Michael Gerhards - Titan - Interactive Fitness

Titan
January 2020

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Info

Titan
January 2020

Michael Gerhards

Touchmark - West Hills 70-79

70-79

# 17,448 of 40,658

417 Calories

# 17,448

of 40,658 Riders

417

Calories

Challenge Totals

Miles	13
Calories	417
Score	0

Timeline

January 30, 2020

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

125

117
January 28, 2020

2.00 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

31

119

125

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

31

118

129
January 19, 2020

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

115

114
January 16, 2020

2.00 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

30

112

108

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

31

114

122
January 14, 2020

2.00 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

109

108

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

31

112

120
January 11, 2020

2.00 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

30

109

107

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

29

105

114
January 6, 2020

2.00 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

30

105

108

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

107

117
January 30, 2020

1.1

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

125

Watts

33

Calories
January 28, 2020

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

119

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

118

Watts

31

Calories
January 19, 2020

1.1

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

115

Watts

31

Calories
January 16, 2020

2.1

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

112

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

114

Watts

31

Calories
January 14, 2020

2.1

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

109

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

112

Watts

31

Calories
January 11, 2020

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

109

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

105

Watts

29

Calories
January 6, 2020

2.1

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

107

Watts

30

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 17,448

of 40,658 Riders

417

Calories

Challenge Totals

January 30, 2020

1.00 Miles

33 Calories

0 Score

January 28, 2020

2.00 Miles

62 Calories

0 Score

January 19, 2020

1.00 Miles

31 Calories

0 Score

January 16, 2020

2.00 Miles

61 Calories

0 Score

January 14, 2020

2.00 Miles

61 Calories

0 Score

January 11, 2020

2.00 Miles

59 Calories

0 Score

January 6, 2020

2.00 Miles

60 Calories

0 Score

January 30, 2020

1.1

38

0

January 28, 2020

2.1

68

0

January 19, 2020

1.1

34

0

January 16, 2020

2.1

66

0

January 14, 2020

2.1

67

0

January 11, 2020

2.1

65

0

January 6, 2020

2.1

63

0

This rider is a Team Captain

Titan
January 2020

Titan
January 2020