JCC League

Titan
January 2020

Nora Ackerman
JCC - Rockland
70-79
Nora Ackerman
# 4 of 830
11,314 Calories
View Profile

Challenge Totals

Miles 356
Calories 11,314
Score 0

  • January 30, 2020

    10.75 Miles
    337 Calories
    0 Score
    Rides
    3.37 mi in 17:05
    3.37 mi in 17:52
    4.01 mi in 22:05

  • January 29, 2020

    22.50 Miles
    681 Calories
    0 Score
    Rides
    13.50 mi in 1:10:04
    9.00 mi in 43:35

  • January 28, 2020

    11.01 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    10.01 mi in 1:04:26

  • January 25, 2020

    21.78 Miles
    742 Calories
    0 Score
    Rides
    12.78 mi in 57:25
    9.00 mi in 37:59

  • January 24, 2020

    20.21 Miles
    665 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.03 mi in 9:46
    12.18 mi in 1:04:47
    5.00 mi in 23:41

  • January 20, 2020

    10.37 Miles
    316 Calories
    0 Score
    Rides
    2.00 mi in 8:40
    3.37 mi in 15:17
    5.00 mi in 23:28

  • January 19, 2020

    32.50 Miles
    969 Calories
    0 Score
    Rides
    13.50 mi in 1:03:48
    5.00 mi in 24:48
    5.00 mi in 24:31
    9.00 mi in 47:13

  • January 18, 2020

    10.00 Miles
    278 Calories
    0 Score
    Rides
    10.00 mi in 46:24

  • January 17, 2020

    27.92 Miles
    923 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:22
    2.91 mi in 13:33
    3.37 mi in 14:55
    6.91 mi in 28:12
    9.00 mi in 40:35
    3.73 mi in 15:51

  • January 15, 2020

    5.00 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 21:13

  • January 14, 2020

    13.36 Miles
    395 Calories
    0 Score
    Rides
    2.03 mi in 9:33
    6.33 mi in 32:11
    5.00 mi in 22:33

  • January 13, 2020

    20.01 Miles
    602 Calories
    0 Score
    Rides
    5.00 mi in 21:59
    1.00 mi in 4:18
    4.01 mi in 18:26
    5.00 mi in 21:59
    5.00 mi in 21:30

  • January 9, 2020

    6.00 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    5.00 mi in 20:01

  • January 8, 2020

    21.92 Miles
    684 Calories
    0 Score
    Rides
    4.01 mi in 19:08
    5.00 mi in 21:59
    2.36 mi in 10:53
    10.55 mi in 52:12

  • January 7, 2020

    23.75 Miles
    720 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.91 mi in 13:32
    6.33 mi in 31:12
    13.51 mi in 1:04:01

  • January 6, 2020

    33.50 Miles
    1,086 Calories
    0 Score
    Rides
    13.50 mi in 1:08:11
    13.50 mi in 1:07:13
    5.00 mi in 24:07
    1.50 mi in 6:32
    0 points

  • January 5, 2020

    32.60 Miles
    1,014 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:07
    1.00 mi in 4:07
    1.00 mi in 4:09
    1.00 mi in 4:29
    2.00 mi in 8:54
    1.00 mi in 4:31
    2.03 mi in 8:37
    3.37 mi in 14:29
    4.01 mi in 19:32
    6.33 mi in 30:13
    5.00 mi in 22:51
    1.50 mi in 6:17
    2.36 mi in 10:05

  • January 3, 2020

    24.50 Miles
    759 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    1.00 mi in 4:00
    13.50 mi in 1:09:31
    9.00 mi in 41:01

  • January 2, 2020

    7.87 Miles
    319 Calories
    0 Score
    Rides
    7.87 mi in 49:01
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