Steve Tusing - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Steve Tusing

YMCA - Greater Richmond - John Rolfe 20-29

20-29

# 2,783 of 40,655

3,514 Calories

# 2,783

of 40,655 Riders

3,514

Calories

Challenge Totals

Miles	97
Calories	3,514
Score	0

Timeline

January 30, 2020

14.71 Miles

534 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:46

1

25:46

6.33

14.7

223

125

107

Falcon Flight

8.38 mi in 32:43

1

32:43

8.38

15.4

311

139

110
January 28, 2020

14.71 Miles

527 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:10

1

25:10

6.33

15.1

227

133

112

Falcon Flight

8.38 mi in 33:44

1

33:44

8.38

14.9

300

130

110
January 27, 2020

6.33 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:21

1

26:21

6.33

14.4

220

120

118
January 23, 2020

14.71 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:51

1

25:51

6.33

14.7

223

125

112

Falcon Flight

8.38 mi in 32:59

1

32:59

8.38

15.2

309

137

108
January 13, 2020

6.33 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:12

1

25:12

6.33

15.1

226

132

124
January 11, 2020

11.92 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.76 mi in 17:06

0.53

17:06

1.76

6.2

66

32

147

Ironhorse Rush

1.78 mi in 17:30

0.30

17:30

1.78

6.1

73

33

148

Falcon Flight

8.38 mi in 35:51

1

35:51

8.38

14.0

284

114

103
January 9, 2020

8.38 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 33:18

1

33:18

8.38

15.1

307

134

104
January 8, 2020

7.33 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

102

126

Quicksilver

6.33 mi in 25:11

1

25:11

6.33

15.1

228

131

124
January 4, 2020

6.33 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:58

1

24:58

6.33

15.2

227

134

127
January 2, 2020

6.33 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:40

1

25:40

6.33

14.8

224

126

126
January 30, 2020

14.8

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:46

14.7

MPH

125

Watts

223

Calories

Falcon Flight

8.38 mi in 32:43

15.4

MPH

139

Watts

311

Calories
January 28, 2020

14.8

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:10

15.1

MPH

133

Watts

227

Calories

Falcon Flight

8.38 mi in 33:44

14.9

MPH

130

Watts

300

Calories
January 27, 2020

6.3

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:21

14.4

MPH

120

Watts

220

Calories
January 23, 2020

14.7

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:51

14.7

MPH

125

Watts

223

Calories

Falcon Flight

8.38 mi in 32:59

15.2

MPH

137

Watts

309

Calories
January 13, 2020

6.3

Miles

226

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:12

15.1

MPH

132

Watts

226

Calories
January 11, 2020

11.9

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.76 mi in 17:06

6.2

MPH

32

Watts

66

Calories

Ironhorse Rush

1.78 mi in 17:30

6.1

MPH

33

Watts

73

Calories

Falcon Flight

8.38 mi in 35:51

14.0

MPH

114

Watts

284

Calories
January 9, 2020

8.4

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 33:18

15.1

MPH

134

Watts

307

Calories
January 8, 2020

7.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

102

Watts

31

Calories

Quicksilver

6.33 mi in 25:11

15.1

MPH

131

Watts

228

Calories
January 4, 2020

6.3

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:58

15.2

MPH

134

Watts

227

Calories
January 2, 2020

6.3

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:40

14.8

MPH

126

Watts

224

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 2,783

of 40,655 Riders

3,514

Calories

Challenge Totals

January 30, 2020

14.71 Miles

534 Calories

0 Score

January 28, 2020

14.71 Miles

527 Calories

0 Score

January 27, 2020

6.33 Miles

220 Calories

0 Score

January 23, 2020

14.71 Miles

532 Calories

0 Score

January 13, 2020

6.33 Miles

226 Calories

0 Score

January 11, 2020

11.92 Miles

423 Calories

0 Score

January 9, 2020

8.38 Miles

307 Calories

0 Score

January 8, 2020

7.33 Miles

259 Calories

0 Score

January 4, 2020

6.33 Miles

227 Calories

0 Score

January 2, 2020

6.33 Miles

224 Calories

0 Score

January 30, 2020

14.8

537

0

January 28, 2020

14.8

531

0

January 27, 2020

6.3

222

0

January 23, 2020

14.7

536

0

January 13, 2020

6.3

226

0

January 11, 2020

11.9

425

0

January 9, 2020

8.4

310

0

January 8, 2020

7.3

261

0

Titan
January 2020

Titan
January 2020