Titan
January 2020

Ken Montrose
YMCA - Butler County - Rose E. Schneider
60-69
Ken Montrose
# 7 of 40,651
39,103 Calories
View Profile

Challenge Totals

Miles 241
Calories 14,559
Score 121,400

  • January 31, 2020

    17.58 Miles
    1,188 Calories
    0 Score
    Rides
    1.00 mi in 2:09
    1.00 mi in 1:59
    1.00 mi in 2:11
    1.02 mi in 2:17
    1.02 mi in 2:03
    0.40 mi in 0:49
    0.74 mi in 1:33
    5.61 mi in 12:36
    0.52 mi in 1:19
    104,019 points
    72,676 points
    85,275 points

  • January 30, 2020

    27.67 Miles
    1,862 Calories
    0 Score
    Rides
    2.00 mi in 4:45
    1.00 mi in 2:00
    1.00 mi in 2:16
    1.00 mi in 1:59
    2.04 mi in 4:42
    1.02 mi in 2:04
    3.69 mi in 8:13
    4.47 mi in 9:46
    3.00 mi in 6:51
    4.53 mi in 11:51
    78,455 points
    79,298 points
    0 points

  • January 29, 2020

    20.59 Miles
    1,282 Calories
    0 Score
    Rides
    4.00 mi in 10:40
    3.00 mi in 8:03
    9.06 mi in 23:37
    4.53 mi in 12:12

  • January 28, 2020

    16.63 Miles
    1,161 Calories
    0 Score
    Rides
    1.00 mi in 2:24
    11.25 mi in 26:07
    0.88 mi in 2:03
    3.50 mi in 8:15

  • January 27, 2020

    29.40 Miles
    1,984 Calories
    0 Score
    Rides
    2.00 mi in 4:56
    1.00 mi in 1:59
    2.04 mi in 4:43
    1.02 mi in 2:04
    3.00 mi in 6:43
    1.50 mi in 2:58
    4.53 mi in 11:28
    4.53 mi in 11:42
    4.53 mi in 10:39
    3.50 mi in 7:34
    1.75 mi in 3:28

  • January 26, 2020

    19.65 Miles
    1,208 Calories
    0 Score
    Rides
    2.00 mi in 6:22
    1.00 mi in 2:22
    1.00 mi in 2:07
    1.00 mi in 2:02
    1.00 mi in 2:57
    2.87 mi in 8:06
    4.53 mi in 11:49
    4.53 mi in 11:36
    1.72 mi in 4:04

  • January 25, 2020

    25.97 Miles
    1,697 Calories
    0 Score
    Rides
    2.00 mi in 4:58
    1.00 mi in 2:01
    2.04 mi in 4:43
    1.02 mi in 2:11
    10.16 mi in 23:59
    3.00 mi in 6:35
    1.50 mi in 2:58
    3.50 mi in 8:20
    1.75 mi in 3:38
    0 points

  • January 24, 2020

    30.91 Miles
    2,033 Calories
    0 Score
    Rides
    2.00 mi in 5:07
    1.00 mi in 1:59
    1.00 mi in 2:41
    2.04 mi in 4:35
    1.02 mi in 2:03
    0.61 mi in 1:25
    0.54 mi in 1:15
    3.00 mi in 6:17
    1.50 mi in 2:58
    9.06 mi in 23:25
    1.75 mi in 3:53
    1.75 mi in 3:31
    1.75 mi in 3:31
    105,799 points
    87,902 points
    0 points

  • January 23, 2020

    13.77 Miles
    972 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    1.00 mi in 1:59
    11.03 mi in 24:57
    0.74 mi in 1:30

  • January 22, 2020

    24.02 Miles
    1,484 Calories
    0 Score
    Rides
    4.00 mi in 10:27
    20.02 mi in 50:42

  • January 21, 2020

    26.49 Miles
    1,737 Calories
    0 Score
    Rides
    2.00 mi in 5:05
    1.00 mi in 2:00
    1.00 mi in 2:21
    2.04 mi in 4:47
    1.02 mi in 2:03
    1.50 mi in 3:26
    1.50 mi in 2:59
    1.50 mi in 3:43
    4.53 mi in 11:00
    0.40 mi in 0:45
    4.53 mi in 10:24
    1.75 mi in 4:13
    1.75 mi in 3:28
    84,527 points

  • January 19, 2020

    30.10 Miles
    1,828 Calories
    0 Score
    Rides
    3.00 mi in 10:00
    13.51 mi in 35:22
    4.53 mi in 11:05
    9.06 mi in 24:28

  • January 17, 2020

    19.01 Miles
    1,154 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:18
    2.00 mi in 6:10
    4.53 mi in 11:38
    4.53 mi in 11:28
    4.53 mi in 11:59
    66,700 points

  • January 16, 2020

    24.63 Miles
    1,459 Calories
    0 Score
    Rides
    2.00 mi in 5:43
    1.00 mi in 2:15
    1.00 mi in 2:27
    2.04 mi in 5:52
    1.02 mi in 2:25
    2.03 mi in 5:21
    0.35 mi in 0:49
    0.30 mi in 0:41
    0.29 mi in 0:39
    0.47 mi in 1:07
    0.61 mi in 1:28
    13.51 mi in 31:50
    0 points

  • January 14, 2020

    19.59 Miles
    1,197 Calories
    0 Score
    Rides
    2.00 mi in 6:19
    1.00 mi in 2:30
    1.00 mi in 2:09
    1.00 mi in 2:24
    1.00 mi in 2:03
    4.53 mi in 12:03
    4.53 mi in 13:02
    4.53 mi in 14:26

  • January 13, 2020

    31.29 Miles
    2,092 Calories
    0 Score
    Rides
    2.00 mi in 5:11
    1.00 mi in 2:00
    2.04 mi in 4:54
    1.02 mi in 2:04
    0.28 mi in 0:41
    3.00 mi in 7:03
    1.50 mi in 2:58
    10.67 mi in 23:13
    4.53 mi in 10:21
    3.50 mi in 8:15
    1.75 mi in 3:28
    0 points

  • January 12, 2020

    24.47 Miles
    1,487 Calories
    0 Score
    Rides
    0.55 mi in 1:34
    4.53 mi in 12:36
    4.53 mi in 11:33
    4.53 mi in 12:37
    4.53 mi in 15:01
    4.53 mi in 13:40
    54,700 points

  • January 10, 2020

    32.95 Miles
    2,268 Calories
    0 Score
    Rides
    1.00 mi in 1:59
    0.71 mi in 1:33
    11.03 mi in 23:18
    5.00 mi in 11:10
    11.81 mi in 28:20
    77,064 points
    51,011 points

  • January 9, 2020

    32.12 Miles
    1,835 Calories
    0 Score
    Rides
    5.00 mi in 15:26
    11.53 mi in 30:20
    11.53 mi in 29:17
    4.06 mi in 13:54

  • January 7, 2020

    26.59 Miles
    1,832 Calories
    0 Score
    Rides
    11.03 mi in 25:41
    11.03 mi in 24:36
    4.53 mi in 12:05

  • January 4, 2020

    30.43 Miles
    1,964 Calories
    0 Score
    Rides
    2.00 mi in 5:06
    1.00 mi in 1:59
    2.04 mi in 4:43
    1.02 mi in 2:04
    13.51 mi in 31:29
    1.11 mi in 2:18
    3.00 mi in 7:07
    1.50 mi in 2:58
    3.50 mi in 8:36
    1.75 mi in 3:28

  • January 3, 2020

    36.61 Miles
    2,047 Calories
    0 Score
    Rides
    9.00 mi in 29:02
    1.00 mi in 2:50
    2.00 mi in 6:12
    5.00 mi in 14:35
    4.53 mi in 13:07
    4.53 mi in 13:41
    10.55 mi in 24:33

  • January 2, 2020

    31.05 Miles
    2,095 Calories
    0 Score
    Rides
    2.00 mi in 5:02
    1.00 mi in 2:00
    2.04 mi in 4:48
    1.02 mi in 2:03
    6.27 mi in 13:36
    3.00 mi in 6:51
    1.50 mi in 2:58
    7.22 mi in 17:10
    3.50 mi in 7:53
    1.75 mi in 3:29
    1.75 mi in 3:42

  • January 1, 2020

    16.74 Miles
    981 Calories
    0 Score
    Rides
    1.00 mi in 2:00
    2.04 mi in 5:55
    1.02 mi in 2:14
    2.93 mi in 7:33
    3.00 mi in 8:14
    1.50 mi in 3:09
    3.50 mi in 9:54
    1.75 mi in 3:50
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default