43 mi in 30:48

1

30:48

5.43

10.6

175

72

107
October 15, 2019

3.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

26

66

102

Mini Mayhem

2.03 mi in 9:53

1

9:53

2.03

12.3

59

79

100
October 14, 2019

2.83 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.83 mi in 15:04

1.39

15:04

2.83

11.3

78

65

100
October 11, 2019

4.03 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.53 mi in 12:31

1.25

12:31

2.53

12.1

67

76

109

Redwood Dash

1.50 mi in 6:47

1

6:47

1.5

13.3

40

86

105
October 31, 2019

6.5

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

87

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:42

13.0

MPH

91

Watts

31

Calories

Lost Trail

2.01 mi in 10:10

11.9

MPH

81

Watts

62

Calories

Rabbit Run

2.36 mi in 11:19

12.5

MPH

87

Watts

70

Calories
October 30, 2019

6.9

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 34:33

12.0

MPH

88

Watts

225

Calories
October 29, 2019

10.5

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 25:32

12.8

MPH

110

Watts

203

Calories

Dragon Fire

5.00 mi in 21:49

13.8

MPH

103

Watts

162

Calories
October 28, 2019

5.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.33 mi in 2:12

9.0

MPH

37

Watts

8

Calories

Rolling Thunder

1.02 mi in 5:52

10.4

MPH

59

Watts

28

Calories

Bent Spoke

4.01 mi in 21:17

11.3

MPH

80

Watts

130

Calories
October 25, 2019

4.4

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:42

12.1

MPH

82

Watts

103

Calories

Fruitdale

1.00 mi in 6:59

8.6

MPH

32

Watts

22

Calories
October 24, 2019

4.6

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:04

11.6

MPH

77

Watts

84

Calories

Redwood Dash

1.50 mi in 7:25

12.1

MPH

73

Watts

39

Calories
October 23, 2019

4.0

Miles

126

Calories

14,310

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:08

11.7

MPH

76

Watts

67

Calories

Redwood Dash

1.50 mi in 7:24

12.2

MPH

69

Watts

37

Calories

Coin Toss - Speed - 5 Min

14,310 points

9.7

MPH

40

Watts

19

Calories
October 21, 2019

7.2

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:58

10.1

MPH

45

Watts

23

Calories

Ironhorse Rush

6.01 mi in 35:59

10.0

MPH

70

Watts

200

Calories
October 20, 2019

6.0

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

5.82 mi in 29:33

11.8

MPH

79

Watts

178

Calories
October 18, 2019

3.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:05

8.8

MPH

65

Watts

102

Calories
October 17, 2019

7.8

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:58

12.3

MPH

82

Watts

29

Calories

Coastal Run

6.74 mi in 35:51

11.3

MPH

71

Watts

187

Calories
October 16, 2019

6.7

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

58

Watts

25

Calories

Moody Ambush

5.43 mi in 30:48

10.6

MPH

72

Watts

175

Calories
October 15, 2019

3.2

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

66

Watts

26

Calories

Mini Mayhem

2.03 mi in 9:53

12.3

MPH

79

Watts

59

Calories
October 14, 2019

2.8

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.83 mi in 15:04

11.3

MPH

65

Watts

78

Calories
October 11, 2019

4.2

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.53 mi in 12:31

12.1

MPH

76

Watts

67

Calories

Redwood Dash

1.50 mi in 6:47

13.3

MPH

86

Watts

40

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 1,482

of 31,882 Riders

300

Points

Challenge Totals

October 31, 2019

6.41 Miles

192 Calories

0 Score

October 30, 2019

6.91 Miles

225 Calories

0 Score

October 29, 2019

10.43 Miles

365 Calories

0 Score

October 28, 2019

5.36 Miles

166 Calories

0 Score

October 25, 2019

4.37 Miles

125 Calories

0 Score

October 24, 2019

4.41 Miles

123 Calories

0 Score

October 23, 2019

4.66 Miles

123 Calories

0 Score

October 21, 2019

7.01 Miles

223 Calories

0 Score

October 20, 2019

5.82 Miles

178 Calories

0 Score

October 18, 2019

2.93 Miles

102 Calories

0 Score

October 17, 2019

7.76 Miles

216 Calories

0 Score

October 16, 2019

6.43 Miles

200 Calories

0 Score

October 15, 2019

3.03 Miles

85 Calories

0 Score

October 14, 2019

2.83 Miles

78 Calories

0 Score

October 11, 2019

4.03 Miles

107 Calories

0 Score

October 31, 2019

6.5

195

0

October 30, 2019

6.9

226

0

October 29, 2019

10.5

366

0

Ghost Buster
October 2019

Ghost Buster
October 2019