South Hampton Roads League

Titan
January 2020

Gil Navarro
YMCA - South Hampton Roads - Blocker Norfolk
30-39
Gil Navarro
# 7 of 557
5,470 Calories
View Profile

Challenge Totals

Miles 114
Calories 5,470
Score 0

  • January 31, 2020

    14.68 Miles
    694 Calories
    0 Score
    Rides
    4.01 mi in 13:52
    10.67 mi in 35:26

  • January 28, 2020

    3.37 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:06

  • January 25, 2020

    20.31 Miles
    998 Calories
    0 Score
    Rides
    2.36 mi in 7:36
    2.36 mi in 7:29
    2.03 mi in 6:23
    11.81 mi in 41:12
    1.75 mi in 5:46

  • January 23, 2020

    16.46 Miles
    817 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    2.91 mi in 10:18
    11.03 mi in 39:02
    1.50 mi in 4:13

  • January 22, 2020

    12.18 Miles
    588 Calories
    0 Score
    Rides
    12.18 mi in 42:13

  • January 15, 2020

    11.53 Miles
    586 Calories
    0 Score
    Rides
    11.53 mi in 40:50

  • January 12, 2020

    12.87 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    2.03 mi in 6:40
    2.93 mi in 10:03
    6.91 mi in 24:05

  • January 9, 2020

    1.50 Miles
    80 Calories
    0 Score
    Rides
    1.50 mi in 3:47

  • January 3, 2020

    12.44 Miles
    586 Calories
    0 Score
    Rides
    12.44 mi in 45:03

  • January 1, 2020

    7.87 Miles
    390 Calories
    0 Score
    Rides
    7.87 mi in 27:47
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