Marcia Bell - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Marcia Bell

YMCA - Hopkinsville / Christian County 40-49

40-49

# 6,829 of 40,651

1,594 Calories

# 6,829

of 40,651 Riders

1,594

Calories

Challenge Totals

Miles	50
Calories	1,594
Score	0

Timeline

January 31, 2020

6.02 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

33

99

0

Dragon Fire

5.00 mi in 24:46

1

24:46

5

12.1

157

82

0
January 30, 2020

7.35 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

35

83

0

Quicksilver

6.33 mi in 32:26

1

32:26

6.33

11.7

204

81

0
January 26, 2020

8.03 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

30

88

0

Dragon Fire

5.00 mi in 28:41

1

28:41

5

10.5

149

63

163

Mini Mayhem

2.03 mi in 10:20

1

10:20

2.03

11.8

61

76

0
January 25, 2020

8.36 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:36

1

33:36

6.33

11.3

202

76

159

Mini Mayhem

2.03 mi in 12:15

1

12:15

2.03

9.9

68

69

146
January 18, 2020

4.31 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

30

90

0

Evening Bliss

2.36 mi in 12:39

1

12:39

2.36

11.2

70

70

0

City Express

0.95 mi in 6:10

0.21

6:10

0.95

9.2

40

86

93
January 15, 2020

3.37 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:59

1

16:59

3.37

11.9

101

75

0
January 13, 2020

3.37 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:32

1

17:32

3.37

11.5

98

70

0
January 11, 2020

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:22

1

18:22

3.37

11.0

100

67

149
January 9, 2020

2.91 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:58

1

16:58

2.91

10.3

88

63

145
January 8, 2020

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:33

1

15:33

2.36

9.1

76

57

137
January 31, 2020

6.1

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

99

Watts

33

Calories

Dragon Fire

5.00 mi in 24:46

12.1

MPH

82

Watts

157

Calories
January 30, 2020

7.4

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

83

Watts

35

Calories

Quicksilver

6.33 mi in 32:26

11.7

MPH

81

Watts

204

Calories
January 26, 2020

8.1

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:34

13.1

MPH

88

Watts

30

Calories

Dragon Fire

5.00 mi in 28:41

10.5

MPH

63

Watts

149

Calories

Mini Mayhem

2.03 mi in 10:20

11.8

MPH

76

Watts

61

Calories
January 25, 2020

8.4

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 33:36

11.3

MPH

76

Watts

202

Calories

Mini Mayhem

2.03 mi in 12:15

9.9

MPH

69

Watts

68

Calories
January 18, 2020

4.3

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

90

Watts

30

Calories

Evening Bliss

2.36 mi in 12:39

11.2

MPH

70

Watts

70

Calories

City Express

0.95 mi in 6:10

9.2

MPH

86

Watts

40

Calories
January 15, 2020

3.4

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:59

11.9

MPH

75

Watts

101

Calories
January 13, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:32

11.5

MPH

70

Watts

98

Calories
January 11, 2020

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:22

11.0

MPH

67

Watts

100

Calories
January 9, 2020

3.0

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:58

10.3

MPH

63

Watts

88

Calories
January 8, 2020

2.4

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:33

9.1

MPH

57

Watts

76

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 6,829

of 40,651 Riders

1,594

Calories

Challenge Totals

January 31, 2020

6.02 Miles

191 Calories

0 Score

January 30, 2020

7.35 Miles

239 Calories

0 Score

January 26, 2020

8.03 Miles

241 Calories

0 Score

January 25, 2020

8.36 Miles

270 Calories

0 Score

January 18, 2020

4.31 Miles

141 Calories

0 Score

January 15, 2020

3.37 Miles

101 Calories

0 Score

January 13, 2020

3.37 Miles

98 Calories

0 Score

January 11, 2020

3.37 Miles

100 Calories

0 Score

January 9, 2020

2.91 Miles

88 Calories

0 Score

January 8, 2020

2.36 Miles

76 Calories

0 Score

January 31, 2020

6.1

196

0

January 30, 2020

7.4

244

0

January 26, 2020

8.1

244

0

January 25, 2020

8.4

276

0

January 18, 2020

4.3

143

0

January 15, 2020

3.4

103

0

January 13, 2020

3.4

99

0

January 11, 2020

3.4

104

0

Titan
January 2020

Titan
January 2020