Amy Hanson - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Amy Hanson

YMCA - Greater Twin Cities - Southdale 50-59

50-59

# 759 of 15,906

5,013 Calories

# 759

of 15,906 Riders

5,013

Calories

Challenge Totals

Miles	157
Calories	5,013
Score	0

Timeline

January 31, 2020

6.74 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.74 mi in 31:15

3.32

31:15

6.74

12.9

200

90

64
January 29, 2020

12.36 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.62 mi in 31:03

3.26

31:03

6.62

12.8

199

87

116

Catacombs

5.74 mi in 30:43

1.54

30:43

5.74

11.2

200

88

121
January 27, 2020

20.22 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.71 mi in 30:49

3.31

30:49

6.71

13.1

201

92

118

Quicksilver

7.41 mi in 36:57

1.17

36:57

7.41

12.0

236

89

129

Catacombs

6.10 mi in 30:52

1.63

30:52

6.1

11.9

203

93

126
January 25, 2020

13.49 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.90 mi in 32:49

3.41

32:49

6.9

12.6

200

85

119

Quicksilver

6.59 mi in 30:11

1.04

30:11

6.59

13.1

213

102

131
January 22, 2020

14.36 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.90 mi in 33:01

3.41

33:01

6.9

12.5

199

84

103

Catacombs

7.46 mi in 43:01

2

43:01

7.46

10.4

258

83

122
January 20, 2020

12.21 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.40 mi in 30:40

3.16

30:40

6.4

12.5

200

88

111

Catacombs

5.81 mi in 30:18

1.56

30:18

5.81

11.5

206

93

124
January 16, 2020

9.53 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

9.53 mi in 45:12

4.70

45:12

9.53

12.7

279

86

103
January 15, 2020

12.04 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.65 mi in 30:04

3.28

30:04

6.65

13.3

208

95

107

Catacombs

5.39 mi in 30:18

1.44

30:18

5.39

10.7

186

82

88
January 11, 2020

12.82 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.64 mi in 31:29

3.28

31:29

6.64

12.7

200

85

107

Catacombs

6.18 mi in 33:04

1.66

33:04

6.18

11.2

205

83

126
January 8, 2020

12.67 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.59 mi in 30:53

3.25

30:53

6.59

12.8

201

87

116

Catacombs

6.08 mi in 33:06

1.63

33:06

6.08

11.0

201

81

127
January 6, 2020

6.63 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.63 mi in 30:48

3.27

30:48

6.63

12.9

201

88

113
January 4, 2020

17.29 Miles

598 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.62 mi in 30:50

3.26

30:50

6.62

12.9

199

87

111

Oh Mama

4.68 mi in 32:50

0.60

32:50

4.68

8.6

200

81

124

Catacombs

5.99 mi in 30:59

1.60

30:59

5.99

11.6

199

87

125
January 2, 2020

6.55 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.55 mi in 30:06

3.23

30:06

6.55

13.1

199

90

118
January 31, 2020

6.7

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.74 mi in 31:15

12.9

MPH

90

Watts

200

Calories
January 29, 2020

12.4

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.62 mi in 31:03

12.8

MPH

87

Watts

199

Calories

Catacombs

5.74 mi in 30:43

11.2

MPH

88

Watts

200

Calories
January 27, 2020

20.2

Miles

639

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.71 mi in 30:49

13.1

MPH

92

Watts

201

Calories

Quicksilver

7.41 mi in 36:57

12.0

MPH

89

Watts

236

Calories

Catacombs

6.10 mi in 30:52

11.9

MPH

93

Watts

203

Calories
January 25, 2020

13.5

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.90 mi in 32:49

12.6

MPH

85

Watts

200

Calories

Quicksilver

6.59 mi in 30:11

13.1

MPH

102

Watts

213

Calories
January 22, 2020

14.4

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.90 mi in 33:01

12.5

MPH

84

Watts

199

Calories

Catacombs

7.46 mi in 43:01

10.4

MPH

83

Watts

258

Calories
January 20, 2020

12.2

Miles

404

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.40 mi in 30:40

12.5

MPH

88

Watts

200

Calories

Catacombs

5.81 mi in 30:18

11.5

MPH

93

Watts

206

Calories
January 16, 2020

9.5

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

9.53 mi in 45:12

12.7

MPH

86

Watts

279

Calories
January 15, 2020

12.0

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.65 mi in 30:04

13.3

MPH

95

Watts

208

Calories

Catacombs

5.39 mi in 30:18

10.7

MPH

82

Watts

186

Calories
January 11, 2020

12.8

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.64 mi in 31:29

12.7

MPH

85

Watts

200

Calories

Catacombs

6.18 mi in 33:04

11.2

MPH

83

Watts

205

Calories
January 8, 2020

12.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.59 mi in 30:53

12.8

MPH

87

Watts

201

Calories

Catacombs

6.08 mi in 33:06

11.0

MPH

81

Watts

201

Calories
January 6, 2020

6.6

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.63 mi in 30:48

12.9

MPH

88

Watts

201

Calories
January 4, 2020

17.3

Miles

597

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.62 mi in 30:50

12.9

MPH

87

Watts

199

Calories

Oh Mama

4.68 mi in 32:50

8.6

MPH

81

Watts

200

Calories

Catacombs

5.99 mi in 30:59

11.6

MPH

87

Watts

199

Calories
January 2, 2020

6.5

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.55 mi in 30:06

13.1

MPH

90

Watts

199

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 759

of 15,906 Riders

5,013

Calories

Challenge Totals

January 31, 2020

6.74 Miles

200 Calories

0 Score

January 29, 2020

12.36 Miles

399 Calories

0 Score

January 27, 2020

20.22 Miles

640 Calories

0 Score

January 25, 2020

13.49 Miles

413 Calories

0 Score

January 22, 2020

14.36 Miles

457 Calories

0 Score

January 20, 2020

12.21 Miles

406 Calories

0 Score

January 16, 2020

9.53 Miles

279 Calories

0 Score

January 15, 2020

12.04 Miles

394 Calories

0 Score

January 11, 2020

12.82 Miles

405 Calories

0 Score

January 8, 2020

12.67 Miles

402 Calories

0 Score

January 6, 2020

6.63 Miles

201 Calories

0 Score

January 4, 2020

17.29 Miles

598 Calories

0 Score

January 2, 2020

6.55 Miles

199 Calories

0 Score

January 31, 2020

6.7

199

0

January 29, 2020

12.4

398

0

January 27, 2020

20.2

639

0

January 25, 2020

13.5

412

0

January 22, 2020

14.4

457

0

Titan
January 2020

Titan
January 2020