King of the Mountains
December 2019

Roger Mackey
YMCA - Central Virginia - Jamerson
60-69
Roger Mackey
# 16 of 31,000
723 Points
View Profile

Challenge Totals

Miles 524
Calories 26,432
Score 0

  • December 31, 2019

    26.50 Miles
    1,333 Calories
    0 Score
    Rides
    10.16 mi in 34:28
    4.53 mi in 16:08
    11.81 mi in 41:56

  • December 30, 2019

    25.72 Miles
    1,337 Calories
    0 Score
    Rides
    10.16 mi in 33:43
    11.03 mi in 36:38
    4.53 mi in 16:11

  • December 29, 2019

    23.62 Miles
    1,174 Calories
    0 Score
    Rides
    11.81 mi in 42:20
    11.81 mi in 42:23

  • December 28, 2019

    22.55 Miles
    1,133 Calories
    0 Score
    Rides
    10.74 mi in 35:19
    11.81 mi in 41:02

  • December 27, 2019

    23.62 Miles
    1,194 Calories
    0 Score
    Rides
    11.81 mi in 42:14
    11.81 mi in 40:20

  • December 26, 2019

    17.18 Miles
    889 Calories
    0 Score
    Rides
    5.37 mi in 17:12
    11.81 mi in 39:24

  • December 24, 2019

    20.91 Miles
    1,038 Calories
    0 Score
    Rides
    5.37 mi in 17:16
    11.81 mi in 41:15
    3.73 mi in 12:55

  • December 23, 2019

    21.77 Miles
    1,124 Calories
    0 Score
    Rides
    10.74 mi in 34:43
    11.03 mi in 35:30

  • December 22, 2019

    23.17 Miles
    1,139 Calories
    0 Score
    Rides
    5.37 mi in 17:40
    9.54 mi in 30:45
    4.53 mi in 15:41
    3.73 mi in 12:14

  • December 20, 2019

    17.18 Miles
    842 Calories
    0 Score
    Rides
    5.37 mi in 18:00
    11.81 mi in 40:43

  • December 19, 2019

    19.91 Miles
    1,024 Calories
    0 Score
    Rides
    5.37 mi in 17:25
    10.01 mi in 32:46
    4.53 mi in 15:25

  • December 18, 2019

    20.13 Miles
    1,020 Calories
    0 Score
    Rides
    5.37 mi in 17:24
    11.03 mi in 35:18
    3.73 mi in 12:10

  • December 17, 2019

    20.75 Miles
    1,053 Calories
    0 Score
    Rides
    10.74 mi in 34:19
    10.01 mi in 32:17

  • December 16, 2019

    20.75 Miles
    1,091 Calories
    0 Score
    Rides
    10.74 mi in 32:30
    10.01 mi in 30:54

  • December 15, 2019

    15.54 Miles
    798 Calories
    0 Score
    Rides
    11.81 mi in 39:34
    3.73 mi in 11:06

  • December 14, 2019

    20.91 Miles
    1,076 Calories
    0 Score
    Rides
    5.37 mi in 16:56
    11.81 mi in 39:39
    3.73 mi in 11:04

  • December 13, 2019

    15.11 Miles
    735 Calories
    0 Score
    Rides
    5.37 mi in 17:16
    6.01 mi in 19:54
    3.73 mi in 11:42

  • December 12, 2019

    21.71 Miles
    1,136 Calories
    0 Score
    Rides
    5.37 mi in 17:25
    4.53 mi in 15:44
    11.81 mi in 39:50

  • December 11, 2019

    19.27 Miles
    990 Calories
    0 Score
    Rides
    11.81 mi in 38:45
    7.46 mi in 23:15

  • December 10, 2019

    18.64 Miles
    911 Calories
    0 Score
    Rides
    5.37 mi in 16:44
    9.54 mi in 28:51
    3.73 mi in 11:36

  • December 9, 2019

    11.33 Miles
    559 Calories
    0 Score
    Rides
    7.60 mi in 24:22
    3.73 mi in 11:42

  • December 8, 2019

    23.00 Miles
    1,168 Calories
    0 Score
    Rides
    11.81 mi in 37:05
    7.46 mi in 24:07
    3.73 mi in 11:24

  • December 7, 2019

    12.10 Miles
    571 Calories
    0 Score
    Rides
    6.01 mi in 19:26
    2.36 mi in 7:36
    3.73 mi in 11:23

  • December 6, 2019

    13.74 Miles
    730 Calories
    0 Score
    Rides
    10.01 mi in 31:48
    3.73 mi in 10:46

  • December 5, 2019

    14.17 Miles
    716 Calories
    0 Score
    Rides
    2.36 mi in 7:05
    11.81 mi in 38:23

  • December 4, 2019

    12.02 Miles
    574 Calories
    0 Score
    Rides
    6.01 mi in 18:58
    6.01 mi in 18:48

  • December 3, 2019

    11.70 Miles
    549 Calories
    0 Score
    Rides
    2.36 mi in 6:35
    0.89 mi in 3:24
    4.72 mi in 14:04
    3.73 mi in 11:19

  • December 2, 2019

    10.35 Miles
    483 Calories
    0 Score
    Rides
    3.37 mi in 9:49
    6.98 mi in 22:36
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