Titan
January 2020

K McAodh
YMCA - Frederick County - Downtown
60-69
K McAodh
# 586 of 40,658
8,502 Calories
View Profile

Challenge Totals

Miles 233
Calories 8,502
Score 0

  • January 30, 2020

    23.45 Miles
    858 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    7.87 mi in 40:04
    7.60 mi in 35:48
    6.98 mi in 32:06

  • January 29, 2020

    17.42 Miles
    582 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    10.67 mi in 53:09
    5.75 mi in 26:13

  • January 28, 2020

    17.81 Miles
    675 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    5.00 mi in 19:20
    11.81 mi in 59:12

  • January 27, 2020

    25.03 Miles
    940 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    4.01 mi in 17:20
    10.01 mi in 50:03
    10.01 mi in 48:54

  • January 23, 2020

    11.16 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    10.16 mi in 48:04

  • January 22, 2020

    32.08 Miles
    1,077 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    3.37 mi in 14:21
    12.18 mi in 58:15
    13.50 mi in 1:02:06
    2.03 mi in 9:00

  • January 21, 2020

    19.30 Miles
    727 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    18.30 mi in 1:34:48

  • January 20, 2020

    10.32 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.02 mi in 4:12
    2.93 mi in 12:21
    5.37 mi in 24:35

  • January 18, 2020

    13.37 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.36 mi in 9:08
    10.01 mi in 46:49

  • January 17, 2020

    12.44 Miles
    485 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    6.91 mi in 28:40
    4.53 mi in 23:46

  • January 16, 2020

    10.82 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    2.91 mi in 12:42
    6.91 mi in 29:14

  • January 12, 2020

    7.44 Miles
    279 Calories
    0 Score
    Rides
    7.44 mi in 33:13

  • January 8, 2020

    10.58 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.36 mi in 10:20
    7.22 mi in 29:55

  • January 6, 2020

    11.53 Miles
    401 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    2.03 mi in 8:09
    6.98 mi in 28:41
    1.50 mi in 5:26

  • January 4, 2020

    9.97 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    7.22 mi in 31:53
    1.75 mi in 7:40
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