Titan
January 2020

Tom Ferkinhoff
YMCA - Greater Omaha - Sarpy
60-69
Tom Ferkinhoff
# 1,585 of 40,651
5,213 Calories
View Profile

Challenge Totals

Miles 134
Calories 5,213
Score 0

  • January 30, 2020

    7.44 Miles
    283 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    2.03 mi in 8:21
    2.36 mi in 8:40
    2.03 mi in 7:33

  • January 29, 2020

    11.45 Miles
    493 Calories
    0 Score
    Rides
    4.01 mi in 15:40
    7.44 mi in 30:12

  • January 27, 2020

    11.40 Miles
    443 Calories
    0 Score
    Rides
    4.42 mi in 16:09
    6.98 mi in 29:11

  • January 23, 2020

    11.04 Miles
    422 Calories
    0 Score
    Rides
    4.01 mi in 16:14
    5.00 mi in 20:06
    2.03 mi in 7:34

  • January 20, 2020

    2.03 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:35

  • January 19, 2020

    11.83 Miles
    487 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    3.37 mi in 12:44
    7.44 mi in 32:13

  • January 17, 2020

    11.84 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    1.00 mi in 4:14
    2.91 mi in 12:01
    5.43 mi in 22:14
    1.50 mi in 5:23

  • January 15, 2020

    13.20 Miles
    486 Calories
    0 Score
    Rides
    1.02 mi in 3:49
    2.36 mi in 9:00
    3.37 mi in 12:55
    4.42 mi in 16:48
    2.03 mi in 8:10

  • January 13, 2020

    18.44 Miles
    737 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    7.44 mi in 33:14
    3.00 mi in 11:41
    6.98 mi in 29:46

  • January 8, 2020

    10.77 Miles
    392 Calories
    0 Score
    Rides
    2.36 mi in 9:41
    6.91 mi in 29:37
    1.50 mi in 5:57

  • January 4, 2020

    12.71 Miles
    484 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    3.37 mi in 13:20
    6.98 mi in 29:47

  • January 2, 2020

    10.15 Miles
    391 Calories
    0 Score
    Rides
    2.36 mi in 9:31
    5.43 mi in 22:24
    2.36 mi in 9:40
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