Delaware League

Titan
January 2020

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 3 of 234
10,245 Calories
View Profile

Challenge Totals

Miles 245
Calories 10,245
Score 0

  • January 31, 2020

    7.22 Miles
    306 Calories
    0 Score
    Rides
    7.22 mi in 28:15

  • January 30, 2020

    9.00 Miles
    322 Calories
    0 Score
    Rides
    9.00 mi in 29:51

  • January 29, 2020

    8.00 Miles
    326 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    6.98 mi in 26:47

  • January 28, 2020

    10.01 Miles
    450 Calories
    0 Score
    Rides
    10.01 mi in 44:21

  • January 27, 2020

    10.71 Miles
    444 Calories
    0 Score
    Rides
    6.98 mi in 27:06
    3.73 mi in 14:15

  • January 26, 2020

    4.53 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 22:45

  • January 25, 2020

    10.31 Miles
    426 Calories
    0 Score
    Rides
    3.37 mi in 12:14
    2.93 mi in 12:46
    4.01 mi in 15:32

  • January 24, 2020

    4.42 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:54

  • January 23, 2020

    10.67 Miles
    450 Calories
    0 Score
    Rides
    10.67 mi in 42:00

  • January 21, 2020

    10.16 Miles
    461 Calories
    0 Score
    Rides
    10.16 mi in 43:39

  • January 20, 2020

    6.91 Miles
    279 Calories
    0 Score
    Rides
    6.91 mi in 25:41

  • January 19, 2020

    12.18 Miles
    541 Calories
    0 Score
    Rides
    12.18 mi in 48:47

  • January 18, 2020

    5.43 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 21:29

  • January 17, 2020

    11.01 Miles
    492 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    10.01 mi in 43:36

  • January 16, 2020

    10.70 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 8:34
    2.91 mi in 10:35
    5.43 mi in 21:03

  • January 15, 2020

    11.81 Miles
    558 Calories
    0 Score
    Rides
    11.81 mi in 51:11

  • January 14, 2020

    6.01 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 23:42

  • January 13, 2020

    10.55 Miles
    414 Calories
    0 Score
    Rides
    10.55 mi in 38:34

  • January 12, 2020

    6.91 Miles
    283 Calories
    0 Score
    Rides
    6.91 mi in 24:58

  • January 11, 2020

    10.01 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 43:27

  • January 10, 2020

    5.37 Miles
    235 Calories
    0 Score
    Rides
    5.37 mi in 21:38

  • January 9, 2020

    13.51 Miles
    546 Calories
    0 Score
    Rides
    13.51 mi in 49:28

  • January 8, 2020

    8.38 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 31:16

  • January 6, 2020

    6.02 Miles
    232 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    5.00 mi in 17:45

  • January 5, 2020

    7.83 Miles
    298 Calories
    0 Score
    Rides
    6.33 mi in 23:55
    1.50 mi in 5:10

  • January 4, 2020

    4.39 Miles
    164 Calories
    0 Score
    Rides
    2.36 mi in 8:45
    2.03 mi in 7:23

  • January 3, 2020

    7.30 Miles
    279 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:36
    2.03 mi in 7:16
    1.50 mi in 5:08
    1.75 mi in 6:37

  • January 2, 2020

    9.54 Miles
    389 Calories
    0 Score
    Rides
    9.54 mi in 36:35

  • January 1, 2020

    5.75 Miles
    232 Calories
    0 Score
    Rides
    5.75 mi in 21:27
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