Heather Brunner - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Heather Brunner

YMCA - Merrimack Valley - Andover / North Andover 30-39

30-39

# 1,366 of 15,905

3,079 Calories

# 1,366

of 15,905 Riders

3,079

Calories

Challenge Totals

Miles	80
Calories	3,079
Score	0

Timeline

January 27, 2020

6.98 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:56

1

32:56

6.98

12.7

240

103

146
January 25, 2020

8.38 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 30:12

1

30:12

8.38

16.6

340

169

153
January 24, 2020

7.30 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:26

1

11:26

2.91

15.3

108

138

136

Rabbit Run

2.36 mi in 9:57

1

9:57

2.36

14.2

82

117

151

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

69

123

141
January 21, 2020

4.96 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:13

1

7:13

2.03

16.9

78

161

170

Alpine Splash

2.93 mi in 13:26

1

13:26

2.93

13.1

121

129

158
January 18, 2020

11.03 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

40

168

177

Outlaw Rock

10.01 mi in 38:09

1

38:09

10.01

15.7

477

188

172
January 15, 2020

7.36 Miles

271 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:36

1

8:36

2.36

16.5

91

159

161

Dragon Fire

5.00 mi in 19:30

1

19:30

5

15.4

180

135

166
January 11, 2020

9.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 33:13

1

33:13

9

16.3

297

131

139
January 8, 2020

8.38 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 38:38

1

38:38

8.38

13.0

275

100

155
January 6, 2020

4.87 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:27

1

12:27

3.37

16.2

130

156

152

Redwood Dash

1.50 mi in 5:24

1

5:24

1.5

16.7

54

148

148
January 4, 2020

8.87 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

169

170

Wicked Workout

7.87 mi in 35:03

1

35:03

7.87

13.5

345

144

158
January 3, 2020

2.62 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:24

1

7:24

2.03

16.5

76

153

182

Wicked Workout

0.59 mi in 2:20

0.08

2:20

0.59

15.2

26

165

170
January 27, 2020

7.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:56

12.7

MPH

103

Watts

240

Calories
January 25, 2020

8.4

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 30:12

16.6

MPH

169

Watts

340

Calories
January 24, 2020

7.3

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:26

15.3

MPH

138

Watts

108

Calories

Rabbit Run

2.36 mi in 9:57

14.2

MPH

117

Watts

82

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

123

Watts

69

Calories
January 21, 2020

5.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:13

16.9

MPH

161

Watts

78

Calories

Alpine Splash

2.93 mi in 13:26

13.1

MPH

129

Watts

121

Calories
January 18, 2020

11.0

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

168

Watts

40

Calories

Outlaw Rock

10.01 mi in 38:09

15.7

MPH

188

Watts

477

Calories
January 15, 2020

7.4

Miles

271

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

159

Watts

91

Calories

Dragon Fire

5.00 mi in 19:30

15.4

MPH

135

Watts

180

Calories
January 11, 2020

9.0

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 33:13

16.3

MPH

131

Watts

297

Calories
January 8, 2020

8.4

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 38:38

13.0

MPH

100

Watts

275

Calories
January 6, 2020

4.9

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:27

16.2

MPH

156

Watts

130

Calories

Redwood Dash

1.50 mi in 5:24

16.7

MPH

148

Watts

54

Calories
January 4, 2020

8.9

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

169

Watts

37

Calories

Wicked Workout

7.87 mi in 35:03

13.5

MPH

144

Watts

345

Calories
January 3, 2020

2.6

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:24

16.5

MPH

153

Watts

76

Calories

Wicked Workout

0.59 mi in 2:20

15.2

MPH

165

Watts

26

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 1,366

of 15,905 Riders

3,079

Calories

Challenge Totals

January 27, 2020

6.98 Miles

240 Calories

0 Score

January 25, 2020

8.38 Miles

340 Calories

0 Score

January 24, 2020

7.30 Miles

259 Calories

0 Score

January 21, 2020

4.96 Miles

199 Calories

0 Score

January 18, 2020

11.03 Miles

517 Calories

0 Score

January 15, 2020

7.36 Miles

271 Calories

0 Score

January 11, 2020

9.00 Miles

297 Calories

0 Score

January 8, 2020

8.38 Miles

275 Calories

0 Score

January 6, 2020

4.87 Miles

184 Calories

0 Score

January 4, 2020

8.87 Miles

382 Calories

0 Score

January 3, 2020

2.62 Miles

102 Calories

0 Score

January 27, 2020

7.0

240

0

January 25, 2020

8.4

341

0

January 24, 2020

7.3

259

0

January 21, 2020

5.0

199

0

January 18, 2020

11.0

517

0

January 15, 2020

7.4

271

0

January 11, 2020

9.0

297

0

Titan
January 2020

Titan
January 2020