Wendy Flynn - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Wendy Flynn

YMCA - Hockomock - North Attleboro 40-49

40-49

# 143 of 3,597

500 Points

# 143

of 3,597 Riders

500

Points

Challenge Totals

Miles	52
Calories	1,659
Score	0

Timeline

February 29, 2020

5.44 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

36

130

149

Fruitdale

4.42 mi in 17:36

1

17:36

4.42

15.1

141

110

0
February 28, 2020

5.03 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

36

138

182

Bent Spoke

4.01 mi in 17:05

1

17:05

4.01

14.1

142

115

147
February 21, 2020

3.73 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:25

1

19:25

3.73

11.5

125

84

0
February 20, 2020

4.39 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

33

112

0

Coastal Run

3.37 mi in 14:39

1

14:39

3.37

13.8

112

104

0
February 19, 2020

3.95 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

31

91

0

Alpine Splash

2.93 mi in 15:08

1

15:08

2.93

11.6

108

95

0
February 18, 2020

3.95 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

97

0

Alpine Splash

2.93 mi in 13:33

1

13:33

2.93

13.0

116

118

0
February 17, 2020

3.91 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

27

89

0

Lost Trail

2.91 mi in 13:44

1

13:44

2.91

12.7

88

83

0
February 15, 2020

3.36 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

28

85

0

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

71

90

0
February 14, 2020

3.36 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

75

0

Rabbit Run

2.36 mi in 11:29

1

11:29

2.36

12.3

69

77

0
February 13, 2020

3.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

84

0

Campus Loop

2.03 mi in 9:19

1

9:19

2.03

13.1

58

79

0
February 12, 2020

3.03 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

85

0

Mini Mayhem

2.03 mi in 9:16

1

9:16

2.03

13.1

57

79

0
February 10, 2020

2.75 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

27

77

0

Titan Time

1.75 mi in 8:56

1

8:56

1.75

11.8

56

82

0
February 8, 2020

2.50 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

92

0

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

43

87

0
February 7, 2020

2.04 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

0

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

30

86

0
February 3, 2020

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

26

66

0
February 29, 2020

5.5

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

130

Watts

36

Calories

Fruitdale

4.42 mi in 17:36

15.1

MPH

110

Watts

141

Calories
February 28, 2020

5.3

Miles

183

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:46

16.2

MPH

138

Watts

36

Calories

Bent Spoke

4.01 mi in 17:05

14.1

MPH

115

Watts

142

Calories
February 21, 2020

3.8

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 19:25

11.5

MPH

84

Watts

125

Calories
February 20, 2020

4.4

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

112

Watts

33

Calories

Coastal Run

3.37 mi in 14:39

13.8

MPH

104

Watts

112

Calories
February 19, 2020

4.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

91

Watts

31

Calories

Alpine Splash

2.93 mi in 15:08

11.6

MPH

95

Watts

108

Calories
February 18, 2020

4.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

97

Watts

32

Calories

Alpine Splash

2.93 mi in 13:33

13.0

MPH

118

Watts

116

Calories
February 17, 2020

4.0

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

89

Watts

27

Calories

Lost Trail

2.91 mi in 13:44

12.7

MPH

83

Watts

88

Calories
February 15, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

85

Watts

28

Calories

Evening Bliss

2.36 mi in 10:29

13.5

MPH

90

Watts

71

Calories
February 14, 2020

3.4

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

75

Watts

26

Calories

Rabbit Run

2.36 mi in 11:29

12.3

MPH

77

Watts

69

Calories
February 13, 2020

3.1

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

84

Watts

28

Calories

Campus Loop

2.03 mi in 9:19

13.1

MPH

79

Watts

58

Calories
February 12, 2020

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

85

Watts

28

Calories

Mini Mayhem

2.03 mi in 9:16

13.1

MPH

79

Watts

57

Calories
February 10, 2020

2.8

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

77

Watts

27

Calories

Titan Time

1.75 mi in 8:56

11.8

MPH

82

Watts

56

Calories
February 8, 2020

2.5

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

92

Watts

28

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

87

Watts

43

Calories
February 7, 2020

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:35

13.4

MPH

86

Watts

30

Calories
February 3, 2020

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

66

Watts

26

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 143

of 3,597 Riders

500

Points

Challenge Totals

February 29, 2020

5.44 Miles

176 Calories

0 Score

February 28, 2020

5.03 Miles

179 Calories

0 Score

February 21, 2020

3.73 Miles

125 Calories

0 Score

February 20, 2020

4.39 Miles

144 Calories

0 Score

February 19, 2020

3.95 Miles

138 Calories

0 Score

February 18, 2020

3.95 Miles

148 Calories

0 Score

February 17, 2020

3.91 Miles

115 Calories

0 Score

February 15, 2020

3.36 Miles

99 Calories

0 Score

February 14, 2020

3.36 Miles

96 Calories

0 Score

February 13, 2020

3.03 Miles

85 Calories

0 Score

February 12, 2020

3.03 Miles

85 Calories

0 Score

February 10, 2020

2.75 Miles

83 Calories

0 Score

February 8, 2020

2.50 Miles

72 Calories

0 Score

February 7, 2020

2.04 Miles

58 Calories

0 Score

February 3, 2020

1.00 Miles

26 Calories

0 Score

February 29, 2020

5.5

177

0

February 28, 2020

5.3

183

0

February 21, 2020

3.8

127

0

Ghost Buster
February 2020

Ghost Buster
February 2020