Jim Morton - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Jim Morton

Dan Abraham Healthy Living Center - Mayo Clinic 80-89

80-89

# 69 of 498

2,529 Calories

# 69

of 498 Riders

2,529

Calories

Challenge Totals

Miles	72
Calories	2,529
Score	0

Timeline

January 31, 2020

5.87 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.87 mi in 31:09

1.17

31:09

5.87

11.3

193

79

101
January 28, 2020

5.01 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

31

88

109

Bent Spoke

4.01 mi in 22:39

1

22:39

4.01

10.6

152

88

105
January 22, 2020

5.76 Miles

213 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 30:31

1

Laps

30:31

5.75

11.3

208

90

100

Tutorial

0 points

0

Points

1:31

0.01

0.4

4

26

0
January 20, 2020

6.00 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

32

89

109

Dragon Fire

5.00 mi in 26:00

1

26:00

5

11.5

166

83

103
January 16, 2020

6.43 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

32

83

107

Moody Ambush

5.43 mi in 33:07

1

33:07

5.43

9.8

227

91

108
January 15, 2020

6.98 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 41:43

1

41:43

6.98

10.0

244

73

102
January 12, 2020

8.40 Miles

300 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 48:07

1

Laps

48:07

8.38

10.4

295

78

98

Tutorial

0 points

0

Points

1:35

0.02

0.8

5

29

101
January 11, 2020

7.33 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

5:19

1

11.3

31

76

106

Quicksilver

6.33 mi in 35:29

1

35:29

6.33

10.7

227

83

106
January 10, 2020

7.33 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

5:15

1

11.4

28

66

0

Quicksilver

6.33 mi in 33:47

1

33:47

6.33

11.2

201

76

78
January 8, 2020

6.00 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

28

68

108

Dragon Fire

5.00 mi in 27:31

1

27:31

5

10.9

152

69

112
January 3, 2020

7.01 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:14

1

6:14

1

9.6

27

51

102

Ironhorse Rush

6.01 mi in 37:16

1

37:16

6.01

9.7

216

73

105
January 31, 2020

5.9

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.87 mi in 31:09

11.3

MPH

79

Watts

193

Calories
January 28, 2020

5.1

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

88

Watts

31

Calories

Bent Spoke

4.01 mi in 22:39

10.6

MPH

88

Watts

152

Calories
January 22, 2020

5.8

Miles

213

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 30:31

11.3

MPH

90

Watts

208

Calories

Tutorial

0 points

0.4

MPH

26

Watts

4

Calories
January 20, 2020

6.1

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

89

Watts

32

Calories

Dragon Fire

5.00 mi in 26:00

11.5

MPH

83

Watts

166

Calories
January 16, 2020

6.4

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

83

Watts

32

Calories

Moody Ambush

5.43 mi in 33:07

9.8

MPH

91

Watts

227

Calories
January 15, 2020

7.0

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 41:43

10.0

MPH

73

Watts

244

Calories
January 12, 2020

8.4

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 48:07

10.4

MPH

78

Watts

295

Calories

Tutorial

0 points

0.8

MPH

29

Watts

5

Calories
January 11, 2020

7.3

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

76

Watts

31

Calories

Quicksilver

6.33 mi in 35:29

10.7

MPH

83

Watts

227

Calories
January 10, 2020

7.3

Miles

230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

66

Watts

28

Calories

Quicksilver

6.33 mi in 33:47

11.2

MPH

76

Watts

201

Calories
January 8, 2020

6.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

68

Watts

28

Calories

Dragon Fire

5.00 mi in 27:31

10.9

MPH

69

Watts

152

Calories
January 3, 2020

7.1

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:14

9.6

MPH

51

Watts

27

Calories

Ironhorse Rush

6.01 mi in 37:16

9.7

MPH

73

Watts

216

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 69

of 498 Riders

2,529

Calories

Challenge Totals

January 31, 2020

5.87 Miles

193 Calories

0 Score

January 28, 2020

5.01 Miles

183 Calories

0 Score

January 22, 2020

5.76 Miles

213 Calories

0 Score

January 20, 2020

6.00 Miles

198 Calories

0 Score

January 16, 2020

6.43 Miles

259 Calories

0 Score

January 15, 2020

6.98 Miles

244 Calories

0 Score

January 12, 2020

8.40 Miles

300 Calories

0 Score

January 11, 2020

7.33 Miles

258 Calories

0 Score

January 10, 2020

7.33 Miles

229 Calories

0 Score

January 8, 2020

6.00 Miles

180 Calories

0 Score

January 3, 2020

7.01 Miles

243 Calories

0 Score

January 31, 2020

5.9

192

0

January 28, 2020

5.1

185

0

January 22, 2020

5.8

213

0

January 20, 2020

6.1

202

0

January 16, 2020

6.4

260

0

January 15, 2020

7.0

244

0

January 12, 2020

8.4

300

0

Titan
January 2020

Titan
January 2020