Robin Bernhard - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Robin Bernhard

YMCA - Greater San Antonio - D.R. Semmes 60-69

60-69

# 3,100 of 15,906

1,462 Calories

# 3,100

of 15,906 Riders

1,462

Calories

Challenge Totals

Miles	52
Calories	1,462
Score	0

Timeline

January 31, 2020

3.39 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.39 mi in 20:04

1.68

20:04

3.39

10.1

85

53

101
January 30, 2020

4.07 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.07 mi in 24:05

1.21

24:05

4.07

10.1

115

64

109
January 29, 2020

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:10

1

9:10

1.5

9.8

37

51

99
January 23, 2020

6.01 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.01 mi in 39:07

1.11

39:07

6.01

9.2

175

57

113
January 20, 2020

4.40 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

4.40 mi in 27:05

1.51

27:05

4.4

9.7

120

57

109
January 17, 2020

4.06 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 23:19

2

23:19

4.06

10.4

103

58

103
January 16, 2020

4.34 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.34 mi in 25:53

1.29

25:53

4.34

10.1

125

63

104
January 15, 2020

5.78 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.78 mi in 39:30

1.06

39:30

5.78

8.8

180

57

99
January 12, 2020

2.75 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.75 mi in 15:28

1.36

15:28

2.75

10.7

69

59

103
January 4, 2020

3.65 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.65 mi in 23:05

1.26

23:05

3.65

9.5

101

55

97
January 2, 2020

6.83 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:19

1

26:19

4.01

9.1

122

59

108

Billy Goat Falls

2.82 mi in 20:58

0.53

20:58

2.82

8.1

89

52

105
January 1, 2020

4.37 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.37 mi in 27:16

1.30

27:16

4.37

9.6

121

58

109
January 31, 2020

3.4

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.39 mi in 20:04

10.1

MPH

53

Watts

85

Calories
January 30, 2020

4.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.07 mi in 24:05

10.1

MPH

64

Watts

115

Calories
January 29, 2020

1.6

Miles

39

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:10

9.8

MPH

51

Watts

37

Calories
January 23, 2020

6.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.01 mi in 39:07

9.2

MPH

57

Watts

175

Calories
January 20, 2020

4.4

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

4.40 mi in 27:05

9.7

MPH

57

Watts

120

Calories
January 17, 2020

4.3

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 23:19

10.4

MPH

58

Watts

103

Calories
January 16, 2020

4.3

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.34 mi in 25:53

10.1

MPH

63

Watts

125

Calories
January 15, 2020

5.8

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.78 mi in 39:30

8.8

MPH

57

Watts

180

Calories
January 12, 2020

2.8

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.75 mi in 15:28

10.7

MPH

59

Watts

69

Calories
January 4, 2020

3.7

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.65 mi in 23:05

9.5

MPH

55

Watts

101

Calories
January 2, 2020

7.1

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 26:19

9.1

MPH

59

Watts

122

Calories

Billy Goat Falls

2.82 mi in 20:58

8.1

MPH

52

Watts

89

Calories
January 1, 2020

4.4

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.37 mi in 27:16

9.6

MPH

58

Watts

121

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 3,100

of 15,906 Riders

1,462

Calories

Challenge Totals

January 31, 2020

3.39 Miles

85 Calories

0 Score

January 30, 2020

4.07 Miles

115 Calories

0 Score

January 29, 2020

1.50 Miles

37 Calories

0 Score

January 23, 2020

6.01 Miles

175 Calories

0 Score

January 20, 2020

4.40 Miles

120 Calories

0 Score

January 17, 2020

4.06 Miles

103 Calories

0 Score

January 16, 2020

4.34 Miles

125 Calories

0 Score

January 15, 2020

5.78 Miles

180 Calories

0 Score

January 12, 2020

2.75 Miles

69 Calories

0 Score

January 4, 2020

3.65 Miles

101 Calories

0 Score

January 2, 2020

6.83 Miles

211 Calories

0 Score

January 1, 2020

4.37 Miles

121 Calories

0 Score

January 31, 2020

3.4

84

0

January 30, 2020

4.1

114

0

January 29, 2020

1.6

39

0

January 23, 2020

6.0

175

0

January 20, 2020

4.4

119

0

January 17, 2020

4.3

107

0

Titan
January 2020

Titan
January 2020