The League of Extraordinary YMCAs

Titan
January 2020

Jay Okoniewski
YMCA - Glow - Genesee Area
60-69
Jay Okoniewski
# 101 of 15,905
13,495 Calories
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Challenge Totals

Miles 322
Calories 13,495
Score 0

  • January 31, 2020

    16.02 Miles
    654 Calories
    0 Score
    Rides
    3.00 mi in 11:58
    13.02 mi in 43:44

  • January 29, 2020

    26.01 Miles
    1,011 Calories
    0 Score
    Rides
    3.00 mi in 11:14
    1.00 mi in 3:43
    22.01 mi in 1:09:14

  • January 28, 2020

    20.03 Miles
    863 Calories
    0 Score
    Rides
    2.00 mi in 6:26
    18.03 mi in 54:32

  • January 27, 2020

    17.10 Miles
    855 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    2.03 mi in 6:58
    4.01 mi in 13:12
    9.06 mi in 33:53

  • January 25, 2020

    17.02 Miles
    682 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    15.02 mi in 48:20

  • January 24, 2020

    30.11 Miles
    1,252 Calories
    0 Score
    Rides
    2.00 mi in 7:51
    7.01 mi in 23:12
    21.10 mi in 1:07:54

  • January 22, 2020

    13.10 Miles
    540 Calories
    0 Score
    Rides
    2.00 mi in 7:36
    11.10 mi in 35:37

  • January 21, 2020

    15.82 Miles
    630 Calories
    0 Score
    Rides
    2.00 mi in 7:34
    13.82 mi in 43:59

  • January 17, 2020

    25.10 Miles
    1,059 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    2.00 mi in 6:22
    21.10 mi in 1:10:09

  • January 13, 2020

    20.60 Miles
    910 Calories
    0 Score
    Rides
    2.00 mi in 7:31
    7.60 mi in 25:01
    11.00 mi in 36:13

  • January 10, 2020

    25.12 Miles
    1,042 Calories
    0 Score
    Rides
    3.00 mi in 11:03
    1.02 mi in 4:32
    21.10 mi in 1:10:22

  • January 9, 2020

    17.86 Miles
    728 Calories
    0 Score
    Rides
    2.00 mi in 7:47
    2.04 mi in 6:35
    13.82 mi in 42:37

  • January 8, 2020

    6.01 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 19:02

  • January 7, 2020

    17.10 Miles
    745 Calories
    0 Score
    Rides
    2.00 mi in 7:43
    2.03 mi in 6:12
    13.07 mi in 41:24

  • January 5, 2020

    20.16 Miles
    823 Calories
    0 Score
    Rides
    2.00 mi in 7:30
    7.16 mi in 21:57
    11.00 mi in 34:13

  • January 4, 2020

    17.01 Miles
    658 Calories
    0 Score
    Rides
    2.00 mi in 7:26
    2.03 mi in 6:35
    12.98 mi in 41:24

  • January 2, 2020

    16.82 Miles
    705 Calories
    0 Score
    Rides
    2.00 mi in 7:50
    1.00 mi in 3:43
    13.82 mi in 46:50
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