Carrie Scott - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Carrie Scott

YMCA - Old Colony - Plymouth 40-49

40-49

# 1,602 of 40,651

5,187 Calories

# 1,602

of 40,651 Riders

5,187

Calories

Challenge Totals

Miles	144
Calories	5,187
Score	0

Timeline

January 30, 2020

10.17 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:11

1

18:11

4.42

14.6

131

97

121

Oblivion

5.75 mi in 22:24

1

22:24

5.75

15.4

213

135

128
January 29, 2020

7.49 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.48 mi in 7:06

0.34

7:06

1.48

12.5

46

84

155

Ironhorse Rush

6.01 mi in 25:37

1

25:37

6.01

14.1

224

122

122
January 28, 2020

9.09 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:53

1

12:53

3.37

15.7

117

128

120

Dragon Fire

5.00 mi in 19:36

1

19:36

5

15.3

167

118

123

Redwood Dash

0.72 mi in 4:59

0.48

4:59

0.72

8.7

22

50

0
January 23, 2020

15.73 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.77 mi in 9:21

0.40

9:21

1.77

11.4

53

70

130

Fruitdale

4.42 mi in 19:47

1

19:47

4.42

13.4

123

80

124

Monkey Pass

9.54 mi in 38:32

1

38:32

9.54

14.9

353

129

126
January 22, 2020

2.45 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.45 mi in 13:51

0.46

13:51

2.45

10.6

85

78

0
January 21, 2020

2.01 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.01 mi in 8:31

0.69

8:31

2.01

14.2

78

128

0
January 19, 2020

10.95 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.41 mi in 5:24

1.39

5:24

1.41

15.7

50

131

107

Monkey Pass

9.54 mi in 39:45

1

39:45

9.54

14.4

344

120

135
January 16, 2020

10.13 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 34:29

1

34:29

8.38

14.6

282

113

130

Titan Time

1.75 mi in 6:54

1

6:54

1.75

15.2

68

143

119
January 15, 2020

6.98 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:21

1

30:21

6.98

13.8

247

112

125
January 14, 2020

10.18 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.20 mi in 13:23

1.10

13:23

3.2

14.3

112

116

121

Apple Grinder

6.98 mi in 28:46

1

28:46

6.98

14.6

250

121

122
January 9, 2020

9.62 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:12

1

16:12

4.01

14.9

144

125

128

Redwood Dash

1.50 mi in 6:41

1

6:41

1.5

13.5

46

92

122

Rabbit Run

2.36 mi in 8:21

1

8:21

2.36

17.0

86

149

157

Titan Time

1.75 mi in 6:50

1

6:50

1.75

15.4

67

140

178
January 8, 2020

8.48 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

47

111

104

Sunday Afternoon

6.98 mi in 32:19

1

32:19

6.98

13.0

303

132

155
January 7, 2020

5.43 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 21:05

1

21:05

5.43

15.5

204

137

125
January 3, 2020

13.24 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:13

1

26:13

6.33

14.5

209

109

120

Farmers Bluff

6.91 mi in 29:25

1

29:25

6.91

14.1

227

105

133
January 2, 2020

9.96 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:07

1

21:07

5.43

15.4

203

136

120

City Express

4.53 mi in 22:35

1

22:35

4.53

12.0

223

141

119
January 1, 2020

11.29 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:56

1

17:56

4.42

14.8

131

98

148

Billy Goat Falls

5.37 mi in 26:25

1

26:25

5.37

12.2

192

97

146

Redwood Dash

1.50 mi in 5:55

1

5:55

1.5

15.2

46

105

131
January 30, 2020

10.2

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:11

14.6

MPH

97

Watts

131

Calories

Oblivion

5.75 mi in 22:24

15.4

MPH

135

Watts

213

Calories
January 29, 2020

7.5

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.48 mi in 7:06

12.5

MPH

84

Watts

46

Calories

Ironhorse Rush

6.01 mi in 25:37

14.1

MPH

122

Watts

224

Calories
January 28, 2020

9.1

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:53

15.7

MPH

128

Watts

117

Calories

Dragon Fire

5.00 mi in 19:36

15.3

MPH

118

Watts

167

Calories

Redwood Dash

0.72 mi in 4:59

8.7

MPH

50

Watts

22

Calories
January 23, 2020

15.7

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.77 mi in 9:21

11.4

MPH

70

Watts

53

Calories

Fruitdale

4.42 mi in 19:47

13.4

MPH

80

Watts

123

Calories

Monkey Pass

9.54 mi in 38:32

14.9

MPH

129

Watts

353

Calories
January 22, 2020

2.5

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.45 mi in 13:51

10.6

MPH

78

Watts

85

Calories
January 21, 2020

2.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.01 mi in 8:31

14.2

MPH

128

Watts

78

Calories
January 19, 2020

11.1

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.41 mi in 5:24

15.7

MPH

131

Watts

50

Calories

Monkey Pass

9.54 mi in 39:45

14.4

MPH

120

Watts

344

Calories
January 16, 2020

10.4

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 34:29

14.6

MPH

113

Watts

282

Calories

Titan Time

1.75 mi in 6:54

15.2

MPH

143

Watts

68

Calories
January 15, 2020

7.2

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:21

13.8

MPH

112

Watts

247

Calories
January 14, 2020

10.2

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

3.20 mi in 13:23

14.3

MPH

116

Watts

112

Calories

Apple Grinder

6.98 mi in 28:46

14.6

MPH

121

Watts

250

Calories
January 9, 2020

9.7

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 16:12

14.9

MPH

125

Watts

144

Calories

Redwood Dash

1.50 mi in 6:41

13.5

MPH

92

Watts

46

Calories

Rabbit Run

2.36 mi in 8:21

17.0

MPH

149

Watts

86

Calories

Titan Time

1.75 mi in 6:50

15.4

MPH

140

Watts

67

Calories
January 8, 2020

8.6

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:46

15.6

MPH

111

Watts

47

Calories

Sunday Afternoon

6.98 mi in 32:19

13.0

MPH

132

Watts

303

Calories
January 7, 2020

5.6

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 21:05

15.5

MPH

137

Watts

204

Calories
January 3, 2020

13.3

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 26:13

14.5

MPH

109

Watts

209

Calories

Farmers Bluff

6.91 mi in 29:25

14.1

MPH

105

Watts

227

Calories
January 2, 2020

10.0

Miles

427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:07

15.4

MPH

136

Watts

203

Calories

City Express

4.53 mi in 22:35

12.0

MPH

141

Watts

223

Calories
January 1, 2020

11.3

Miles

373

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:56

14.8

MPH

98

Watts

131

Calories

Billy Goat Falls

5.37 mi in 26:25

12.2

MPH

97

Watts

192

Calories

Redwood Dash

1.50 mi in 5:55

15.2

MPH

105

Watts

46

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,602

of 40,651 Riders

5,187

Calories

Challenge Totals

January 30, 2020

10.17 Miles

344 Calories

0 Score

January 29, 2020

7.49 Miles

270 Calories

0 Score

January 28, 2020

9.09 Miles

306 Calories

0 Score

January 23, 2020

15.73 Miles

529 Calories

0 Score

January 22, 2020

2.45 Miles

85 Calories

0 Score

January 21, 2020

2.01 Miles

78 Calories

0 Score

January 19, 2020

10.95 Miles

394 Calories

0 Score

January 16, 2020

10.13 Miles

351 Calories

0 Score

January 15, 2020

6.98 Miles

247 Calories

0 Score

January 14, 2020

10.18 Miles

362 Calories

0 Score

January 9, 2020

9.62 Miles

343 Calories

0 Score

January 8, 2020

8.48 Miles

349 Calories

0 Score

January 7, 2020

5.43 Miles

204 Calories

0 Score

January 3, 2020

13.24 Miles

436 Calories

0 Score

January 2, 2020

9.96 Miles

426 Calories

0 Score

January 1, 2020

11.29 Miles

368 Calories

0 Score

January 30, 2020

10.2

349

0

January 29, 2020

7.5

271

0

Titan
January 2020

Titan
January 2020