The League of Extraordinary YMCAs

Road Warrior
November 2019

Grant Powell
YMCA - Summit Area - Summit
50-59
Grant Powell
# 97 of 10,916
252 Miles
View Profile

Challenge Totals

Miles 252
Calories 14,365
Score 0

  • November 30, 2019

    30.02 Miles
    1,740 Calories
    0 Score
    Rides
    1.00 mi in 1:59
    20.02 mi in 51:21
    9.00 mi in 22:19

  • November 29, 2019

    16.49 Miles
    952 Calories
    0 Score
    Rides
    6.33 mi in 16:15
    10.16 mi in 28:54

  • November 27, 2019

    17.07 Miles
    1,001 Calories
    0 Score
    Rides
    2.93 mi in 7:39
    2.38 mi in 9:24
    6.01 mi in 16:42
    5.75 mi in 13:57

  • November 23, 2019

    20.86 Miles
    1,218 Calories
    0 Score
    Rides
    0.75 mi in 2:58
    0.52 mi in 1:50
    4.01 mi in 11:09
    0.58 mi in 3:10
    4.01 mi in 9:52
    6.91 mi in 16:32
    4.08 mi in 14:07

  • November 22, 2019

    9.31 Miles
    516 Calories
    0 Score
    Rides
    2.91 mi in 7:59
    3.23 mi in 9:50
    0.26 mi in 0:51
    2.91 mi in 6:48

  • November 19, 2019

    13.51 Miles
    743 Calories
    0 Score
    Rides
    0.58 mi in 1:35
    1.19 mi in 4:55
    0.96 mi in 4:56
    1.34 mi in 4:55
    2.36 mi in 6:22
    2.36 mi in 6:11
    2.36 mi in 5:55
    2.36 mi in 5:19

  • November 18, 2019

    11.78 Miles
    636 Calories
    0 Score
    Rides
    1.12 mi in 4:35
    0.88 mi in 6:22
    0.64 mi in 2:23
    0.39 mi in 1:32
    1.75 mi in 5:01
    1.75 mi in 4:48
    1.75 mi in 4:34
    1.75 mi in 4:23
    1.75 mi in 3:50

  • November 15, 2019

    15.20 Miles
    875 Calories
    0 Score
    Rides
    4.01 mi in 11:10
    4.01 mi in 9:54
    5.43 mi in 13:01
    1.75 mi in 4:37

  • November 14, 2019

    17.49 Miles
    1,007 Calories
    0 Score
    Rides
    1.00 mi in 2:48
    1.00 mi in 2:27
    1.00 mi in 2:23
    1.00 mi in 2:20
    0.46 mi in 2:55
    5.43 mi in 15:00
    7.60 mi in 19:02

  • November 9, 2019

    13.71 Miles
    758 Calories
    0 Score
    Rides
    2.36 mi in 5:19
    0.61 mi in 2:20
    8.38 mi in 22:35
    2.36 mi in 5:50

  • November 8, 2019

    13.70 Miles
    782 Calories
    0 Score
    Rides
    1.00 mi in 2:21
    2.34 mi in 10:31
    3.09 mi in 9:35
    5.97 mi in 19:43
    1.30 mi in 3:32

  • November 5, 2019

    14.66 Miles
    747 Calories
    0 Score
    Rides
    3.37 mi in 9:11
    1.70 mi in 8:31
    3.37 mi in 9:16
    3.37 mi in 8:13
    2.42 mi in 7:53
    0.43 mi in 4:15

  • November 4, 2019

    20.73 Miles
    1,216 Calories
    0 Score
    Rides
    9.54 mi in 23:30
    3.73 mi in 10:53
    3.73 mi in 10:02
    3.73 mi in 9:20

  • November 2, 2019

    15.77 Miles
    938 Calories
    0 Score
    Rides
    2.93 mi in 8:56
    2.93 mi in 8:22
    2.93 mi in 7:45
    6.98 mi in 16:43

  • November 1, 2019

    18.76 Miles
    1,092 Calories
    0 Score
    Rides
    10.01 mi in 25:53
    1.75 mi in 5:15
    1.75 mi in 4:52
    1.75 mi in 4:48
    1.75 mi in 4:39
    1.75 mi in 4:22
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default