Jeff Mcvey - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Jeff Mcvey

Northeast Community College Burgess Fitness Center 50-59

50-59

# 2,129 of 40,658

4,263 Calories

# 2,129

of 40,658 Riders

4,263

Calories

Challenge Totals

Miles	115
Calories	4,263
Score	0

Timeline

January 29, 2020

3.06 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:50

3

15:50

3.06

11.6

104

94

100
January 28, 2020

3.12 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

3.12 mi in 16:03

0.26

16:03

3.12

11.7

117

104

85
January 27, 2020

1.27 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

1.27 mi in 6:37

0.07

6:37

1.27

11.5

53

117

86
January 26, 2020

5.58 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.58 mi in 29:22

3.72

29:22

5.58

11.4

191

92

67
January 25, 2020

6.30 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:08

4

17:08

4

14.0

148

129

84

Vindicator

2.30 mi in 16:07

0.19

16:07

2.3

8.6

105

88

0
January 23, 2020

4.48 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.47 mi in 16:18

2.31

16:18

3.47

12.8

126

111

38

Redwood Dash

1.01 mi in 5:22

0.67

5:22

1.01

11.3

36

96

0
January 22, 2020

4.93 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

0.56 mi in 5:12

0.05

5:12

0.56

6.5

27

66

73

Redwood Dash

3.54 mi in 23:04

2.36

23:04

3.54

9.2

112

60

31

Redwood Dash

0.83 mi in 6:04

0.55

6:04

0.83

8.2

26

52

0
January 21, 2020

3.62 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.36 mi in 18:45

3.30

18:45

3.36

10.8

118

83

59

Vindicator

0.26 mi in 1:30

0.02

1:30

0.26

10.4

12

108

0
January 20, 2020

5.40 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.35 mi in 15:33

3.29

15:33

3.35

12.9

124

117

73

Vindicator

2.05 mi in 12:09

0.17

12:09

2.05

10.1

87

101

78
January 18, 2020

5.61 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.61 mi in 26:46

5.51

26:46

5.61

12.6

197

108

87
January 17, 2020

6.26 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.81 mi in 20:17

1.81

20:17

1.81

5.4

79

35

0

Farmers Bluff

4.45 mi in 32:22

0.64

32:22

4.45

8.2

191

75

86
January 15, 2020

5.12 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.12 mi in 20:40

3.41

20:40

5.12

14.9

198

145

74
January 14, 2020

13.66 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

10.01 mi in 54:08

9.83

54:08

10.01

11.1

344

88

10

Farmers Bluff

3.65 mi in 21:00

0.53

21:00

3.65

10.4

127

83

79
January 13, 2020

8.16 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

8.16 mi in 37:00

8

37:00

8.16

13.2

313

126

76
January 12, 2020

8.12 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

8.12 mi in 36:12

4

36:12

8.12

13.5

302

122

80
January 11, 2020

6.66 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.82 mi in 21:12

1.63

21:12

3.82

10.8

144

92

30

Lost Trail

2.84 mi in 17:48

0.98

17:48

2.84

9.6

112

82

76
January 8, 2020

6.37 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.37 mi in 38:46

0.91

38:46

6.37

9.9

232

79

124
January 7, 2020

7.11 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.11 mi in 37:33

2.11

37:33

7.11

11.4

248

94

80
January 2, 2020

5.00 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 19:36

5

19:36

5

15.3

181

140

60
January 1, 2020

4.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

4.00 mi in 22:27

0.74

22:27

4

10.7

159

101

87
January 29, 2020

3.3

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:50

11.6

MPH

94

Watts

104

Calories
January 28, 2020

3.3

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

3.12 mi in 16:03

11.7

MPH

104

Watts

117

Calories
January 27, 2020

1.3

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

1.27 mi in 6:37

11.5

MPH

117

Watts

53

Calories
January 26, 2020

5.6

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.58 mi in 29:22

11.4

MPH

92

Watts

191

Calories
January 25, 2020

6.4

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:08

14.0

MPH

129

Watts

148

Calories

Vindicator

2.30 mi in 16:07

8.6

MPH

88

Watts

105

Calories
January 23, 2020

4.5

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.47 mi in 16:18

12.8

MPH

111

Watts

126

Calories

Redwood Dash

1.01 mi in 5:22

11.3

MPH

96

Watts

36

Calories
January 22, 2020

4.9

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

0.56 mi in 5:12

6.5

MPH

66

Watts

27

Calories

Redwood Dash

3.54 mi in 23:04

9.2

MPH

60

Watts

112

Calories

Redwood Dash

0.83 mi in 6:04

8.2

MPH

52

Watts

26

Calories
January 21, 2020

3.6

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.36 mi in 18:45

10.8

MPH

83

Watts

118

Calories

Vindicator

0.26 mi in 1:30

10.4

MPH

108

Watts

12

Calories
January 20, 2020

5.4

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.35 mi in 15:33

12.9

MPH

117

Watts

124

Calories

Vindicator

2.05 mi in 12:09

10.1

MPH

101

Watts

87

Calories
January 18, 2020

5.6

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.61 mi in 26:46

12.6

MPH

108

Watts

197

Calories
January 17, 2020

6.3

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.81 mi in 20:17

5.4

MPH

35

Watts

79

Calories

Farmers Bluff

4.45 mi in 32:22

8.2

MPH

75

Watts

191

Calories
January 15, 2020

5.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.12 mi in 20:40

14.9

MPH

145

Watts

198

Calories
January 14, 2020

13.7

Miles

467

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

10.01 mi in 54:08

11.1

MPH

88

Watts

344

Calories

Farmers Bluff

3.65 mi in 21:00

10.4

MPH

83

Watts

127

Calories
January 13, 2020

8.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

8.16 mi in 37:00

13.2

MPH

126

Watts

313

Calories
January 12, 2020

8.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

8.12 mi in 36:12

13.5

MPH

122

Watts

302

Calories
January 11, 2020

6.7

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.82 mi in 21:12

10.8

MPH

92

Watts

144

Calories

Lost Trail

2.84 mi in 17:48

9.6

MPH

82

Watts

112

Calories
January 8, 2020

6.4

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.37 mi in 38:46

9.9

MPH

79

Watts

232

Calories
January 7, 2020

7.1

Miles

246

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.11 mi in 37:33

11.4

MPH

94

Watts

248

Calories
January 2, 2020

5.0

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 19:36

15.3

MPH

140

Watts

181

Calories
January 1, 2020

4.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

4.00 mi in 22:27

10.7

MPH

101

Watts

159

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 2,129

of 40,658 Riders

4,263

Calories

Challenge Totals

January 29, 2020

3.06 Miles

104 Calories

0 Score

January 28, 2020

3.12 Miles

117 Calories

0 Score

January 27, 2020

1.27 Miles

53 Calories

0 Score

January 26, 2020

5.58 Miles

191 Calories

0 Score

January 25, 2020

6.30 Miles

253 Calories

0 Score

January 23, 2020

4.48 Miles

162 Calories

0 Score

January 22, 2020

4.93 Miles

165 Calories

0 Score

January 21, 2020

3.62 Miles

130 Calories

0 Score

January 20, 2020

5.40 Miles

211 Calories

0 Score

January 18, 2020

5.61 Miles

197 Calories

0 Score

January 17, 2020

6.26 Miles

270 Calories

0 Score

January 15, 2020

5.12 Miles

198 Calories

0 Score

January 14, 2020

13.66 Miles

471 Calories

0 Score

January 13, 2020

8.16 Miles

313 Calories

0 Score

January 12, 2020

8.12 Miles

302 Calories

0 Score

January 11, 2020

6.66 Miles

256 Calories

0 Score

January 8, 2020

6.37 Miles

232 Calories

0 Score

January 7, 2020

7.11 Miles

248 Calories

0 Score

Titan
January 2020

Titan
January 2020