Titan
January 2020

Dennis Mabes
YMCA - Central Virginia - Jamerson
60-69
Dennis Mabes
# 415 of 40,651
10,030 Calories
View Profile

Challenge Totals

Miles 268
Calories 10,030
Score 0

  • January 31, 2020

    17.75 Miles
    676 Calories
    0 Score
    Rides
    2.91 mi in 10:52
    2.91 mi in 10:35
    5.43 mi in 20:21
    5.00 mi in 18:27
    1.50 mi in 5:19

  • January 29, 2020

    17.36 Miles
    597 Calories
    0 Score
    Rides
    2.91 mi in 11:25
    4.42 mi in 17:06
    5.00 mi in 18:52
    0.53 mi in 2:21
    1.50 mi in 5:57
    1.50 mi in 5:39
    1.50 mi in 5:41

  • January 27, 2020

    13.32 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.91 mi in 11:01
    2.91 mi in 11:22
    5.00 mi in 17:46
    1.50 mi in 5:36

  • January 24, 2020

    14.28 Miles
    505 Calories
    0 Score
    Rides
    2.91 mi in 11:05
    3.37 mi in 12:42
    5.00 mi in 19:05
    1.50 mi in 5:23
    1.50 mi in 5:22

  • January 22, 2020

    10.91 Miles
    356 Calories
    0 Score
    Rides
    2.91 mi in 12:11
    5.00 mi in 19:57
    1.50 mi in 6:26
    1.50 mi in 6:06

  • January 16, 2020

    17.75 Miles
    651 Calories
    0 Score
    Rides
    2.91 mi in 11:42
    2.91 mi in 11:33
    5.43 mi in 21:11
    5.00 mi in 18:47
    1.50 mi in 5:48

  • January 14, 2020

    19.24 Miles
    718 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    4.42 mi in 16:33
    6.91 mi in 24:47
    5.00 mi in 18:05

  • January 13, 2020

    21.70 Miles
    834 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    2.91 mi in 11:39
    5.43 mi in 20:21
    5.43 mi in 20:48
    5.43 mi in 22:23
    1.50 mi in 5:14

  • January 12, 2020

    17.50 Miles
    683 Calories
    0 Score
    Rides
    2.91 mi in 10:37
    2.91 mi in 10:33
    5.43 mi in 19:52
    1.50 mi in 5:33
    1.50 mi in 5:33
    1.50 mi in 5:03
    1.75 mi in 6:43

  • January 10, 2020

    17.63 Miles
    679 Calories
    0 Score
    Rides
    2.91 mi in 11:35
    5.43 mi in 20:28
    5.43 mi in 20:45
    1.50 mi in 5:28
    2.36 mi in 8:59

  • January 8, 2020

    18.27 Miles
    705 Calories
    0 Score
    Rides
    2.91 mi in 10:44
    5.43 mi in 19:11
    5.43 mi in 19:43
    1.50 mi in 5:47
    1.50 mi in 5:47
    1.50 mi in 5:15

  • January 7, 2020

    14.68 Miles
    529 Calories
    0 Score
    Rides
    2.91 mi in 11:10
    2.91 mi in 11:40
    5.00 mi in 18:51
    1.50 mi in 5:49
    2.36 mi in 8:52

  • January 6, 2020

    13.95 Miles
    532 Calories
    0 Score
    Rides
    2.91 mi in 11:17
    5.43 mi in 20:12
    1.50 mi in 6:03
    2.36 mi in 8:49
    1.75 mi in 6:45

  • January 5, 2020

    12.80 Miles
    526 Calories
    0 Score
    Rides
    2.91 mi in 11:05
    1.50 mi in 5:52
    1.50 mi in 5:15
    2.36 mi in 8:31
    4.53 mi in 19:03

  • January 4, 2020

    13.02 Miles
    509 Calories
    0 Score
    Rides
    5.43 mi in 20:43
    1.50 mi in 5:37
    2.36 mi in 9:05
    3.73 mi in 14:35

  • January 3, 2020

    12.92 Miles
    474 Calories
    0 Score
    Rides
    2.91 mi in 11:45
    2.91 mi in 10:45
    3.37 mi in 13:19
    3.73 mi in 15:30

  • January 2, 2020

    14.07 Miles
    524 Calories
    0 Score
    Rides
    2.91 mi in 11:54
    3.37 mi in 12:44
    5.43 mi in 21:25
    2.36 mi in 8:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default