Russell Brunelle - Titan - Interactive Fitness

Titan
January 2020

Teams Riders

Teams
Riders

Info

Titan
January 2020

Russell Brunelle

YMCA - Pierce and Kitsap Counties - Tom Taylor 40-49

40-49

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	9
Calories	3,556
Score	3,779,510

Timeline

January 31, 2020

11.04 Miles

341 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 28:59

5

Laps

28:59

5.1

10.6

152

68

93

Redwood Dash

1.02 mi in 8:13

0.68

Laps

8:13

1.02

7.4

25

30

0

Maze Mania - Speed - 45 Min

1,000 points

1,000

Points

45:00

4.92

6.6

164

34

78
January 30, 2020

6.98 Miles

225 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:03

1

Laps

4:03

1

14.8

33

118

96

Coastal Run

0.45 mi in 2:15

0.14

Laps

2:15

0.45

12.0

17

105

88

Downhill Drama - Tactics - 20 Min

113,520 points

113,520

Points

20:00

4.53

13.6

135

87

92

Maze Mania - Tactics - 5 Min

27,840 points

27,840

Points

5:00

1

12.1

40

111

96
January 29, 2020

16.26 Miles

456 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Downhill Drama - Tactics - 20 Min

107,010 points

107,010

20:00

4.56

13.7

123

77

96

Downhill Drama - Tactics - 20 Min

79,760 points

79,760

20:00

3.93

11.8

109

65

87

Downhill Drama - Tactics - 5 Min

16,380 points

16,380

5:00

1.16

13.9

33

82

90

Downhill Drama - Tactics - 5 Min

4,860 points

4,860

5:00

1.24

15.0

37

91

96

Downhill Drama - Tactics - 5 Min

17,740 points

17,740

5:00

0.88

10.5

31

73

99

Downhill Drama - Tactics - 5 Min

44,030 points

44,030

5:00

0.97

11.7

33

82

99

Downhill Drama - Tactics - 5 Min

18,750 points

18,750

5:00

1.26

15.1

39

99

102

Downhill Drama - Tactics - 5 Min

21,080 points

21,080

5:00

1.1

13.2

26

58

94

Downhill Drama - Tactics - 5 Min

28,440 points

28,440

5:00

1.16

13.9

25

52

88
January 27, 2020

10.20 Miles

302 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

38,410 points

38,410

5:00

1.08

13.0

33

86

84

Animal Adventure - Tactics - 5 Min

79,200 points

79,200

5:00

1.01

12.2

30

78

88

Animal Adventure - Tactics - 5 Min

179,850 points

179,850

5:00

0.99

11.9

32

82

89

Animal Adventure - Tactics - 5 Min

184,110 points

184,110

5:00

1.18

14.2

40

109

99

Animal Adventure - Power - 5 Min

174,390 points

174,390

5:00

1.22

14.6

40

112

97

Downhill Drama - Tactics - 5 Min

18,690 points

18,690

5:00

1.23

14.7

28

62

86

Downhill Drama - Tactics - 5 Min

18,790 points

18,790

5:00

1.05

12.7

25

54

84

Downhill Drama - Tactics - 5 Min

11,920 points

11,920

5:00

1.26

15.2

41

105

90

Downhill Drama - Power - 5 Min

22,560 points

22,560

5:00

1.18

14.1

33

86

88
January 26, 2020

3.14 Miles

124 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

74,560 points

74,560

5:00

0.9

10.8

34

93

96

Dragons Return - Tactics - 5 Min

104,090 points

104,090

5:00

1.29

15.5

56

164

113

Dragons Return - Tactics - 5 Min

72,550 points

72,550

5:00

0.95

11.5

34

94

103
January 25, 2020

3.71 Miles

144 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

83,900 points

83,900

5:00

1.15

13.8

45

125

92

Dragons Return - Tactics - 5 Min

70,070 points

70,070

5:00

0.96

11.5

39

104

96

Dragons Return - Tactics - 5 Min

48,300 points

48,300

5:00

0.7

8.4

25

56

94

Dragons Return - Tactics - 5 Min

109,940 points

109,940

5:00

0.9

10.8

35

92

95
January 21, 2020

4.58 Miles

177 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

26,710 points

26,710

5:00

0.67

8.1

19

39

80

Dragons Return - Tactics - 5 Min

52,860 points

52,860

5:00

0.99

11.9

37

98

91

Dragons Return - Tactics - 5 Min

58,280 points

58,280

5:00

0.91

10.9

35

94

93

Dragons Return - Tactics - 5 Min

83,640 points

83,640

5:00

1.12

13.5

49

137

104

Dragons Return - Tactics - 5 Min

97,340 points

97,340

5:00

0.89

10.7

37

98

95
January 20, 2020

0.98 Miles

34 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Tactics - 5 Min

65,620 points

65,620

5:00

0.98

11.8

34

94

94
January 19, 2020

15.74 Miles

522 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

27,240 points

27,240

5:00

0.82

9.8

24

59

95

Dragons Island - Tactics - 5 Min

31,960 points

31,960

5:00

0.97

11.6

31

81

90

Dragons Island - Tactics - 5 Min

37,170 points

37,170

5:00

0.91

11.0

27

69

91

Dragons Island - Tactics - 5 Min

32,350 points

32,350

5:00

0.86

10.3

24

60

92

Dragons Island - Tactics - 5 Min

22,530 points

22,530

5:00

1.08

13.0

37

103

96

Dragons Island - Tactics - 5 Min

30,890 points

30,890

5:00

0.83

9.9

27

66

98

Dragons Island - Tactics - 5 Min

14,150 points

14,150

5:00

0.87

10.5

28

72

94

Dragons Island - Tactics - 5 Min

26,130 points

26,130

5:00

0.87

10.4

26

65

93

Dragons Island - Tactics - 5 Min

13,880 points

13,880

5:00

0.83

9.9

24

59

94

Dragons Island - Tactics - 5 Min

32,120 points

32,120

5:00

0.83

10.0

25

61

98

Dragons Island - Tactics - 5 Min

33,570 points

33,570

5:00

1.08

13.0

40

111

96

Dragons Island - Tactics - 5 Min

34,860 points

34,860

5:00

1.25

15.0

45

132

104

Dragons Island - Tactics - 5 Min

37,920 points

37,920

5:00

1.11

13.4

42

120

103

Dragons Island - Tactics - 5 Min

41,080 points

41,080

5:00

1.1

13.2

37

106

102

Dragons Island - Tactics - 5 Min

46,350 points

46,350

5:00

1.16

14.0

42

121

106

Dragons Island - Tactics - 5 Min

47,930 points

47,930

5:00

1.17

14.1

43

123

116
January 18, 2020

10.05 Miles

358 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

500 points

500

0:16

0.03

6.2

0

12

80

Pirates Cove - Tactics - 5 Min

16,180 points

16,180

5:00

1.03

12.3

32

88

88

Pirates Cove - Tactics - 5 Min

14,500 points

14,500

5:00

1.06

12.7

34

92

89

Pirates Cove - Tactics - 5 Min

40,830 points

40,830

5:00

1.11

13.3

37

104

95

Pirates Cove - Tactics - 5 Min

70,760 points

70,760

5:00

1.27

15.3

53

155

110

Pirates Cove - Tactics - 5 Min

42,240 points

42,240

5:00

1.28

15.4

54

159

115

Pirates Cove - Tactics - 5 Min

55,370 points

55,370

5:00

1.19

14.3

43

124

114

Pirates Cove - Tactics - 5 Min

37,270 points

37,270

5:00

1.04

12.5

33

91

103

Pirates Cove - Tactics - 5 Min

64,850 points

64,850

5:00

1.16

13.9

41

119

108

Pirates Cove - Tactics - 5 Min

27,500 points

27,500

5:00

0.88

10.6

31

77

102
January 17, 2020

2.36 Miles

96 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 5 Min

39,190 points

39,190

5:00

1.19

14.3

46

132

96

Pirates Cove - Tactics - 5 Min

60,920 points

60,920

5:00

1.17

14.1

50

145

0
January 11, 2020

1.73 Miles

54 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 10 Min

54,610 points

54,610

10:00

1.73

10.4

54

68

0
January 9, 2020

7.78 Miles

239 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.68 mi in 9:03

1.66

Laps

9:03

1.68

11.1

53

79

106

Pirates Cove - Speed - 5 Min

28,560 points

28,560

Points

5:00

0.88

10.5

26

66

87

Pirates Cove - Speed - 5 Min

37,440 points

37,440

Points

5:00

0.81

9.8

22

53

86

Pirates Cove - Tactics - 5 Min

28,620 points

28,620

Points

5:00

0.81

9.7

21

49

86

Pirates Cove - Tactics - 5 Min

30,340 points

30,340

Points

5:00

0.83

9.9

33

89

97

Pirates Cove - Tactics - 5 Min

37,510 points

37,510

Points

5:00

0.83

10.0

24

60

87

Pirates Cove - Tactics - 5 Min

48,590 points

48,590

Points

5:00

0.92

11.1

28

73

99

Pirates Cove - Tactics - 5 Min

65,050 points

65,050

Points

5:00

1.02

12.3

32

87

99
January 8, 2020

11.73 Miles

440 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

29,310 points

29,310

5:00

1.02

12.3

30

79

0

Coin Toss - Speed - 5 Min

23,430 points

23,430

5:00

1.2

14.4

45

127

95

Coin Toss - Speed - 5 Min

26,320 points

26,320

5:00

1.17

14.1

46

129

106

Coin Toss - Speed - 5 Min

40,480 points

40,480

5:00

1.3

15.6

49

141

105

Coin Toss - Speed - 5 Min

28,480 points

28,480

5:00

1.23

14.8

46

130

111

Coin Toss - Speed - 5 Min

38,460 points

38,460

5:00

1.25

15.0

45

128

111

Coin Toss - Speed - 5 Min

27,700 points

27,700

5:00

1.27

15.3

50

143

111

Coin Toss - Speed - 5 Min

33,890 points

33,890

5:00

1.2

14.5

44

125

114

Coin Toss - Speed - 5 Min

23,670 points

23,670

5:00

1.03

12.4

37

101

110

Pirates Cove - Tactics - 5 Min

16,960 points

16,960

5:00

1.06

12.7

48

136

120
January 7, 2020

0.97 Miles

29 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

23,660 points

23,660

5:00

0.97

11.6

29

75

92
January 31, 2020

6.3

Miles

342

Calories

1,000

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 28:59

10.6

MPH

68

Watts

152

Calories

Redwood Dash

1.02 mi in 8:13

7.4

MPH

30

Watts

25

Calories

Maze Mania - Speed - 45 Min

1,000 points

6.6

MPH

34

Watts

164

Calories
January 30, 2020

1.4

Miles

225

Calories

141,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

118

Watts

33

Calories

Coastal Run

0.45 mi in 2:15

12.0

MPH

105

Watts

17

Calories

Downhill Drama - Tactics - 20 Min

113,520 points

13.6

MPH

87

Watts

135

Calories

Maze Mania - Tactics - 5 Min

27,840 points

12.1

MPH

111

Watts

40

Calories
January 29, 2020

0.0

Miles

456

Calories

338,050

Score

Completed Rides

Speed

Power

Calories

Downhill Drama - Tactics - 20 Min

107,010 points

13.7

MPH

77

Watts

123

Calories

Downhill Drama - Tactics - 20 Min

79,760 points

11.8

MPH

65

Watts

109

Calories

Downhill Drama - Tactics - 5 Min

16,380 points

13.9

MPH

82

Watts

33

Calories

Downhill Drama - Tactics - 5 Min

4,860 points

15.0

MPH

91

Watts

37

Calories

Downhill Drama - Tactics - 5 Min

17,740 points

10.5

MPH

73

Watts

31

Calories

Downhill Drama - Tactics - 5 Min

44,030 points

11.7

MPH

82

Watts

33

Calories

Downhill Drama - Tactics - 5 Min

18,750 points

15.1

MPH

99

Watts

39

Calories

Downhill Drama - Tactics - 5 Min

21,080 points

13.2

MPH

58

Watts

26

Calories

Downhill Drama - Tactics - 5 Min

28,440 points

13.9

MPH

52

Watts

25

Calories
January 27, 2020

0.0

Miles

302

Calories

727,920

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

38,410 points

13.0

MPH

86

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

79,200 points

12.2

MPH

78

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

179,850 points

11.9

MPH

82

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

184,110 points

14.2

MPH

109

Watts

40

Calories

Animal Adventure - Power - 5 Min

174,390 points

14.6

MPH

112

Watts

40

Calories

Downhill Drama - Tactics - 5 Min

18,690 points

14.7

MPH

62

Watts

28

Calories

Downhill Drama - Tactics - 5 Min

18,790 points

12.7

MPH

54

Watts

25

Calories

Downhill Drama - Tactics - 5 Min

11,920 points

15.2

MPH

105

Watts

41

Calories

Downhill Drama - Power - 5 Min

22,560 points

14.1

MPH

86

Watts

33

Calories
January 26, 2020

0.0

Miles

124

Calories

251,200

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

74,560 points

10.8

MPH

93

Watts

34

Calories

Dragons Return - Tactics - 5 Min

104,090 points

15.5

MPH

164

Watts

56

Calories

Dragons Return - Tactics - 5 Min

72,550 points

11.5

MPH

94

Watts

34

Calories
January 25, 2020

0.0

Miles

144

Calories

312,210

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

83,900 points

13.8

MPH

125

Watts

45

Calories

Dragons Return - Tactics - 5 Min

70,070 points

11.5

MPH

104

Watts

39

Calories

Dragons Return - Tactics - 5 Min

48,300 points

8.4

MPH

56

Watts

25

Calories

Dragons Return - Tactics - 5 Min

109,940 points

10.8

MPH

92

Watts

35

Calories
January 21, 2020

0.0

Miles

177

Calories

318,830

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

26,710 points

8.1

MPH

39

Watts

19

Calories

Dragons Return - Tactics - 5 Min

52,860 points

11.9

MPH

98

Watts

37

Calories

Dragons Return - Tactics - 5 Min

58,280 points

10.9

MPH

94

Watts

35

Calories

Dragons Return - Tactics - 5 Min

83,640 points

13.5

MPH

137

Watts

49

Calories

Dragons Return - Tactics - 5 Min

97,340 points

10.7

MPH

98

Watts

37

Calories
January 20, 2020

0.0

Miles

34

Calories

65,620

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Tactics - 5 Min

65,620 points

11.8

MPH

94

Watts

34

Calories
January 19, 2020

0.0

Miles

522

Calories

510,130

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 5 Min

27,240 points

9.8

MPH

59

Watts

24

Calories

Dragons Island - Tactics - 5 Min

31,960 points

11.6

MPH

81

Watts

31

Calories

Dragons Island - Tactics - 5 Min

37,170 points

11.0

MPH

69

Watts

27

Calories

Dragons Island - Tactics - 5 Min

32,350 points

10.3

MPH

60

Watts

24

Calories

Dragons Island - Tactics - 5 Min

22,530 points

13.0

MPH

103

Watts

37

Calories

Dragons Island - Tactics - 5 Min

30,890 points

9.9

MPH

66

Watts

27

Calories

Dragons Island - Tactics - 5 Min

14,150 points

10.5

MPH

72

Watts

28

Calories

Dragons Island - Tactics - 5 Min

26,130 points

10.4

MPH

65

Watts

26

Calories

Dragons Island - Tactics - 5 Min

13,880 points

9.9

MPH

59

Watts

24

Calories

Dragons Island - Tactics - 5 Min

32,120 points

10.0

MPH

61

Watts

25

Calories

Dragons Island - Tactics - 5 Min

33,570 points

13.0

MPH

111

Watts

40

Calories

Dragons Island - Tactics - 5 Min

34,860 points

15.0

MPH

132

Watts

45

Calories

Dragons Island - Tactics - 5 Min

37,920 points

13.4

MPH

120

Watts

42

Calories

Dragons Island - Tactics - 5 Min

41,080 points

13.2

MPH

106

Watts

37

Calories

Dragons Island - Tactics - 5 Min

46,350 points

14.0

MPH

121

Watts

42

Calories

Dragons Island - Tactics - 5 Min

47,930 points

14.1

MPH

123

Watts

43

Calories
January 18, 2020

0.0

Miles

358

Calories

370,000

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

500 points

6.2

MPH

12

Watts

0

Calories

Pirates Cove - Tactics - 5 Min

16,180 points

12.3

MPH

88

Watts

32

Calories

Pirates Cove - Tactics - 5 Min

14,500 points

12.7

MPH

92

Watts

34

Calories

Pirates Cove - Tactics - 5 Min

40,830 points

13.3

MPH

104

Watts

37

Calories

Pirates Cove - Tactics - 5 Min

70,760 points

15.3

MPH

155

Watts

53

Calories

Pirates Cove - Tactics - 5 Min

42,240 points

15.4

MPH

159

Watts

54

Calories

Pirates Cove - Tactics - 5 Min

55,370 points

14.3

MPH

124

Watts

43

Calories

Pirates Cove - Tactics - 5 Min

37,270 points

12.5

MPH

91

Watts

33

Calories

Pirates Cove - Tactics - 5 Min

64,850 points

13.9

MPH

119

Watts

41

Calories

Pirates Cove - Tactics - 5 Min

27,500 points

10.6

MPH

77

Watts

31

Calories
January 17, 2020

0.0

Miles

96

Calories

100,110

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 5 Min

39,190 points

14.3

MPH

132

Watts

46

Calories

Pirates Cove - Tactics - 5 Min

60,920 points

14.1

MPH

145

Watts

50

Calories
January 11, 2020

0.0

Miles

54

Calories

54,610

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 10 Min

54,610 points

10.4

MPH

68

Watts

54

Calories
January 9, 2020

1.7

Miles

239

Calories

276,110

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.68 mi in 9:03

11.1

MPH

79

Watts

53

Calories

Pirates Cove - Speed - 5 Min

28,560 points

10.5

MPH

66

Watts

26

Calories

Pirates Cove - Speed - 5 Min

37,440 points

9.8

MPH

53

Watts

22

Calories

Pirates Cove - Tactics - 5 Min

28,620 points

9.7

MPH

49

Watts

21

Calories

Pirates Cove - Tactics - 5 Min

30,340 points

9.9

MPH

89

Watts

33

Calories

Pirates Cove - Tactics - 5 Min

37,510 points

10.0

MPH

60

Watts

24

Calories

Pirates Cove - Tactics - 5 Min

48,590 points

11.1

MPH

73

Watts

28

Calories

Pirates Cove - Tactics - 5 Min

65,050 points

12.3

MPH

87

Watts

32

Calories
January 8, 2020

0.0

Miles

440

Calories

288,700

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

29,310 points

12.3

MPH

79

Watts

30

Calories

Coin Toss - Speed - 5 Min

23,430 points

14.4

MPH

127

Watts

45

Calories

Coin Toss - Speed - 5 Min

26,320 points

14.1

MPH

129

Watts

46

Calories

Coin Toss - Speed - 5 Min

40,480 points

15.6

MPH

141

Watts

49

Calories

Coin Toss - Speed - 5 Min

28,480 points

14.8

MPH

130

Watts

46

Calories

Coin Toss - Speed - 5 Min

38,460 points

15.0

MPH

128

Watts

45

Calories

Coin Toss - Speed - 5 Min

27,700 points

15.3

MPH

143

Watts

50

Calories

Coin Toss - Speed - 5 Min

33,890 points

14.5

MPH

125

Watts

44

Calories

Coin Toss - Speed - 5 Min

23,670 points

12.4

MPH

101

Watts

37

Calories

Pirates Cove - Tactics - 5 Min

16,960 points

12.7

MPH

136

Watts

48

Calories
January 7, 2020

0.0

Miles

29

Calories

23,660

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

23,660 points

11.6

MPH

75

Watts

29

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

No Rank

Calories

Challenge Totals

January 31, 2020

11.04 Miles

341 Calories

0 Score

January 30, 2020

6.98 Miles

225 Calories

0 Score

January 29, 2020

16.26 Miles

456 Calories

0 Score

January 27, 2020

10.20 Miles

302 Calories

0 Score

January 26, 2020

3.14 Miles

124 Calories

0 Score

January 25, 2020

3.71 Miles

144 Calories

0 Score

January 21, 2020

4.58 Miles

177 Calories

0 Score

January 20, 2020

0.98 Miles

34 Calories

0 Score

January 19, 2020

15.74 Miles

522 Calories

0 Score

January 18, 2020

10.05 Miles

358 Calories

0 Score

January 17, 2020

2.36 Miles

96 Calories

0 Score

January 11, 2020

1.73 Miles

54 Calories

0 Score

January 9, 2020

7.78 Miles

239 Calories

0 Score

January 8, 2020

11.73 Miles

440 Calories

0 Score

January 7, 2020

0.97 Miles

29 Calories

0 Score

January 31, 2020

6.3

342

1,000

January 30, 2020

1.4

225

141,360

January 29, 2020

0.0

456

338,050

January 27, 2020

0.0

Titan
January 2020

Titan
January 2020