John Barker - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

John Barker

YMCA - Southcoast - Swansea - Stoico/FIRSTFED 50-59

50-59

# 1,458 of 15,909

2,924 Calories

# 1,458

of 15,909 Riders

2,924

Calories

Challenge Totals

Miles	71
Calories	2,924
Score	0

Timeline

January 29, 2020

4.42 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:26

1

21:26

4.42

12.4

155

97

0
January 26, 2020

0.39 Miles

15 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

0.39 mi in 2:27

0.07

2:27

0.39

9.6

15

83

0
January 25, 2020

5.76 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.76 mi in 28:15

1.15

28:15

5.76

12.2

243

119

32
January 24, 2020

0.00 Miles

0 Calories

0 Score
January 22, 2020

2.15 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

2.15 mi in 13:47

0.30

13:47

2.15

9.4

77

70

0
January 20, 2020

7.44 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 35:33

1

35:33

7.44

12.6

312

122

0
January 19, 2020

7.22 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 43:13

1

43:13

7.22

10.0

313

97

68
January 18, 2020

0.00 Miles

0 Calories

0 Score
January 16, 2020

6.34 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.59 mi in 4:45

0.39

4:45

0.59

7.5

22

56

0

Oblivion

5.75 mi in 24:40

1

24:40

5.75

14.0

230

131

0
January 15, 2020

5.03 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.30 mi in 8:46

0.65

8:46

1.3

8.9

51

75

0

Catacombs

3.73 mi in 14:33

1

14:33

3.73

15.4

174

176

76
January 14, 2020

2.60 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

2.60 mi in 14:34

0.70

14:34

2.6

10.7

111

104

83
January 12, 2020

0.76 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.76 mi in 11:02

0.26

11:02

0.76

4.1

40

37

0
January 10, 2020

4.42 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:23

1

20:23

4.42

13.0

148

98

0
January 9, 2020

3.14 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.14 mi in 15:34

0.84

15:34

3.14

12.1

131

116

0
January 7, 2020

4.21 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

4.21 mi in 26:36

0.60

26:36

4.21

9.5

172

84

68
January 6, 2020

3.30 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.27 mi in 1:53

0.04

1:53

0.27

8.6

11

77

75

Ravens Roost

3.03 mi in 22:54

0.42

22:54

3.03

7.9

135

75

76
January 5, 2020

6.26 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.32 mi in 1:47

0.05

1:47

0.32

10.8

13

106

71

Apple Grinder

5.94 mi in 34:55

0.85

34:55

5.94

10.2

254

97

68
January 4, 2020

0.89 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.26 mi in 1:32

0.04

1:32

0.26

10.2

9

73

0

Apple Grinder

0.63 mi in 9:53

0.09

9:53

0.63

3.8

34

33

81
January 3, 2020

4.69 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

133

81

0

Catacombs

0.27 mi in 1:00

0.07

1:00

0.27

16.2

9

130

84
January 29, 2020

4.4

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:26

12.4

MPH

97

Watts

155

Calories
January 26, 2020

0.8

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

0.39 mi in 2:27

9.6

MPH

83

Watts

15

Calories
January 25, 2020

5.8

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.76 mi in 28:15

12.2

MPH

119

Watts

243

Calories
January 24, 2020

0.5

Miles

22

Calories

0

Score

No completed rides available.
January 22, 2020

2.3

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

2.15 mi in 13:47

9.4

MPH

70

Watts

77

Calories
January 20, 2020

7.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 35:33

12.6

MPH

122

Watts

312

Calories
January 19, 2020

7.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 43:13

10.0

MPH

97

Watts

313

Calories
January 18, 2020

0.2

Miles

8

Calories

0

Score

No completed rides available.
January 16, 2020

6.3

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.59 mi in 4:45

7.5

MPH

56

Watts

22

Calories

Oblivion

5.75 mi in 24:40

14.0

MPH

131

Watts

230

Calories
January 15, 2020

5.2

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.30 mi in 8:46

8.9

MPH

75

Watts

51

Calories

Catacombs

3.73 mi in 14:33

15.4

MPH

176

Watts

174

Calories
January 14, 2020

2.6

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

2.60 mi in 14:34

10.7

MPH

104

Watts

111

Calories
January 12, 2020

1.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

0.76 mi in 11:02

4.1

MPH

37

Watts

40

Calories
January 10, 2020

4.5

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:23

13.0

MPH

98

Watts

148

Calories
January 9, 2020

3.1

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.14 mi in 15:34

12.1

MPH

116

Watts

131

Calories
January 7, 2020

4.2

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

4.21 mi in 26:36

9.5

MPH

84

Watts

172

Calories
January 6, 2020

3.3

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.27 mi in 1:53

8.6

MPH

77

Watts

11

Calories

Ravens Roost

3.03 mi in 22:54

7.9

MPH

75

Watts

135

Calories
January 5, 2020

6.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.32 mi in 1:47

10.8

MPH

106

Watts

13

Calories

Apple Grinder

5.94 mi in 34:55

10.2

MPH

97

Watts

254

Calories
January 4, 2020

1.1

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.26 mi in 1:32

10.2

MPH

73

Watts

9

Calories

Apple Grinder

0.63 mi in 9:53

3.8

MPH

33

Watts

34

Calories
January 3, 2020

4.9

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

81

Watts

133

Calories

Catacombs

0.27 mi in 1:00

16.2

MPH

130

Watts

9

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,458

of 15,909 Riders

2,924

Calories

Challenge Totals

January 29, 2020

4.42 Miles

155 Calories

0 Score

January 26, 2020

0.39 Miles

15 Calories

0 Score

January 25, 2020

5.76 Miles

243 Calories

0 Score

January 24, 2020

0.00 Miles

0 Calories

0 Score

January 22, 2020

2.15 Miles

77 Calories

0 Score

January 20, 2020

7.44 Miles

312 Calories

0 Score

January 19, 2020

7.22 Miles

313 Calories

0 Score

January 18, 2020

0.00 Miles

0 Calories

0 Score

January 16, 2020

6.34 Miles

252 Calories

0 Score

January 15, 2020

5.03 Miles

226 Calories

0 Score

January 14, 2020

2.60 Miles

111 Calories

0 Score

January 12, 2020

0.76 Miles

40 Calories

0 Score

January 10, 2020

4.42 Miles

148 Calories

0 Score

January 9, 2020

3.14 Miles

131 Calories

0 Score

January 7, 2020

4.21 Miles

172 Calories

0 Score

January 6, 2020

3.30 Miles

146 Calories

0 Score

January 5, 2020

6.26 Miles

268 Calories

0 Score

January 4, 2020

0.89 Miles

43 Calories

0 Score

Titan
January 2020

Titan
January 2020