willis robertson - Titan - Interactive Fitness

Titan
January 2020

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Teams
Riders

Info

Titan
January 2020

willis robertson

YMCA - Greater Richmond - Powhatan 70-79

70-79

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	249
Calories	8,435
Score	0

Timeline

January 30, 2020

16.44 Miles

476 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 47:00

1

47:00

7.44

9.5

246

66

104

Track Fever

9.00 mi in 48:49

1

48:49

9

11.1

230

59

101
January 27, 2020

16.76 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 51:35

1

51:35

9.54

11.1

315

79

104

Ravens Roost

7.22 mi in 40:26

1

40:26

7.22

10.7

247

79

108
January 26, 2020

16.99 Miles

614 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:34

1

39:34

6.98

10.6

226

72

100

Outlaw Rock

10.01 mi in 1:06:27

1

1:06:27

10.01

9.0

388

70

101
January 22, 2020

16.99 Miles

609 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:01

1

40:01

6.98

10.5

226

71

105

Camel Country

10.01 mi in 1:02:30

1

1:02:30

10.01

9.6

383

78

109
January 21, 2020

22.56 Miles

857 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 1:15:12

1

1:15:12

11.03

8.8

421

71

108

Lost Valley

11.53 mi in 1:19:03

1

1:19:03

11.53

8.8

436

69

101
January 20, 2020

16.17 Miles

588 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 1:06:05

1

1:06:05

10.16

9.2

379

71

111

Ironhorse Rush

6.01 mi in 31:49

1

31:49

6.01

11.3

209

87

114
January 17, 2020

18.72 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 38:21

1

38:21

6.91

10.8

190

70

102

Ocean Plunge

11.81 mi in 1:14:26

1

1:14:26

11.81

9.5

421

78

103
January 16, 2020

22.24 Miles

691 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:21

1

32:21

6.33

11.7

175

79

108

Grape Stomper

12.18 mi in 1:08:03

1

1:08:03

12.18

10.7

401

85

109

Catacombs

3.73 mi in 22:53

1

22:53

3.73

9.8

115

67

106
January 13, 2020

19.09 Miles

645 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 42:30

1

42:30

6.91

9.8

206

56

110

Vindicator

12.18 mi in 1:09:29

1

1:09:29

12.18

10.5

439

81

111
January 9, 2020

13.51 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:17:34

1

1:17:34

13.51

10.5

409

65

97
January 8, 2020

18.88 Miles

577 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:49

1

30:49

5.37

10.5

181

79

0

Temple Ridge

13.51 mi in 1:15:02

1

1:15:02

13.51

10.8

396

70

101
January 7, 2020

19.80 Miles

717 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:57:11

1

1:57:11

18.3

9.4

678

74

109

Redwood Dash

1.50 mi in 7:50

1

7:50

1.5

11.5

39

64

110
January 6, 2020

10.67 Miles

374 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 58:08

1

58:08

10.67

11.0

374

81

111
January 3, 2020

20.02 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:53:19

1

1:53:19

20.02

10.6

680

86

111
January 30, 2020

16.5

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 47:00

9.5

MPH

66

Watts

246

Calories

Track Fever

9.00 mi in 48:49

11.1

MPH

59

Watts

230

Calories
January 27, 2020

16.8

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 51:35

11.1

MPH

79

Watts

315

Calories

Ravens Roost

7.22 mi in 40:26

10.7

MPH

79

Watts

247

Calories
January 26, 2020

17.1

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 39:34

10.6

MPH

72

Watts

226

Calories

Outlaw Rock

10.01 mi in 1:06:27

9.0

MPH

70

Watts

388

Calories
January 22, 2020

17.1

Miles

610

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 40:01

10.5

MPH

71

Watts

226

Calories

Camel Country

10.01 mi in 1:02:30

9.6

MPH

78

Watts

383

Calories
January 21, 2020

22.6

Miles

857

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 1:15:12

8.8

MPH

71

Watts

421

Calories

Lost Valley

11.53 mi in 1:19:03

8.8

MPH

69

Watts

436

Calories
January 20, 2020

16.2

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 1:06:05

9.2

MPH

71

Watts

379

Calories

Ironhorse Rush

6.01 mi in 31:49

11.3

MPH

87

Watts

209

Calories
January 17, 2020

18.7

Miles

611

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 38:21

10.8

MPH

70

Watts

190

Calories

Ocean Plunge

11.81 mi in 1:14:26

9.5

MPH

78

Watts

421

Calories
January 16, 2020

22.3

Miles

692

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 32:21

11.7

MPH

79

Watts

175

Calories

Grape Stomper

12.18 mi in 1:08:03

10.7

MPH

85

Watts

401

Calories

Catacombs

3.73 mi in 22:53

9.8

MPH

67

Watts

115

Calories
January 13, 2020

19.1

Miles

645

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 42:30

9.8

MPH

56

Watts

206

Calories

Vindicator

12.18 mi in 1:09:29

10.5

MPH

81

Watts

439

Calories
January 9, 2020

13.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 1:17:34

10.5

MPH

65

Watts

409

Calories
January 8, 2020

18.9

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:49

10.5

MPH

79

Watts

181

Calories

Temple Ridge

13.51 mi in 1:15:02

10.8

MPH

70

Watts

396

Calories
January 7, 2020

19.8

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:57:11

9.4

MPH

74

Watts

678

Calories

Redwood Dash

1.50 mi in 7:50

11.5

MPH

64

Watts

39

Calories
January 6, 2020

10.7

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 58:08

11.0

MPH

81

Watts

374

Calories
January 3, 2020

20.0

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:53:19

10.6

MPH

86

Watts

680

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

No Rank

Calories

Challenge Totals

January 30, 2020

16.44 Miles

476 Calories

0 Score

January 27, 2020

16.76 Miles

562 Calories

0 Score

January 26, 2020

16.99 Miles

614 Calories

0 Score

January 22, 2020

16.99 Miles

609 Calories

0 Score

January 21, 2020

22.56 Miles

857 Calories

0 Score

January 20, 2020

16.17 Miles

588 Calories

0 Score

January 17, 2020

18.72 Miles

611 Calories

0 Score

January 16, 2020

22.24 Miles

691 Calories

0 Score

January 13, 2020

19.09 Miles

645 Calories

0 Score

January 9, 2020

13.51 Miles

409 Calories

0 Score

January 8, 2020

18.88 Miles

577 Calories

0 Score

January 7, 2020

19.80 Miles

717 Calories

0 Score

January 6, 2020

10.67 Miles

374 Calories

0 Score

January 3, 2020

20.02 Miles

680 Calories

0 Score

January 30, 2020

16.5

476

0

January 27, 2020

16.8

562

0

January 26, 2020

17.1

616

0

January 22, 2020

17.1

610

0

January 21, 2020

22.6

Titan
January 2020

Titan
January 2020