The League of Extraordinary YMCAs

Titan
January 2020

Ryan Aschbrenner
YMCA - Greater Nashua - Merrimack (NH)
40-49
Ryan Aschbrenner
# 576 of 15,905
5,802 Calories
View Profile

Challenge Totals

Miles 114
Calories 5,802
Score 0

  • January 27, 2020

    11.29 Miles
    577 Calories
    0 Score
    Rides
    2.03 mi in 5:46
    2.93 mi in 8:54
    6.33 mi in 18:21

  • January 26, 2020

    11.37 Miles
    583 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    3.37 mi in 9:23
    6.98 mi in 20:31

  • January 22, 2020

    11.87 Miles
    613 Calories
    0 Score
    Rides
    5.37 mi in 16:22
    5.00 mi in 13:54
    1.50 mi in 3:51

  • January 19, 2020

    11.43 Miles
    588 Calories
    0 Score
    Rides
    1.02 mi in 2:45
    2.03 mi in 5:34
    8.38 mi in 23:53

  • January 15, 2020

    10.60 Miles
    559 Calories
    0 Score
    Rides
    1.02 mi in 2:48
    2.36 mi in 6:29
    7.22 mi in 21:21

  • January 13, 2020

    11.35 Miles
    570 Calories
    0 Score
    Rides
    4.42 mi in 12:16
    5.43 mi in 15:47
    1.50 mi in 4:02

  • January 12, 2020

    11.83 Miles
    611 Calories
    0 Score
    Rides
    2.36 mi in 6:35
    7.44 mi in 22:54
    2.03 mi in 5:45

  • January 8, 2020

    11.15 Miles
    568 Calories
    0 Score
    Rides
    1.02 mi in 2:47
    8.38 mi in 24:18
    1.75 mi in 4:50

  • January 6, 2020

    11.92 Miles
    606 Calories
    0 Score
    Rides
    2.03 mi in 5:49
    2.91 mi in 8:16
    6.98 mi in 20:22

  • January 4, 2020

    10.77 Miles
    505 Calories
    0 Score
    Rides
    6.91 mi in 21:10
    1.50 mi in 4:01
    2.36 mi in 6:59
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