Gloria Mercado - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Gloria Mercado

YMCA - Middle Tennessee - Franklin 80-89

80-89

# 19 of 355

3,289 Calories

# 19

of 355 Riders

3,289

Calories

Challenge Totals

Miles	19
Calories	606
Score	0

Timeline

January 31, 2020

8.99 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

8.99 mi in 41:06

1.00

41:06

8.99

13.1

266

87

140
January 27, 2020

12.28 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:03

1

30:03

5.37

10.7

196

87

100

Stump Puller

6.91 mi in 33:00

1

33:00

6.91

12.6

228

95

174
January 26, 2020

10.50 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:53

1

6:53

1.5

13.1

43

85

118

Track Fever

9.00 mi in 39:55

1

39:55

9

13.5

265

91

95
January 22, 2020

12.08 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:53

1

30:53

6.33

12.3

200

87

86

Oblivion

5.75 mi in 27:34

1

27:34

5.75

12.5

194

96

113
January 21, 2020

7.46 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 28:33

1

28:33

5.43

11.4

182

85

91

Mini Mayhem

2.03 mi in 9:00

1

9:00

2.03

13.5

63

97

147
January 18, 2020

13.74 Miles

446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

31

109

116

Bent Spoke

4.01 mi in 20:38

1

20:38

4.01

11.7

134

88

146

Dragon Fire

5.00 mi in 23:48

1

23:48

5

12.6

151

86

146

Catacombs

3.73 mi in 20:00

1

20:00

3.73

11.2

130

84

157
January 17, 2020

6.91 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 33:25

1

33:25

6.91

12.4

223

91

124
January 15, 2020

8.33 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:42

1

15:42

3.37

12.9

106

93

135

Alpine Splash

2.93 mi in 16:19

1

16:19

2.93

10.8

111

90

126

Mini Mayhem

2.03 mi in 9:17

1

9:17

2.03

13.1

62

92

141
January 14, 2020

8.11 Miles

245 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:43

1

Laps

13:43

2.91

12.7

93

93

155

Fruitdale

4.42 mi in 19:45

1

Laps

19:45

4.42

13.4

130

90

0

Pirates Cove - Speed - 5 Min

13,960 points

13,960

Points

5:00

0.78

9.3

22

49

138
January 10, 2020

8.50 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:04

1

9:04

2.03

13.4

63

95

124

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

75

87

113

Rabbit Run

2.36 mi in 11:21

1

11:21

2.36

12.5

75

88

143

Titan Time

1.75 mi in 8:55

1

8:55

1.75

11.8

60

90

143
January 9, 2020

4.05 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

111

0

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

32

103

126

Mini Mayhem

2.03 mi in 10:03

1

10:03

2.03

12.1

57

78

59
January 8, 2020

1.50 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

42

77

119
January 31, 2020

9.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

8.99 mi in 41:06

13.1

MPH

87

Watts

266

Calories
January 27, 2020

12.3

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:03

10.7

MPH

87

Watts

196

Calories

Stump Puller

6.91 mi in 33:00

12.6

MPH

95

Watts

228

Calories
January 26, 2020

10.5

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:53

13.1

MPH

85

Watts

43

Calories

Track Fever

9.00 mi in 39:55

13.5

MPH

91

Watts

265

Calories
January 22, 2020

12.1

Miles

394

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:53

12.3

MPH

87

Watts

200

Calories

Oblivion

5.75 mi in 27:34

12.5

MPH

96

Watts

194

Calories
January 21, 2020

7.5

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 28:33

11.4

MPH

85

Watts

182

Calories

Mini Mayhem

2.03 mi in 9:00

13.5

MPH

97

Watts

63

Calories
January 18, 2020

13.8

Miles

447

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

109

Watts

31

Calories

Bent Spoke

4.01 mi in 20:38

11.7

MPH

88

Watts

134

Calories

Dragon Fire

5.00 mi in 23:48

12.6

MPH

86

Watts

151

Calories

Catacombs

3.73 mi in 20:00

11.2

MPH

84

Watts

130

Calories
January 17, 2020

6.9

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 33:25

12.4

MPH

91

Watts

223

Calories
January 15, 2020

8.4

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:42

12.9

MPH

93

Watts

106

Calories

Alpine Splash

2.93 mi in 16:19

10.8

MPH

90

Watts

111

Calories

Mini Mayhem

2.03 mi in 9:17

13.1

MPH

92

Watts

62

Calories
January 14, 2020

7.4

Miles

245

Calories

13,960

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 13:43

12.7

MPH

93

Watts

93

Calories

Fruitdale

4.42 mi in 19:45

13.4

MPH

90

Watts

130

Calories

Pirates Cove - Speed - 5 Min

13,960 points

9.3

MPH

49

Watts

22

Calories
January 10, 2020

8.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:04

13.4

MPH

95

Watts

63

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

87

Watts

75

Calories

Rabbit Run

2.36 mi in 11:21

12.5

MPH

88

Watts

75

Calories

Titan Time

1.75 mi in 8:55

11.8

MPH

90

Watts

60

Calories
January 9, 2020

4.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

103

Watts

32

Calories

Mini Mayhem

2.03 mi in 10:03

12.1

MPH

78

Watts

57

Calories
January 8, 2020

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

77

Watts

42

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 19

of 355 Riders

3,289

Calories

Challenge Totals

January 31, 2020

8.99 Miles

266 Calories

0 Score

January 27, 2020

12.28 Miles

424 Calories

0 Score

January 26, 2020

10.50 Miles

308 Calories

0 Score

January 22, 2020

12.08 Miles

394 Calories

0 Score

January 21, 2020

7.46 Miles

245 Calories

0 Score

January 18, 2020

13.74 Miles

446 Calories

0 Score

January 17, 2020

6.91 Miles

223 Calories

0 Score

January 15, 2020

8.33 Miles

279 Calories

0 Score

January 14, 2020

8.11 Miles

245 Calories

0 Score

January 10, 2020

8.50 Miles

273 Calories

0 Score

January 9, 2020

4.05 Miles

119 Calories

0 Score

January 8, 2020

1.50 Miles

42 Calories

0 Score

January 31, 2020

9.0

266

0

January 27, 2020

12.3

425

0

January 26, 2020

10.5

308

0

January 22, 2020

12.1

394

0

January 21, 2020

7.5

245

0

January 18, 2020

13.8

447

0

Titan
January 2020

Titan
January 2020