Titan
January 2020

Don LaSala
Hartwick College
30-39
Don LaSala
# 504 of 40,656
9,170 Calories
View Profile

Challenge Totals

Miles 212
Calories 9,170
Score 0

  • January 30, 2020

    5.75 Miles
    249 Calories
    0 Score
    Rides
    5.75 mi in 18:46

  • January 29, 2020

    7.87 Miles
    380 Calories
    0 Score
    Rides
    7.87 mi in 26:46

  • January 28, 2020

    11.01 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 2:46
    10.01 mi in 35:08

  • January 27, 2020

    1.00 Miles
    62 Calories
    0 Score
    Rides
    1.00 mi in 2:14

  • January 25, 2020

    12.18 Miles
    537 Calories
    0 Score
    Rides
    12.18 mi in 42:21

  • January 24, 2020

    3.73 Miles
    186 Calories
    0 Score
    Rides
    3.73 mi in 11:04

  • January 21, 2020

    2.36 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 6:50

  • January 19, 2020

    6.98 Miles
    306 Calories
    0 Score
    Rides
    6.98 mi in 22:35

  • January 18, 2020

    20.02 Miles
    891 Calories
    0 Score
    Rides
    20.02 mi in 1:09:56

  • January 17, 2020

    4.37 Miles
    201 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    3.37 mi in 9:53

  • January 15, 2020

    20.41 Miles
    840 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    5.00 mi in 17:35
    6.91 mi in 23:42
    6.00 mi in 18:25
    1.50 mi in 4:00

  • January 14, 2020

    14.56 Miles
    639 Calories
    0 Score
    Rides
    1.00 mi in 2:21
    1.00 mi in 2:30
    1.00 mi in 2:40
    1.00 mi in 2:40
    0.62 mi in 2:12
    2.91 mi in 8:43
    5.00 mi in 17:27
    2.03 mi in 5:59

  • January 10, 2020

    5.50 Miles
    251 Calories
    0 Score
    Rides
    0.49 mi in 1:34
    1.00 mi in 3:18
    4.01 mi in 11:44

  • January 9, 2020

    6.00 Miles
    229 Calories
    0 Score
    Rides
    6.00 mi in 20:50

  • January 8, 2020

    18.07 Miles
    746 Calories
    0 Score
    Rides
    5.06 mi in 16:05
    11.00 mi in 35:44
    2.01 mi in 7:07

  • January 7, 2020

    2.91 Miles
    119 Calories
    0 Score
    Rides
    2.91 mi in 9:41

  • January 6, 2020

    11.48 Miles
    488 Calories
    0 Score
    Rides
    1.00 mi in 2:21
    0.47 mi in 1:10
    10.01 mi in 34:33

  • January 5, 2020

    6.01 Miles
    279 Calories
    0 Score
    Rides
    6.01 mi in 19:05

  • January 4, 2020

    13.07 Miles
    529 Calories
    0 Score
    Rides
    9.01 mi in 29:47
    2.03 mi in 6:15
    2.03 mi in 7:16

  • January 3, 2020

    15.03 Miles
    634 Calories
    0 Score
    Rides
    1.02 mi in 2:39
    14.01 mi in 47:13

  • January 2, 2020

    10.37 Miles
    449 Calories
    0 Score
    Rides
    10.37 mi in 38:35

  • January 1, 2020

    10.86 Miles
    428 Calories
    0 Score
    Rides
    10.86 mi in 39:04
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