Ryan Brosnahan - Titan - Interactive Fitness

Titan
January 2020

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Info

Titan
January 2020

Ryan Brosnahan

YMCA - North Shore - Salem 30-39

30-39

# 78 of 180

569 Calories

# 78

of 180 Riders

569

Calories

Challenge Totals

Miles	16
Calories	569
Score	26,360

Timeline

January 30, 2020

3.15 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

35

148

164

Moody Ambush

2.15 mi in 8:41

0.40

8:41

2.15

14.9

63

106

163
January 28, 2020

2.64 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.33 mi in 5:22

0.67

5:22

1.33

14.9

45

126

166

Catacombs

1.31 mi in 5:05

0.35

5:05

1.31

15.5

45

128

159
January 23, 2020

3.37 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:13

1

14:13

3.37

14.2

110

115

160
January 22, 2020

2.45 Miles

84 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.43 mi in 6:54

0.49

Laps

6:54

1.43

12.4

55

116

156

Coin Toss - Speed - 5 Min

26,360 points

26,360

Points

5:00

1.02

12.3

29

80

148
January 21, 2020

3.69 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

1.12 mi in 5:18

0.18

5:18

1.12

12.7

37

103

164

Catacombs

2.57 mi in 11:54

0.69

11:54

2.57

13.0

79

96

161
January 14, 2020

1.31 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.00 mi in 4:54

0.50

4:54

1

12.2

28

81

160

Catacombs

0.31 mi in 1:41

0.08

1:41

0.31

11.0

8

55

165
January 30, 2020

3.2

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:36

16.7

MPH

148

Watts

35

Calories

Moody Ambush

2.15 mi in 8:41

14.9

MPH

106

Watts

63

Calories
January 28, 2020

2.8

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.33 mi in 5:22

14.9

MPH

126

Watts

45

Calories

Catacombs

1.31 mi in 5:05

15.5

MPH

128

Watts

45

Calories
January 23, 2020

3.4

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:13

14.2

MPH

115

Watts

110

Calories
January 22, 2020

1.6

Miles

90

Calories

26,360

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

1.43 mi in 6:54

12.4

MPH

116

Watts

55

Calories

Coin Toss - Speed - 5 Min

26,360 points

12.3

MPH

80

Watts

29

Calories
January 21, 2020

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

1.12 mi in 5:18

12.7

MPH

103

Watts

37

Calories

Catacombs

2.57 mi in 11:54

13.0

MPH

96

Watts

79

Calories
January 14, 2020

1.4

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.00 mi in 4:54

12.2

MPH

81

Watts

28

Calories

Catacombs

0.31 mi in 1:41

11.0

MPH

55

Watts

8

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 78

of 180 Riders

569

Calories

Challenge Totals

January 30, 2020

3.15 Miles

98 Calories

0 Score

January 28, 2020

2.64 Miles

90 Calories

0 Score

January 23, 2020

3.37 Miles

110 Calories

0 Score

January 22, 2020

2.45 Miles

84 Calories

0 Score

January 21, 2020

3.69 Miles

116 Calories

0 Score

January 14, 2020

1.31 Miles

36 Calories

0 Score

January 30, 2020

3.2

101

0

January 28, 2020

2.8

94

0

January 23, 2020

3.4

111

0

January 22, 2020

1.6

90

26,360

January 21, 2020

4.1

128

0

January 14, 2020

1.4

36

0

This rider is a Team Captain

Titan
January 2020

Titan
January 2020