Annette Scaglia - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Annette Scaglia

Merrill Gardens - Ballard 80-89

80-89

# 4,338 of 40,657

2,430 Calories

# 4,338

of 40,657 Riders

2,430

Calories

Challenge Totals

Miles	94
Calories	2,430
Score	0

Timeline

January 31, 2020

3.05 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.58 mi in 15:00

1

15:00

1.58

6.3

39

20

81

Redwood Dash (Timed)

1.47 mi in 15:00

1

15:00

1.47

5.9

39

20

88
January 30, 2020

4.62 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.48 mi in 15:00

1

15:00

1.48

5.9

38

19

76

Fruitdale (Timed)

1.43 mi in 15:00

1

15:00

1.43

5.7

38

18

81

Fruitdale (Timed)

1.71 mi in 15:00

1

15:00

1.71

6.8

41

22

87
January 29, 2020

2.99 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.60 mi in 15:00

1

15:00

1.6

6.4

39

20

88

Fruitdale (Timed)

1.39 mi in 15:00

1

15:00

1.39

5.6

38

18

80
January 28, 2020

3.22 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.69 mi in 15:00

1

15:00

1.69

6.8

40

21

86

Fruitdale (Timed)

1.53 mi in 15:00

1

15:00

1.53

6.1

39

20

89
January 27, 2020

2.84 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.41 mi in 15:00

1

15:00

1.41

5.6

38

18

75

Fruitdale (Timed)

1.43 mi in 15:00

1

15:00

1.43

5.7

37

18

95
January 26, 2020

2.71 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.47 mi in 15:00

1

15:00

1.47

5.9

38

19

82

Fruitdale (Timed)

1.24 mi in 15:00

1

15:00

1.24

5.0

37

17

88
January 25, 2020

2.86 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.46 mi in 15:00

1

15:00

1.46

5.8

39

19

86

Fruitdale (Timed)

1.40 mi in 15:00

1

15:00

1.4

5.6

38

19

80
January 24, 2020

2.66 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.30 mi in 15:00

1

15:00

1.3

5.2

38

18

82

Fruitdale (Timed)

1.36 mi in 15:00

1

15:00

1.36

5.4

38

18

78
January 23, 2020

3.54 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.46 mi in 15:00

1

15:00

1.46

5.8

38

19

86

Fruitdale (Timed)

1.26 mi in 15:00

1

15:00

1.26

5.0

37

18

87

Fruitdale (Timed)

0.82 mi in 7:18

0.19

7:18

0.82

6.7

19

21

91
January 22, 2020

3.05 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.60 mi in 15:00

1

15:00

1.6

6.4

39

20

91

Fruitdale (Timed)

1.45 mi in 15:00

1

15:00

1.45

5.8

38

18

78
January 21, 2020

2.88 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.48 mi in 15:00

1

15:00

1.48

5.9

38

19

89

Fruitdale (Timed)

1.40 mi in 15:00

1

15:00

1.4

5.6

38

19

91
January 20, 2020

3.07 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.51 mi in 15:00

1

15:00

1.51

6.0

39

20

82

Fruitdale (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

39

20

81
January 19, 2020

2.85 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.35 mi in 15:00

1

15:00

1.35

5.4

39

19

80

Fruitdale (Timed)

1.50 mi in 15:00

1

15:00

1.5

6.0

40

21

83
January 18, 2020

3.45 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.70 mi in 15:00

1

15:00

1.7

6.8

41

22

83

Fruitdale (Timed)

1.75 mi in 15:00

1

15:00

1.75

7.0

41

22

84
January 17, 2020

2.99 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.53 mi in 15:00

1

15:00

1.53

6.1

39

19

86

Fruitdale (Timed)

1.46 mi in 15:00

1

15:00

1.46

5.8

38

19

80
January 16, 2020

2.72 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.48 mi in 15:00

1

15:00

1.48

5.9

38

19

86

Fruitdale (Timed)

1.24 mi in 15:00

1

15:00

1.24

5.0

37

18

94
January 15, 2020

2.97 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.51 mi in 15:00

1

15:00

1.51

6.0

39

19

88

Fruitdale (Timed)

1.46 mi in 15:00

1

15:00

1.46

5.8

38

19

85
January 14, 2020

3.33 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

0.53 mi in 6:34

0.12

6:34

0.53

4.8

15

15

92

Fruitdale (Timed)

1.36 mi in 15:00

1

15:00

1.36

5.4

37

18

82

Fruitdale (Timed)

1.44 mi in 15:00

1

15:00

1.44

5.8

38

19

80
January 13, 2020

2.92 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.50 mi in 15:00

1

15:00

1.5

6.0

38

19

89

Redwood Dash (Timed)

1.42 mi in 15:00

1

15:00

1.42

5.7

39

19

87
January 12, 2020

3.04 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.52 mi in 15:00

1

15:00

1.52

6.1

39

20

89

Fruitdale (Timed)

1.52 mi in 15:00

1

15:00

1.52

6.1

38

19

83
January 11, 2020

1.53 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.53 mi in 15:00

1

15:00

1.53

6.1

39

20

90
January 10, 2020

2.98 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.54 mi in 15:00

1

15:00

1.54

6.2

39

20

91

Fruitdale (Timed)

1.44 mi in 15:00

1

15:00

1.44

5.8

38

19

85
January 9, 2020

2.99 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.43 mi in 15:00

1

15:00

1.43

5.7

38

19

92

Fruitdale (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

39

20

85
January 8, 2020

3.00 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.47 mi in 15:00

1

15:00

1.47

5.9

38

19

91

Fruitdale (Timed)

1.53 mi in 15:00

1

15:00

1.53

6.1

38

19

86
January 7, 2020

3.19 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.63 mi in 15:00

1

15:00

1.63

6.5

40

21

89

Fruitdale (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

39

20

80
January 6, 2020

3.24 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.62 mi in 15:00

1

15:00

1.62

6.5

40

21

93

Fruitdale (Timed)

1.62 mi in 15:00

1

15:00

1.62

6.5

40

20

88
January 5, 2020

3.12 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.58 mi in 15:00

1

15:00

1.58

6.3

40

20

93

Fruitdale (Timed)

1.54 mi in 15:00

1

15:00

1.54

6.2

39

20

81
January 4, 2020

2.79 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.50 mi in 15:00

1

15:00

1.5

6.0

38

19

91

Fruitdale (Timed)

1.29 mi in 15:00

1

15:00

1.29

5.2

37

18

86
January 3, 2020

3.01 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.50 mi in 15:00

1

15:00

1.5

6.0

39

19

82

Fruitdale (Timed)

1.51 mi in 15:00

1

15:00

1.51

6.0

38

19

81
January 2, 2020

3.07 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.56 mi in 15:00

1

15:00

1.56

6.2

39

20

99

Fruitdale (Timed)

1.51 mi in 15:00

1

15:00

1.51

6.0

38

19

84
January 1, 2020

3.16 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.59 mi in 15:00

1

15:00

1.59

6.4

39

20

88

Fruitdale (Timed)

1.57 mi in 15:00

1

15:00

1.57

6.3

39

20

83
January 31, 2020

3.1

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.58 mi in 15:00

6.3

MPH

20

Watts

39

Calories

Redwood Dash (Timed)

1.47 mi in 15:00

5.9

MPH

20

Watts

39

Calories
January 30, 2020

4.6

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.48 mi in 15:00

5.9

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.43 mi in 15:00

5.7

MPH

18

Watts

38

Calories

Fruitdale (Timed)

1.71 mi in 15:00

6.8

MPH

22

Watts

41

Calories
January 29, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.60 mi in 15:00

6.4

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.39 mi in 15:00

5.6

MPH

18

Watts

38

Calories
January 28, 2020

3.2

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.69 mi in 15:00

6.8

MPH

21

Watts

40

Calories

Fruitdale (Timed)

1.53 mi in 15:00

6.1

MPH

20

Watts

39

Calories
January 27, 2020

2.8

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.41 mi in 15:00

5.6

MPH

18

Watts

38

Calories

Fruitdale (Timed)

1.43 mi in 15:00

5.7

MPH

18

Watts

37

Calories
January 26, 2020

2.7

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.47 mi in 15:00

5.9

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.24 mi in 15:00

5.0

MPH

17

Watts

37

Calories
January 25, 2020

2.9

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.46 mi in 15:00

5.8

MPH

19

Watts

39

Calories

Fruitdale (Timed)

1.40 mi in 15:00

5.6

MPH

19

Watts

38

Calories
January 24, 2020

2.7

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.30 mi in 15:00

5.2

MPH

18

Watts

38

Calories

Fruitdale (Timed)

1.36 mi in 15:00

5.4

MPH

18

Watts

38

Calories
January 23, 2020

3.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.46 mi in 15:00

5.8

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.26 mi in 15:00

5.0

MPH

18

Watts

37

Calories

Fruitdale (Timed)

0.82 mi in 7:18

6.7

MPH

21

Watts

19

Calories
January 22, 2020

3.1

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.60 mi in 15:00

6.4

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.45 mi in 15:00

5.8

MPH

18

Watts

38

Calories
January 21, 2020

2.9

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.48 mi in 15:00

5.9

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.40 mi in 15:00

5.6

MPH

19

Watts

38

Calories
January 20, 2020

3.1

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.51 mi in 15:00

6.0

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.56 mi in 15:00

6.2

MPH

20

Watts

39

Calories
January 19, 2020

2.9

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.35 mi in 15:00

5.4

MPH

19

Watts

39

Calories

Fruitdale (Timed)

1.50 mi in 15:00

6.0

MPH

21

Watts

40

Calories
January 18, 2020

3.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.70 mi in 15:00

6.8

MPH

22

Watts

41

Calories

Fruitdale (Timed)

1.75 mi in 15:00

7.0

MPH

22

Watts

41

Calories
January 17, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.53 mi in 15:00

6.1

MPH

19

Watts

39

Calories

Fruitdale (Timed)

1.46 mi in 15:00

5.8

MPH

19

Watts

38

Calories
January 16, 2020

2.7

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.48 mi in 15:00

5.9

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.24 mi in 15:00

5.0

MPH

18

Watts

37

Calories
January 15, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.51 mi in 15:00

6.0

MPH

19

Watts

39

Calories

Fruitdale (Timed)

1.46 mi in 15:00

5.8

MPH

19

Watts

38

Calories
January 14, 2020

3.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

0.53 mi in 6:34

4.8

MPH

15

Watts

15

Calories

Fruitdale (Timed)

1.36 mi in 15:00

5.4

MPH

18

Watts

37

Calories

Fruitdale (Timed)

1.44 mi in 15:00

5.8

MPH

19

Watts

38

Calories
January 13, 2020

2.9

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.50 mi in 15:00

6.0

MPH

19

Watts

38

Calories

Redwood Dash (Timed)

1.42 mi in 15:00

5.7

MPH

19

Watts

39

Calories
January 12, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.52 mi in 15:00

6.1

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.52 mi in 15:00

6.1

MPH

19

Watts

38

Calories
January 11, 2020

1.5

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.53 mi in 15:00

6.1

MPH

20

Watts

39

Calories
January 10, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.54 mi in 15:00

6.2

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.44 mi in 15:00

5.8

MPH

19

Watts

38

Calories
January 9, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.43 mi in 15:00

5.7

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.56 mi in 15:00

6.2

MPH

20

Watts

39

Calories
January 8, 2020

3.0

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.47 mi in 15:00

5.9

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.53 mi in 15:00

6.1

MPH

19

Watts

38

Calories
January 7, 2020

3.2

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.63 mi in 15:00

6.5

MPH

21

Watts

40

Calories

Fruitdale (Timed)

1.56 mi in 15:00

6.2

MPH

20

Watts

39

Calories
January 6, 2020

3.2

Miles

79

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.62 mi in 15:00

6.5

MPH

21

Watts

40

Calories

Fruitdale (Timed)

1.62 mi in 15:00

6.5

MPH

20

Watts

40

Calories
January 5, 2020

3.1

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.58 mi in 15:00

6.3

MPH

20

Watts

40

Calories

Fruitdale (Timed)

1.54 mi in 15:00

6.2

MPH

20

Watts

39

Calories
January 4, 2020

2.8

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.50 mi in 15:00

6.0

MPH

19

Watts

38

Calories

Fruitdale (Timed)

1.29 mi in 15:00

5.2

MPH

18

Watts

37

Calories
January 3, 2020

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.50 mi in 15:00

6.0

MPH

19

Watts

39

Calories

Fruitdale (Timed)

1.51 mi in 15:00

6.0

MPH

19

Watts

38

Calories
January 2, 2020

3.1

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.56 mi in 15:00

6.2

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.51 mi in 15:00

6.0

MPH

19

Watts

38

Calories
January 1, 2020

3.2

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.59 mi in 15:00

6.4

MPH

20

Watts

39

Calories

Fruitdale (Timed)

1.57 mi in 15:00

6.3

MPH

20

Watts

39

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 4,338

of 40,657 Riders

2,430

Calories

Challenge Totals

January 31, 2020

3.05 Miles

78 Calories

0 Score

January 30, 2020

4.62 Miles

117 Calories

0 Score

January 29, 2020

2.99 Miles

77 Calories

0 Score

January 28, 2020

3.22 Miles

79 Calories

0 Score

January 27, 2020

2.84 Miles

75 Calories

0 Score

January 26, 2020

2.71 Miles

75 Calories

0 Score

January 25, 2020

2.86 Miles

77 Calories

0 Score

January 24, 2020

2.66 Miles

75 Calories

0 Score

January 23, 2020

3.54 Miles

95 Calories

0 Score

January 22, 2020

3.05 Miles

77 Calories

0 Score

January 21, 2020

2.88 Miles

77 Calories

0 Score

January 20, 2020

3.07 Miles

78 Calories

0 Score

January 19, 2020

2.85 Miles

79 Calories

0 Score

January 18, 2020

3.45 Miles

81 Calories

0 Score

January 17, 2020

2.99 Miles

77 Calories

0 Score

January 16, 2020

2.72 Miles

75 Calories

0 Score

January 15, 2020

2.97 Miles

77 Calories

0 Score

January 14, 2020

3.33 Miles

90 Calories

0 Score

Titan
January 2020

Titan
January 2020