Dani P - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Riders

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Ghost Buster
February 2020

Dani P

YMCA - MetroWest - Framingham 40-49

40-49

# 15,860 of 43,599

0 Points

# 15,860

of 43,599 Riders

0

Points

Challenge Totals

Miles	1,107
Calories	45,914
Score	3,152,200

Timeline

February 29, 2020

100.25 Miles

1,804 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:16

1

Laps

13:16

3.37

15.2

117

133

97

Redwood Dash

9.25 mi in 34:46

6.17

Laps

34:46

9.25

16.0

301

130

102

Redwood Dash

2.15 mi in 10:17

1.43

Laps

10:17

2.15

12.5

67

87

123

Lost Valley

6.23 mi in 28:00

0.54

Laps

28:00

6.23

13.4

174

82

96

Mini Mayhem

1.26 mi in 7:30

0.62

Laps

7:30

1.26

10.1

35

58

94

Pirates Cove - Speed - 10 Min

73,360 points

73,360

Points

10:00

1.75

10.5

54

67

177

Outpost - Speed - 20 Min

29,820 points

29,820

Points

20:00

9.12

27.4

87

30

105

Dragons Island - Tactics - 5 Min

26,310 points

26,310

Points

5:00

0.96

11.6

29

76

157

Dragons Return - Speed - 20 Min

52,300 points

52,300

Points

20:00

8.14

24.5

99

41

106

Dragons Return - Speed - 45 Min

198,670 points

198,670

Points

45:00

12.9

17.2

217

46

111

Dragons Return - Power - 10 Min

50,340 points

50,340

Points

10:00

3.36

20.2

47

37

114

Outpost - Speed - 30 Min

50,800 points

50,800

Points

30:00

14.49

29.0

141

33

116

Downhill Drama - Speed - 15 Min

0 points

0

Points

15:00

5.03

20.1

74

49

117

Downhill Drama - Speed - 30 Min

1,250 points

1,250

Points

30:00

11.76

23.5

154

51

125

Downhill Drama - Speed - 30 Min

1,800 points

1,800

Points

30:00

10.48

21.0

208

91

114
February 28, 2020

77.21 Miles

1,031 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:25

2

Laps

8:25

2

14.3

58

103

65

Dragon Fire

5.00 mi in 25:03

1

Laps

25:03

5

12.0

142

79

108

Dragons Return - Speed - 25 Min

42,790 points

42,790

Points

25:00

11.12

26.7

109

33

106

Dragons Return - Speed - 30 Min

148,870 points

148,870

Points

26:35

5.01

11.3

157

82

127

Dragons Return - Speed - 30 Min

44,830 points

44,830

Points

30:00

13.97

28.0

119

19

102

Dragons Return - Speed - 45 Min

3,550 points

3,550

Points

1:03

0.17

9.8

5

67

0

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Speed - 25 Min

23,120 points

23,120

Points

25:00

11.92

28.6

115

32

111

Outpost - Speed - 30 Min

6,300 points

6,300

Points

30:00

16.73

33.5

99

3

167

Downhill Drama - Speed - 15 Min

0 points

0

Points

15:00

5.49

22.0

89

71

111

Downhill Drama - Speed - 20 Min

30,190 points

30,190

Points

20:00

5.8

17.4

138

95

105
February 27, 2020

76.70 Miles

1,638 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

71

0

Odyssey

16.00 mi in 1:25:26

2.11

Laps

1:25:26

16

11.2

601

100

131

Oblivion

11.50 mi in 54:24

2

Laps

54:24

11.5

12.7

385

104

121

Dragons Return - Speed - 10 Min

33,070 points

33,070

Points

10:00

3.8

22.8

53

57

142

Dragons Return - Speed - 20 Min

53,050 points

53,050

Points

20:00

8.52

25.6

108

49

124

Outpost - Speed - 15 Min

7,030 points

7,030

Points

15:00

8.58

34.3

56

6

120

Outpost - Speed - 30 Min

39,370 points

39,370

Points

27:51

11.37

24.5

127

37

111

Downhill Drama - Speed - 15 Min

250 points

250

Points

15:00

4.99

20.0

96

80

111

Downhill Drama - Speed - 30 Min

830 points

830

Points

30:00

10.94

21.9

186

73

120
February 26, 2020

60.89 Miles

1,335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

73

0

Rolling Thunder

4.08 mi in 20:35

4

Laps

20:35

4.08

11.9

115

79

95

Coastal Run

1.07 mi in 9:08

0.32

Laps

9:08

1.07

7.0

41

57

0

Dragon Fire

5.00 mi in 21:22

1

Laps

21:22

5

14.0

161

112

127

Falcon Flight

1.02 mi in 4:43

0.12

Laps

4:43

1.02

13.0

26

76

89

Falcon Flight

10.13 mi in 46:19

1.21

Laps

46:19

10.13

13.1

310

102

91

Mini Mayhem

6.09 mi in 29:24

3

Laps

29:24

6.09

12.4

172

83

102

Dragons Return - Tactics - 15 Min

88,200 points

88,200

Points

15:00

2.89

11.6

73

55

101

Dragons Return - Tactics - 20 Min

71,500 points

71,500

Points

9:17

2.3

14.9

49

65

99

Outpost - Speed - 45 Min

72,030 points

72,030

Points

45:00

17.35

23.1

205

39

123

Downhill Drama - Speed - 5 Min

30 points

30

Points

5:00

2

24.1

31

75

99

Downhill Drama - Speed - 20 Min

1,000 points

1,000

Points

20:00

7.96

23.9

127

73

106
February 25, 2020

83.20 Miles

1,770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:54

3

Laps

13:54

3

12.9

80

81

75

Rolling Thunder

1.02 mi in 5:02

1

Laps

5:02

1.02

12.2

30

85

111

Fruitdale

5.14 mi in 25:32

1.16

Laps

25:32

5.14

12.1

140

76

100

Dragon Fire

10.00 mi in 47:05

2

Laps

47:05

10

12.7

304

93

116

Redwood Dash

2.02 mi in 10:10

1.35

Laps

10:10

2.02

11.9

54

73

0

Lost Valley

11.53 mi in 1:03:36

1

Laps

1:03:36

11.53

10.9

446

100

131

Mini Mayhem

2.03 mi in 10:55

1

Laps

10:55

2.03

11.2

53

65

151

Titan Time

3.01 mi in 16:14

1.72

Laps

16:14

3.01

11.1

96

81

73

Dragons Return - Speed - 35 Min

96,010 points

96,010

Points

35:00

14.99

25.7

151

32

155

Outpost - Speed - 10 Min

11,570 points

11,570

Points

10:00

4.21

25.3

39

28

179

Outpost - Speed - 35 Min

75,870 points

75,870

Points

35:00

14.08

24.1

155

31

98

Downhill Drama - Speed - 35 Min

0 points

0

Points

0:19

0.03

5.8

1

24

0

Downhill Drama - Speed - 35 Min

4,100 points

4,100

Points

35:00

12.14

20.8

221

77

104
February 24, 2020

76.44 Miles

1,406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

30

110

0

Mini Mayhem

10.15 mi in 45:51

5

Laps

45:51

10.15

13.3

309

98

109

Animal Adventure - Speed - 5 Min

83,780 points

83,780

Points

5:00

1

12.0

28

76

97

Dragons Island - Speed - 5 Min

26,610 points

26,610

Points

5:00

1.04

12.5

31

83

184

Dragons Return - Speed - 25 Min

49,750 points

49,750

Points

25:00

10.65

25.6

102

23

100

Dragons Return - Speed - 25 Min

85,910 points

85,910

Points

25:00

8.27

19.9

136

59

103

Dragons Revenge - Speed - 5 Min

24,360 points

24,360

Points

5:00

1

12.1

29

79

100

Outpost - Speed - 5 Min

23,670 points

23,670

Points

5:00

1.14

13.7

33

97

0

Outpost - Speed - 30 Min

71,230 points

71,230

Points

30:00

11.98

24.0

138

40

108

Outpost - Speed - 35 Min

58,950 points

58,950

Points

22:40

9.01

23.9

118

49

118

Downhill Drama - Speed - 25 Min

18,150 points

18,150

Points

25:00

7.71

18.5

160

81

109

Downhill Drama - Speed - 40 Min

500 points

500

Points

40:00

12.5

18.8

262

83

111

Maze Mania - Speed - 5 Min

22,450 points

22,450

Points

5:00

0.99

11.9

30

83

112
February 23, 2020

78.44 Miles

1,779 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:51

4

Laps

19:51

4

12.1

112

77

51

Coastal Run

7.02 mi in 31:54

2.08

Laps

31:54

7.02

13.2

229

105

103

Fruitdale

10.07 mi in 44:06

2.28

Laps

44:06

10.07

13.7

312

103

120

Outlaw Rock

10.27 mi in 53:26

1.03

Laps

53:26

10.27

11.5

397

108

116

Dragon Fire

5.00 mi in 23:02

1

Laps

23:02

5

13.0

150

95

110

Dragons Return - Speed - 20 Min

71,690 points

71,690

Points

20:00

7.12

21.4

108

62

103

Dragons Return - Speed - 30 Min

57,870 points

57,870

Points

26:46

10.52

23.6

106

23

94

Outpost - Speed - 10 Min

2,810 points

2,810

Points

10:00

5.06

30.4

41

16

105

Outpost - Speed - 25 Min

36,160 points

36,160

Points

25:00

11.71

28.1

118

35

106

Downhill Drama - Speed - 10 Min

6,020 points

6,020

Points

10:00

3.12

18.7

73

100

111

Downhill Drama - Speed - 10 Min

36,280 points

36,280

Points

10:00

2.56

15.4

64

83

105

Maze Mania - Speed - 10 Min

80,380 points

80,380

Points

10:00

1.99

11.9

69

96

110
February 22, 2020

61.68 Miles

1,063 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.24 mi in 47:27

3.52

Laps

47:27

10.24

12.9

330

101

106

Mini Mayhem

2.03 mi in 9:51

1

Laps

9:51

2.03

12.4

55

80

128

Dragons Return - Speed - 10 Min

34,280 points

34,280

Points

10:00

3.27

19.6

56

57

121

Dragons Return - Speed - 15 Min

55,710 points

55,710

Points

15:00

5.13

20.5

85

62

109

Outpost - Speed - 10 Min

550 points

550

Points

10:00

4.07

24.5

45

30

100

Outpost - Speed - 25 Min

10,110 points

10,110

Points

25:00

9.55

22.9

96

21

103

Outpost - Speed - 40 Min

11,580 points

11,580

Points

28:07

11.64

24.9

100

14

100

Downhill Drama - Speed - 45 Min

1,030 points

1,030

Points

45:00

15.75

21.0

296

82

125
February 21, 2020

72.44 Miles

1,496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:18

4

Laps

18:18

4

13.1

110

86

82

Campus Loop

10.15 mi in 48:44

5

Laps

48:44

10.15

12.5

301

87

116

Dragon Fire

10.00 mi in 51:52

2

Laps

51:52

10

11.6

283

75

137

Lost Valley

12.06 mi in 1:10:52

1.05

Laps

1:10:52

12.06

10.2

459

91

101

Outpost - Speed - 20 Min

27,460 points

27,460

Points

20:00

9.37

28.1

79

23

116

Outpost - Speed - 10 Min

9,830 points

9,830

Points

10:00

5.52

33.2

36

12

93

Outpost - Speed - 30 Min

23,780 points

23,780

Points

30:00

15.57

31.2

113

17

85

Downhill Drama - Speed - 20 Min

5,100 points

5,100

Points

20:00

5.77

17.3

115

70

100
February 20, 2020

105.12 Miles

2,201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:31

3

Laps

16:31

3

10.9

79

64

49

Expresso Speedway

3.00 mi in 13:57

3

Laps

13:57

3

12.9

83

84

0

Rolling Thunder

1.02 mi in 5:53

1

Laps

5:53

1.02

10.4

28

65

91

Ascension

18.30 mi in 1:48:20

1

Laps

1:48:20

18.3

10.1

677

87

106

Dragon Fire

15.00 mi in 1:13:59

3

Laps

1:13:59

15

12.2

440

83

112

Mini Mayhem

2.03 mi in 10:28

1

Laps

10:28

2.03

11.6

54

72

141

Outpost - Speed - 5 Min

1,800 points

1,800

Points

5:00

2.34

28.2

26

60

96

Outpost - Speed - 5 Min

9,340 points

9,340

Points

5:00

2.17

26.1

27

52

113

Outpost - Speed - 15 Min

3,600 points

3,600

Points

15:00

7.46

29.8

61

26

126

Outpost - Speed - 15 Min

24,720 points

24,720

Points

15:00

5.64

22.6

79

55

103

Outpost - Speed - 30 Min

30,820 points

30,820

Points

30:00

13.02

26.0

154

53

112

Outpost - Speed - 40 Min

38,060 points

38,060

Points

40:00

17.65

26.5

179

36

99

Downhill Drama - Speed - 15 Min

9,600 points

9,600

Points

15:00

4.23

17.0

92

79

102

Downhill Drama - Speed - 15 Min

21,080 points

21,080

Points

15:00

4.32

17.3

94

80

114

Downhill Drama - Speed - 20 Min

30,220 points

30,220

Points

20:00

5.94

17.8

128

82

111
February 19, 2020

75.20 Miles

1,457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:28

2

Laps

20:28

4.06

11.9

111

76

83

Dragon Fire

25.00 mi in 1:55:45

5

Laps

1:55:45

25

13.0

764

95

103

Mini Mayhem

6.09 mi in 27:55

3

Laps

27:55

6.09

13.1

176

92

109

Outpost - Speed - 20 Min

12,870 points

12,870

Points

20:00

9.9

29.7

80

20

74

Outpost - Speed - 10 Min

1,780 points

1,780

Points

10:00

5.39

32.3

43

28

110

Outpost - Speed - 40 Min

9,110 points

9,110

Points

40:00

18.87

28.3

154

27

92

Downhill Drama - Speed - 10 Min

12,190 points

12,190

Points

10:00

2.63

15.8

52

59

113

Downhill Drama - Speed - 10 Min

1,520 points

1,520

Points

10:00

3.26

19.6

77

107

123
February 18, 2020

78.76 Miles

1,738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:18

2

Laps

9:18

2

12.9

56

86

107

Expresso Speedway

3.00 mi in 15:40

3

Laps

15:40

3

11.5

81

70

29

Campus Loop

3.10 mi in 16:18

1.54

Laps

16:18

3.1

11.4

90

76

122

Alpine Splash

2.93 mi in 14:39

1

Laps

14:39

2.93

12.0

111

111

129

Bent Spoke

4.01 mi in 19:30

1

Laps

19:30

4.01

12.3

132

99

130

Redwood Dash

3.00 mi in 13:41

2

Laps

13:41

3

13.2

83

87

122

Mini Mayhem

6.09 mi in 28:15

3

Laps

28:15

6.09

12.9

178

90

115

Track Fever

15.17 mi in 1:04:50

1.69

Laps

1:04:50

15.17

14.0

410

92

106

Outpost - Speed - 5 Min

2,060 points

2,060

Points

5:00

2.65

31.9

22

27

85

Outpost - Speed - 5 Min

2,300 points

2,300

Points

5:00

2.3

27.6

29

63

123

Outpost - Speed - 10 Min

6,800 points

6,800

Points

10:00

5.27

31.7

51

47

110

Outpost - Speed - 10 Min

1,050 points

1,050

Points

10:00

5.69

34.2

37

9

134

Outpost - Speed - 10 Min

8,280 points

8,280

Points

10:00

5.39

32.4

39

13

122

Downhill Drama - Speed - 10 Min

4,040 points

4,040

Points

10:00

3.04

18.2

68

91

122

Downhill Drama - Speed - 20 Min

15,940 points

15,940

Points

20:00

6.09

18.3

132

87

112

Downhill Drama - Speed - 30 Min

59,250 points

59,250

Points

30:00

9.03

18.1

219

100

124
February 17, 2020

58.47 Miles

1,788 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

79

99

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

61

104

120

Dragon Fire

15.00 mi in 1:08:58

3

Laps

1:08:58

15

13.0

452

95

106

Lost Valley

20.10 mi in 1:45:57

1.74

Laps

1:45:57

20.1

11.4

776

106

129

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

5:00

1.77

21.3

47

137

133

Downhill Drama - Speed - 20 Min

1,540 points

1,540

Points

20:00

5.99

18.0

125

80

111

Downhill Drama - Speed - 20 Min

20,580 points

20,580

Points

20:00

6.06

18.2

147

101

118

Downhill Drama - Speed - 20 Min

780 points

780

Points

20:00

6.52

19.6

154

107

131
February 16, 2020

28.32 Miles

705 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

Laps

5:16

1.02

11.6

28

75

0

Ravens Roost

7.60 mi in 40:27

1.05

Laps

40:27

7.6

11.3

258

91

107

Titan Time

0.56 mi in 5:21

0.32

Laps

5:21

0.56

6.3

20

42

133

Downhill Drama - Speed - 5 Min

13,560 points

13,560

Points

5:00

1.18

14.2

27

65

120

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

5:00

1.61

19.4

36

98

122

Downhill Drama - Speed - 5 Min

1,850 points

1,850

Points

5:00

1.92

23.0

33

76

143

Downhill Drama - Speed - 5 Min

1,300 points

1,300

Points

5:00

1.54

18.5

31

80

129

Downhill Drama - Speed - 10 Min

5,980 points

5,980

Points

10:00

2.87

17.2

56

66

111

Downhill Drama - Speed - 10 Min

1,300 points

1,300

Points

10:00

3.16

19.0

64

81

120

Downhill Drama - Speed - 10 Min

7,500 points

7,500

Points

10:00

2.61

15.7

59

72

130

Downhill Drama - Speed - 15 Min

12,580 points

12,580

Points

15:00

4.25

17.0

93

81

140
February 15, 2020

63.50 Miles

1,770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

Laps

9:11

2

13.1

53

84

103

Campus Loop

6.09 mi in 23:44

3

Laps

23:44

6.09

15.4

196

129

124

Bent Spoke

8.27 mi in 42:04

2.06

Laps

42:04

8.27

11.8

271

94

107

Broken Spoke

10.86 mi in 46:31

2

Laps

46:31

10.86

14.0

380

126

125

Mini Mayhem

4.06 mi in 17:35

2

Laps

17:35

4.06

13.9

118

102

110

Downhill Drama - Speed - 10 Min

520 points

520

Points

10:00

3.16

19.0

67

87

121

Downhill Drama - Speed - 10 Min

4,600 points

4,600

Points

10:00

3.21

19.2

83

120

127

Downhill Drama - Speed - 15 Min

12,640 points

12,640

Points

15:00

4.76

19.1

114

107

131

Downhill Drama - Speed - 15 Min

4,110 points

4,110

Points

15:00

4.91

19.7

110

102

129

Downhill Drama - Speed - 15 Min

28,550 points

28,550

Points

15:00

4.42

17.7

102

93

107

Downhill Drama - Speed - 20 Min

3,400 points

3,400

Points

17:43

5.32

18.0

122

92

130

Downhill Drama - Speed - 20 Min

4,830 points

4,830

Points

20:00

6.44

19.3

154

109

120
February 14, 2020

39.83 Miles

1,005 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.07 mi in 36:04

1.60

Laps

36:04

7.07

11.8

190

72

119

Dragon Fire

5.00 mi in 26:05

1

Laps

26:05

5

11.5

146

78

94

Redwood Dash

5.04 mi in 28:22

3.36

Laps

28:22

5.04

10.7

133

64

102

Mini Mayhem

5.05 mi in 28:11

2.49

Laps

28:11

5.05

10.8

144

68

107

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

10.8

0

52

0

Downhill Drama - Speed - 10 Min

25,770 points

25,770

Points

10:00

2.72

16.4

62

75

117

Downhill Drama - Speed - 10 Min

2,700 points

2,700

Points

10:00

2.72

16.3

56

68

116

Downhill Drama - Speed - 15 Min

4,790 points

4,790

Points

15:00

4.3

17.2

95

77

117

Downhill Drama - Speed - 15 Min

27,250 points

27,250

Points

15:00

3.83

15.3

86

67

106

Downhill Drama - Speed - 15 Min

32,990 points

32,990

Points

15:00

4.1

16.4

93

78

118
February 13, 2020

65.82 Miles

1,868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:13

5

Laps

25:13

5

11.9

126

67

32

Expresso Speedway

4.00 mi in 20:35

4

Laps

20:35

4

11.7

104

69

24

Campus Loop

18.04 mi in 1:31:32

8.90

Laps

1:31:32

18.04

11.8

492

74

68

Fruitdale

11.02 mi in 57:22

2.50

Laps

57:22

11.02

11.5

285

66

74

Lost Valley

15.64 mi in 1:18:37

1.36

Laps

1:18:37

15.64

11.9

560

101

118

Downhill Drama - Speed - 5 Min

2,380 points

2,380

Points

5:00

1.21

14.6

34

89

127

Downhill Drama - Speed - 5 Min

9,690 points

9,690

Points

5:00

1.28

15.4

31

81

108

Downhill Drama - Speed - 5 Min

8,110 points

8,110

Points

5:00

1.45

17.4

34

87

118

Downhill Drama - Speed - 5 Min

9,650 points

9,650

Points

5:00

1.23

14.8

30

77

116

Downhill Drama - Speed - 5 Min

2,070 points

2,070

Points

5:00

1.42

17.1

37

100

124

Downhill Drama - Speed - 10 Min

2,070 points

2,070

Points

10:00

2.61

15.7

66

85

111

Downhill Drama - Speed - 10 Min

19,680 points

19,680

Points

10:00

2.92

17.5

69

92

124
February 12, 2020

57.95 Miles

1,597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:41

3

Laps

15:41

3.06

11.7

86

77

67

Lost Trail

16.32 mi in 1:20:01

5.61

Laps

1:20:01

16.32

12.2

507

91

122

Broken Spoke

17.05 mi in 1:32:34

3.14

Laps

1:32:34

17.05

11.1

548

81

90

Dragon Fire

5.00 mi in 25:29

1

Laps

25:29

5

11.8

141

77

144

Downhill Drama - Speed - 5 Min

2,180 points

2,180

Points

3:55

1.01

15.5

24

80

131

Downhill Drama - Speed - 15 Min

8,380 points

8,380

Points

15:00

4.45

17.8

115

103

123

Downhill Drama - Speed - 30 Min

5,060 points

5,060

Points

30:00

11.06

22.1

176

65

113
February 11, 2020

41.19 Miles

1,319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

15.14 mi in 1:13:01

7.47

Laps

1:13:01

15.14

12.4

449

87

76

Savage Revenge

20.02 mi in 1:54:07

1

Laps

1:54:07

20.02

10.5

708

87

103

Mini Mayhem

2.03 mi in 10:05

1

Laps

10:05

2.03

12.1

56

78

109

Animal Adventure - Speed - 20 Min

281,170 points

281,170

Points

20:00

4

12.0

106

72

103
February 10, 2020

52.44 Miles

1,567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:39

10

50:39

10

11.8

267

69

105

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

110

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

89

54

Broken Spoke

18.03 mi in 1:28:19

3.32

1:28:19

18.03

12.2

604

99

138

Lost Valley

7.15 mi in 34:01

0.62

34:01

7.15

12.6

211

83

133

Track Fever

15.26 mi in 1:05:22

1.70

1:05:22

15.26

14.0

428

94

110
February 9, 2020

70.63 Miles

2,366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:04

11

55:04

11

12.0

279

69

83

Rolling Thunder

1.02 mi in 6:21

1

6:21

1.02

9.6

28

57

0

Fruitdale

1.06 mi in 5:17

0.24

5:17

1.06

12.0

26

69

0

Fruitdale

1.06 mi in 5:13

0.24

5:13

1.06

12.2

26

70

0

Dragon Fire

5.00 mi in 24:47

1

24:47

5

12.1

145

82

0

Lost Valley

20.16 mi in 1:46:25

1.75

1:46:25

20.16

11.4

762

102

125

Lost Valley

20.24 mi in 1:53:21

1.76

1:53:21

20.24

10.7

767

96

127

Lucky Streak

11.09 mi in 55:10

1.05

55:10

11.09

12.1

333

85

110
February 8, 2020

57.61 Miles

1,638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:21

4

16:21

4

14.7

120

113

129

Expresso Speedway

12.00 mi in 1:04:33

12

1:04:33

12

11.2

317

63

48

Rolling Thunder

6.12 mi in 26:19

6

26:19

6.12

14.0

197

114

38

Campus Loop

25.02 mi in 1:45:11

12.33

1:45:11

25.02

14.3

766

111

108

Dragon Fire

5.00 mi in 30:00

1

30:00

5

10.0

87

100

100

Mini Mayhem

5.47 mi in 28:41

2.69

28:41

5.47

11.4

151

74

37
February 7, 2020

52.77 Miles

1,720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

129

0

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

35

171

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

111

146

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

56

80

79

Campus Loop

8.12 mi in 38:13

4

38:13

8.12

12.7

235

90

120

Evening Bliss

3.09 mi in 16:44

1.32

16:44

3.09

11.1

91

74

134

Gut Buster

11.03 mi in 1:00:53

1

1:00:53

11.03

10.9

420

101

123

Dragon Fire

10.00 mi in 47:54

2

47:54

10

12.5

284

89

106

Ironhorse Rush

6.01 mi in 26:25

1

26:25

6.01

13.7

220

128

124

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

63

121

125

Catacombs

3.73 mi in 18:43

1

18:43

3.73

12.0

127

99

109

Catacombs

3.73 mi in 17:56

1

17:56

3.73

12.5

129

108

109
February 6, 2020

68.57 Miles

2,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 35:49

8

35:49

8

13.4

220

88

56

Coastal Run

14.26 mi in 1:03:57

4.24

1:03:57

14.26

13.4

450

109

122

Stormy Hollow

5.08 mi in 29:26

0.69

29:26

5.08

10.4

162

79

106

Dragon Fire

21.03 mi in 1:32:03

4.21

1:32:03

21.03

13.7

638

107

109

Dragon Fire

8.02 mi in 41:50

1.60

41:50

8.02

11.5

228

75

120

Redwood Dash

5.10 mi in 21:15

3.40

21:15

5.1

14.4

146

107

147

Rabbit Run

7.08 mi in 29:05

3

29:05

7.08

14.6

224

122

126
February 5, 2020

42.45 Miles

1,375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

112

0

Expresso Speedway

2.00 mi in 7:44

2

7:44

2

15.5

60

119

67

Rolling Thunder

4.08 mi in 18:34

4

18:34

4.08

13.2

127

100

57

Campus Loop

6.09 mi in 27:36

3

27:36

6.09

13.2

184

97

36

Fruitdale

10.07 mi in 45:45

2.28

45:45

10.07

13.2

283

89

104

Moody Ambush

6.11 mi in 27:58

1.13

27:58

6.11

13.1

207

110

118

Redwood Dash

0.80 mi in 4:11

0.53

4:11

0.8

11.5

26

89

110

Ravens Roost

7.22 mi in 36:06

1

36:06

7.22

12.0

241

102

112

City Express

5.08 mi in 31:12

1.12

31:12

5.08

9.8

217

98

101
February 4, 2020

58.31 Miles

1,884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:25

6

30:25

6

11.8

150

67

50

Expresso Speedway

8.00 mi in 33:59

8

33:59

8

14.1

233

100

38

Rolling Thunder

2.04 mi in 10:31

2

10:31

2.04

11.6

58

76

56

Rolling Thunder

2.04 mi in 10:54

2

10:54

2.04

11.2

59

75

150

Campus Loop

1.19 mi in 6:20

0.60

6:20

1.19

11.3

38

83

120

Coastal Run

3.81 mi in 16:17

1.13

16:17

3.81

14.0

162

148

134

Bent Spoke

12.03 mi in 59:31

3

59:31

12.03

12.1

402

97

134

Broken Spoke

6.20 mi in 32:49

1.14

32:49

6.2

11.3

209

89

95

Redwood Dash

3.00 mi in 13:57

2

13:57

3

12.9

79

80

104

Titan Time

7.00 mi in 36:43

4

36:43

7

11.4

236

90

96

Catacombs

7.00 mi in 34:17

1.87

34:17

7

12.3

258

111

117
February 3, 2020

54.08 Miles

1,769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:54

3

12:54

3

14.0

88

99

37

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

37

161

159

Stump Puller

17.62 mi in 1:21:41

2.55

1:21:41

17.62

12.9

584

105

145

Temple Ridge

15.07 mi in 1:15:23

1.12

1:15:23

15.07

12.0

490

94

118

Dragon Fire

12.12 mi in 52:50

2.42

52:50

12.12

13.8

386

107

113

Titan Time

5.25 mi in 22:41

3

22:41

5.25

13.9

184

121

127
February 2, 2020

18.18 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.11 mi in 21:03

1.22

21:03

4.11

11.7

129

87

93

Pyramid Mountain

14.07 mi in 1:12:18

1.04

1:12:18

14.07

11.7

458

86

153
February 1, 2020

58.15 Miles

1,846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

19.12 mi in 1:30:45

9.43

1:30:45

19.12

12.6

566

94

59

Alpine Splash

5.07 mi in 24:41

1.74

24:41

5.07

12.3

203

121

168

Fruitdale

9.12 mi in 38:27

2.06

38:27

9.12

14.2

284

109

69

Moody Ambush

10.86 mi in 49:54

2

49:54

10.86

13.1

373

110

135

Apple Grinder

6.98 mi in 33:33

1

33:33

6.98

12.5

224

101

117

Dragon Fire

7.00 mi in 35:19

1.40

35:19

7

11.9

196

77

35
February 29, 2020

22.3

Miles

1,800

Calories

484,650

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

133

Watts

117

Calories

Redwood Dash

9.25 mi in 34:46

16.0

MPH

130

Watts

301

Calories

Redwood Dash

2.15 mi in 10:17

12.5

MPH

87

Watts

67

Calories

Lost Valley

6.23 mi in 28:00

13.4

MPH

82

Watts

174

Calories

Mini Mayhem

1.26 mi in 7:30

10.1

MPH

58

Watts

35

Calories

Pirates Cove - Speed - 10 Min

73,360 points

10.5

MPH

67

Watts

54

Calories

Outpost - Speed - 20 Min

29,820 points

27.4

MPH

30

Watts

87

Calories

Dragons Island - Tactics - 5 Min

26,310 points

11.6

MPH

76

Watts

29

Calories

Dragons Return - Speed - 20 Min

52,300 points

24.5

MPH

41

Watts

99

Calories

Dragons Return - Speed - 45 Min

198,670 points

17.2

MPH

46

Watts

217

Calories

Dragons Return - Power - 10 Min

50,340 points

20.2

MPH

37

Watts

47

Calories

Outpost - Speed - 30 Min

50,800 points

29.0

MPH

33

Watts

141

Calories

Downhill Drama - Speed - 15 Min

0 points

20.1

MPH

49

Watts

74

Calories

Downhill Drama - Speed - 30 Min

1,250 points

23.5

MPH

51

Watts

154

Calories

Downhill Drama - Speed - 30 Min

1,800 points

21.0

MPH

91

Watts

208

Calories
February 28, 2020

7.2

Miles

1,039

Calories

299,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

103

Watts

58

Calories

Dragon Fire

5.00 mi in 25:03

12.0

MPH

79

Watts

142

Calories

Dragons Return - Speed - 25 Min

42,790 points

26.7

MPH

33

Watts

109

Calories

Dragons Return - Speed - 30 Min

148,870 points

11.3

MPH

82

Watts

157

Calories

Dragons Return - Speed - 30 Min

44,830 points

28.0

MPH

19

Watts

119

Calories

Dragons Return - Speed - 45 Min

3,550 points

9.8

MPH

67

Watts

5

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 25 Min

23,120 points

28.6

MPH

32

Watts

115

Calories

Outpost - Speed - 30 Min

6,300 points

33.5

MPH

3

Watts

99

Calories

Downhill Drama - Speed - 15 Min

0 points

22.0

MPH

71

Watts

89

Calories

Downhill Drama - Speed - 20 Min

30,190 points

17.4

MPH

95

Watts

138

Calories
February 27, 2020

28.5

Miles

1,638

Calories

133,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

71

Watts

26

Calories

Odyssey

16.00 mi in 1:25:26

11.2

MPH

100

Watts

601

Calories

Oblivion

11.50 mi in 54:24

12.7

MPH

104

Watts

385

Calories

Dragons Return - Speed - 10 Min

33,070 points

22.8

MPH

57

Watts

53

Calories

Dragons Return - Speed - 20 Min

53,050 points

25.6

MPH

49

Watts

108

Calories

Outpost - Speed - 15 Min

7,030 points

34.3

MPH

6

Watts

56

Calories

Outpost - Speed - 30 Min

39,370 points

24.5

MPH

37

Watts

127

Calories

Downhill Drama - Speed - 15 Min

250 points

20.0

MPH

80

Watts

96

Calories

Downhill Drama - Speed - 30 Min

830 points

21.9

MPH

73

Watts

186

Calories
February 26, 2020

28.6

Miles

1,336

Calories

232,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

25

Calories

Rolling Thunder

4.08 mi in 20:35

11.9

MPH

79

Watts

115

Calories

Coastal Run

1.07 mi in 9:08

7.0

MPH

57

Watts

41

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

112

Watts

161

Calories

Falcon Flight

1.02 mi in 4:43

13.0

MPH

76

Watts

26

Calories

Falcon Flight

10.13 mi in 46:19

13.1

MPH

102

Watts

310

Calories

Mini Mayhem

6.09 mi in 29:24

12.4

MPH

83

Watts

172

Calories

Dragons Return - Tactics - 15 Min

88,200 points

11.6

MPH

55

Watts

73

Calories

Dragons Return - Tactics - 20 Min

71,500 points

14.9

MPH

65

Watts

49

Calories

Outpost - Speed - 45 Min

72,030 points

23.1

MPH

39

Watts

205

Calories

Downhill Drama - Speed - 5 Min

30 points

24.1

MPH

75

Watts

31

Calories

Downhill Drama - Speed - 20 Min

1,000 points

23.9

MPH

73

Watts

127

Calories
February 25, 2020

37.9

Miles

1,776

Calories

187,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:54

12.9

MPH

81

Watts

80

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

85

Watts

30

Calories

Fruitdale

5.14 mi in 25:32

12.1

MPH

76

Watts

140

Calories

Dragon Fire

10.00 mi in 47:05

12.7

MPH

93

Watts

304

Calories

Redwood Dash

2.02 mi in 10:10

11.9

MPH

73

Watts

54

Calories

Lost Valley

11.53 mi in 1:03:36

10.9

MPH

100

Watts

446

Calories

Mini Mayhem

2.03 mi in 10:55

11.2

MPH

65

Watts

53

Calories

Titan Time

3.01 mi in 16:14

11.1

MPH

81

Watts

96

Calories

Dragons Return - Speed - 35 Min

96,010 points

25.7

MPH

32

Watts

151

Calories

Outpost - Speed - 10 Min

11,570 points

25.3

MPH

28

Watts

39

Calories

Outpost - Speed - 35 Min

75,870 points

24.1

MPH

31

Watts

155

Calories

Downhill Drama - Speed - 35 Min

0 points

5.8

MPH

24

Watts

1

Calories

Downhill Drama - Speed - 35 Min

4,100 points

20.8

MPH

77

Watts

221

Calories
February 24, 2020

11.2

Miles

1,409

Calories

465,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

110

Watts

30

Calories

Mini Mayhem

10.15 mi in 45:51

13.3

MPH

98

Watts

309

Calories

Animal Adventure - Speed - 5 Min

83,780 points

12.0

MPH

76

Watts

28

Calories

Dragons Island - Speed - 5 Min

26,610 points

12.5

MPH

83

Watts

31

Calories

Dragons Return - Speed - 25 Min

49,750 points

25.6

MPH

23

Watts

102

Calories

Dragons Return - Speed - 25 Min

85,910 points

19.9

MPH

59

Watts

136

Calories

Dragons Revenge - Speed - 5 Min

24,360 points

12.1

MPH

79

Watts

29

Calories

Outpost - Speed - 5 Min

23,670 points

13.7

MPH

97

Watts

33

Calories

Outpost - Speed - 30 Min

71,230 points

24.0

MPH

40

Watts

138

Calories

Outpost - Speed - 35 Min

58,950 points

23.9

MPH

49

Watts

118

Calories

Downhill Drama - Speed - 25 Min

18,150 points

18.5

MPH

81

Watts

160

Calories

Downhill Drama - Speed - 40 Min

500 points

18.8

MPH

83

Watts

262

Calories

Maze Mania - Speed - 5 Min

22,450 points

11.9

MPH

83

Watts

30

Calories
February 23, 2020

36.4

Miles

1,775

Calories

291,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:51

12.1

MPH

77

Watts

112

Calories

Coastal Run

7.02 mi in 31:54

13.2

MPH

105

Watts

229

Calories

Fruitdale

10.07 mi in 44:06

13.7

MPH

103

Watts

312

Calories

Outlaw Rock

10.27 mi in 53:26

11.5

MPH

108

Watts

397

Calories

Dragon Fire

5.00 mi in 23:02

13.0

MPH

95

Watts

150

Calories

Dragons Return - Speed - 20 Min

71,690 points

21.4

MPH

62

Watts

108

Calories

Dragons Return - Speed - 30 Min

57,870 points

23.6

MPH

23

Watts

106

Calories

Outpost - Speed - 10 Min

2,810 points

30.4

MPH

16

Watts

41

Calories

Outpost - Speed - 25 Min

36,160 points

28.1

MPH

35

Watts

118

Calories

Downhill Drama - Speed - 10 Min

6,020 points

18.7

MPH

100

Watts

73

Calories

Downhill Drama - Speed - 10 Min

36,280 points

15.4

MPH

83

Watts

64

Calories

Maze Mania - Speed - 10 Min

80,380 points

11.9

MPH

96

Watts

69

Calories
February 22, 2020

12.3

Miles

1,063

Calories

113,260

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.24 mi in 47:27

12.9

MPH

101

Watts

330

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

80

Watts

55

Calories

Dragons Return - Speed - 10 Min

34,280 points

19.6

MPH

57

Watts

56

Calories

Dragons Return - Speed - 15 Min

55,710 points

20.5

MPH

62

Watts

85

Calories

Outpost - Speed - 10 Min

550 points

24.5

MPH

30

Watts

45

Calories

Outpost - Speed - 25 Min

10,110 points

22.9

MPH

21

Watts

96

Calories

Outpost - Speed - 40 Min

11,580 points

24.9

MPH

14

Watts

100

Calories

Downhill Drama - Speed - 45 Min

1,030 points

21.0

MPH

82

Watts

296

Calories
February 21, 2020

36.3

Miles

1,497

Calories

66,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:18

13.1

MPH

86

Watts

110

Calories

Campus Loop

10.15 mi in 48:44

12.5

MPH

87

Watts

301

Calories

Dragon Fire

10.00 mi in 51:52

11.6

MPH

75

Watts

283

Calories

Lost Valley

12.06 mi in 1:10:52

10.2

MPH

91

Watts

459

Calories

Outpost - Speed - 20 Min

27,460 points

28.1

MPH

23

Watts

79

Calories

Outpost - Speed - 10 Min

9,830 points

33.2

MPH

12

Watts

36

Calories

Outpost - Speed - 30 Min

23,780 points

31.2

MPH

17

Watts

113

Calories

Downhill Drama - Speed - 20 Min

5,100 points

17.3

MPH

70

Watts

115

Calories
February 20, 2020

42.9

Miles

2,217

Calories

169,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:31

10.9

MPH

64

Watts

79

Calories

Expresso Speedway

3.00 mi in 13:57

12.9

MPH

84

Watts

83

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

65

Watts

28

Calories

Ascension

18.30 mi in 1:48:20

10.1

MPH

87

Watts

677

Calories

Dragon Fire

15.00 mi in 1:13:59

12.2

MPH

83

Watts

440

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

72

Watts

54

Calories

Outpost - Speed - 5 Min

1,800 points

28.2

MPH

60

Watts

26

Calories

Outpost - Speed - 5 Min

9,340 points

26.1

MPH

52

Watts

27

Calories

Outpost - Speed - 15 Min

3,600 points

29.8

MPH

26

Watts

61

Calories

Outpost - Speed - 15 Min

24,720 points

22.6

MPH

55

Watts

79

Calories

Outpost - Speed - 30 Min

30,820 points

26.0

MPH

53

Watts

154

Calories

Outpost - Speed - 40 Min

38,060 points

26.5

MPH

36

Watts

179

Calories

Downhill Drama - Speed - 15 Min

9,600 points

17.0

MPH

79

Watts

92

Calories

Downhill Drama - Speed - 15 Min

21,080 points

17.3

MPH

80

Watts

94

Calories

Downhill Drama - Speed - 20 Min

30,220 points

17.8

MPH

82

Watts

128

Calories
February 19, 2020

35.4

Miles

1,465

Calories

37,470

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:28

11.9

MPH

76

Watts

111

Calories

Dragon Fire

25.00 mi in 1:55:45

13.0

MPH

95

Watts

764

Calories

Mini Mayhem

6.09 mi in 27:55

13.1

MPH

92

Watts

176

Calories

Outpost - Speed - 20 Min

12,870 points

29.7

MPH

20

Watts

80

Calories

Outpost - Speed - 10 Min

1,780 points

32.3

MPH

28

Watts

43

Calories

Outpost - Speed - 40 Min

9,110 points

28.3

MPH

27

Watts

154

Calories

Downhill Drama - Speed - 10 Min

12,190 points

15.8

MPH

59

Watts

52

Calories

Downhill Drama - Speed - 10 Min

1,520 points

19.6

MPH

107

Watts

77

Calories
February 18, 2020

39.7

Miles

1,750

Calories

99,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

86

Watts

56

Calories

Expresso Speedway

3.00 mi in 15:40

11.5

MPH

70

Watts

81

Calories

Campus Loop

3.10 mi in 16:18

11.4

MPH

76

Watts

90

Calories

Alpine Splash

2.93 mi in 14:39

12.0

MPH

111

Watts

111

Calories

Bent Spoke

4.01 mi in 19:30

12.3

MPH

99

Watts

132

Calories

Redwood Dash

3.00 mi in 13:41

13.2

MPH

87

Watts

83

Calories

Mini Mayhem

6.09 mi in 28:15

12.9

MPH

90

Watts

178

Calories

Track Fever

15.17 mi in 1:04:50

14.0

MPH

92

Watts

410

Calories

Outpost - Speed - 5 Min

2,060 points

31.9

MPH

27

Watts

22

Calories

Outpost - Speed - 5 Min

2,300 points

27.6

MPH

63

Watts

29

Calories

Outpost - Speed - 10 Min

6,800 points

31.7

MPH

47

Watts

51

Calories

Outpost - Speed - 10 Min

1,050 points

34.2

MPH

9

Watts

37

Calories

Outpost - Speed - 10 Min

8,280 points

32.4

MPH

13

Watts

39

Calories

Downhill Drama - Speed - 10 Min

4,040 points

18.2

MPH

91

Watts

68

Calories

Downhill Drama - Speed - 20 Min

15,940 points

18.3

MPH

87

Watts

132

Calories

Downhill Drama - Speed - 30 Min

59,250 points

18.1

MPH

100

Watts

219

Calories
February 17, 2020

38.2

Miles

1,790

Calories

23,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

79

Watts

26

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

104

Watts

61

Calories

Dragon Fire

15.00 mi in 1:08:58

13.0

MPH

95

Watts

452

Calories

Lost Valley

20.10 mi in 1:45:57

11.4

MPH

106

Watts

776

Calories

Downhill Drama - Speed - 5 Min

1,000 points

21.3

MPH

137

Watts

47

Calories

Downhill Drama - Speed - 20 Min

1,540 points

18.0

MPH

80

Watts

125

Calories

Downhill Drama - Speed - 20 Min

20,580 points

18.2

MPH

101

Watts

147

Calories

Downhill Drama - Speed - 20 Min

780 points

19.6

MPH

107

Watts

154

Calories
February 16, 2020

9.2

Miles

704

Calories

45,070

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

75

Watts

28

Calories

Ravens Roost

7.60 mi in 40:27

11.3

MPH

91

Watts

258

Calories

Titan Time

0.56 mi in 5:21

6.3

MPH

42

Watts

20

Calories

Downhill Drama - Speed - 5 Min

13,560 points

14.2

MPH

65

Watts

27

Calories

Downhill Drama - Speed - 5 Min

1,000 points

19.4

MPH

98

Watts

36

Calories

Downhill Drama - Speed - 5 Min

1,850 points

23.0

MPH

76

Watts

33

Calories

Downhill Drama - Speed - 5 Min

1,300 points

18.5

MPH

80

Watts

31

Calories

Downhill Drama - Speed - 10 Min

5,980 points

17.2

MPH

66

Watts

56

Calories

Downhill Drama - Speed - 10 Min

1,300 points

19.0

MPH

81

Watts

64

Calories

Downhill Drama - Speed - 10 Min

7,500 points

15.7

MPH

72

Watts

59

Calories

Downhill Drama - Speed - 15 Min

12,580 points

17.0

MPH

81

Watts

93

Calories
February 15, 2020

31.7

Miles

1,784

Calories

58,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

84

Watts

53

Calories

Campus Loop

6.09 mi in 23:44

15.4

MPH

129

Watts

196

Calories

Bent Spoke

8.27 mi in 42:04

11.8

MPH

94

Watts

271

Calories

Broken Spoke

10.86 mi in 46:31

14.0

MPH

126

Watts

380

Calories

Mini Mayhem

4.06 mi in 17:35

13.9

MPH

102

Watts

118

Calories

Downhill Drama - Speed - 10 Min

520 points

19.0

MPH

87

Watts

67

Calories

Downhill Drama - Speed - 10 Min

4,600 points

19.2

MPH

120

Watts

83

Calories

Downhill Drama - Speed - 15 Min

12,640 points

19.1

MPH

107

Watts

114

Calories

Downhill Drama - Speed - 15 Min

4,110 points

19.7

MPH

102

Watts

110

Calories

Downhill Drama - Speed - 15 Min

28,550 points

17.7

MPH

93

Watts

102

Calories

Downhill Drama - Speed - 20 Min

3,400 points

18.0

MPH

92

Watts

122

Calories

Downhill Drama - Speed - 20 Min

4,830 points

19.3

MPH

109

Watts

154

Calories
February 14, 2020

22.2

Miles

1,001

Calories

93,500

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.07 mi in 36:04

11.8

MPH

72

Watts

190

Calories

Dragon Fire

5.00 mi in 26:05

11.5

MPH

78

Watts

146

Calories

Redwood Dash

5.04 mi in 28:22

10.7

MPH

64

Watts

133

Calories

Mini Mayhem

5.05 mi in 28:11

10.8

MPH

68

Watts

144

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

10.8

MPH

52

Watts

0

Calories

Downhill Drama - Speed - 10 Min

25,770 points

16.4

MPH

75

Watts

62

Calories

Downhill Drama - Speed - 10 Min

2,700 points

16.3

MPH

68

Watts

56

Calories

Downhill Drama - Speed - 15 Min

4,790 points

17.2

MPH

77

Watts

95

Calories

Downhill Drama - Speed - 15 Min

27,250 points

15.3

MPH

67

Watts

86

Calories

Downhill Drama - Speed - 15 Min

32,990 points

16.4

MPH

78

Watts

93

Calories
February 13, 2020

53.8

Miles

1,860

Calories

53,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:13

11.9

MPH

67

Watts

126

Calories

Expresso Speedway

4.00 mi in 20:35

11.7

MPH

69

Watts

104

Calories

Campus Loop

18.04 mi in 1:31:32

11.8

MPH

74

Watts

492

Calories

Fruitdale

11.02 mi in 57:22

11.5

MPH

66

Watts

285

Calories

Lost Valley

15.64 mi in 1:18:37

11.9

MPH

101

Watts

560

Calories

Downhill Drama - Speed - 5 Min

2,380 points

14.6

MPH

89

Watts

34

Calories

Downhill Drama - Speed - 5 Min

9,690 points

15.4

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

8,110 points

17.4

MPH

87

Watts

34

Calories

Downhill Drama - Speed - 5 Min

9,650 points

14.8

MPH

77

Watts

30

Calories

Downhill Drama - Speed - 5 Min

2,070 points

17.1

MPH

100

Watts

37

Calories

Downhill Drama - Speed - 10 Min

2,070 points

15.7

MPH

85

Watts

66

Calories

Downhill Drama - Speed - 10 Min

19,680 points

17.5

MPH

92

Watts

69

Calories
February 12, 2020

41.7

Miles

1,597

Calories

15,620

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:41

11.7

MPH

77

Watts

86

Calories

Lost Trail

16.32 mi in 1:20:01

12.2

MPH

91

Watts

507

Calories

Broken Spoke

17.05 mi in 1:32:34

11.1

MPH

81

Watts

548

Calories

Dragon Fire

5.00 mi in 25:29

11.8

MPH

77

Watts

141

Calories

Downhill Drama - Speed - 5 Min

2,180 points

15.5

MPH

80

Watts

24

Calories

Downhill Drama - Speed - 15 Min

8,380 points

17.8

MPH

103

Watts

115

Calories

Downhill Drama - Speed - 30 Min

5,060 points

22.1

MPH

65

Watts

176

Calories
February 11, 2020

37.2

Miles

1,316

Calories

281,170

Score

Completed Rides

Speed

Power

Calories

Campus Loop

15.14 mi in 1:13:01

12.4

MPH

87

Watts

449

Calories

Savage Revenge

20.02 mi in 1:54:07

10.5

MPH

87

Watts

708

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

78

Watts

56

Calories

Animal Adventure - Speed - 20 Min

281,170 points

12.0

MPH

72

Watts

106

Calories
February 10, 2020

52.5

Miles

1,570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:39

11.8

MPH

69

Watts

267

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

89

Watts

28

Calories

Broken Spoke

18.03 mi in 1:28:19

12.2

MPH

99

Watts

604

Calories

Lost Valley

7.15 mi in 34:01

12.6

MPH

83

Watts

211

Calories

Track Fever

15.26 mi in 1:05:22

14.0

MPH

94

Watts

428

Calories
February 9, 2020

70.7

Miles

2,365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:04

12.0

MPH

69

Watts

279

Calories

Rolling Thunder

1.02 mi in 6:21

9.6

MPH

57

Watts

28

Calories

Fruitdale

1.06 mi in 5:17

12.0

MPH

69

Watts

26

Calories

Fruitdale

1.06 mi in 5:13

12.2

MPH

70

Watts

26

Calories

Dragon Fire

5.00 mi in 24:47

12.1

MPH

82

Watts

145

Calories

Lost Valley

20.16 mi in 1:46:25

11.4

MPH

102

Watts

762

Calories

Lost Valley

20.24 mi in 1:53:21

10.7

MPH

96

Watts

767

Calories

Lucky Streak

11.09 mi in 55:10

12.1

MPH

85

Watts

333

Calories
February 8, 2020

57.8

Miles

1,625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:21

14.7

MPH

113

Watts

120

Calories

Expresso Speedway

12.00 mi in 1:04:33

11.2

MPH

63

Watts

317

Calories

Rolling Thunder

6.12 mi in 26:19

14.0

MPH

114

Watts

197

Calories

Campus Loop

25.02 mi in 1:45:11

14.3

MPH

111

Watts

766

Calories

Dragon Fire

5.00 mi in 30:00

10.0

MPH

100

Watts

87

Calories

Mini Mayhem

5.47 mi in 28:41

11.4

MPH

74

Watts

151

Calories
February 7, 2020

53.3

Miles

1,740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

129

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

171

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

29

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

80

Watts

56

Calories

Campus Loop

8.12 mi in 38:13

12.7

MPH

90

Watts

235

Calories

Evening Bliss

3.09 mi in 16:44

11.1

MPH

74

Watts

91

Calories

Gut Buster

11.03 mi in 1:00:53

10.9

MPH

101

Watts

420

Calories

Dragon Fire

10.00 mi in 47:54

12.5

MPH

89

Watts

284

Calories

Ironhorse Rush

6.01 mi in 26:25

13.7

MPH

128

Watts

220

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

121

Watts

63

Calories

Catacombs

3.73 mi in 18:43

12.0

MPH

99

Watts

127

Calories

Catacombs

3.73 mi in 17:56

12.5

MPH

108

Watts

129

Calories
February 6, 2020

68.7

Miles

2,064

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 35:49

13.4

MPH

88

Watts

220

Calories

Coastal Run

14.26 mi in 1:03:57

13.4

MPH

109

Watts

450

Calories

Stormy Hollow

5.08 mi in 29:26

10.4

MPH

79

Watts

162

Calories

Dragon Fire

21.03 mi in 1:32:03

13.7

MPH

107

Watts

638

Calories

Dragon Fire

8.02 mi in 41:50

11.5

MPH

75

Watts

228

Calories

Redwood Dash

5.10 mi in 21:15

14.4

MPH

107

Watts

146

Calories

Rabbit Run

7.08 mi in 29:05

14.6

MPH

122

Watts

224

Calories
February 5, 2020

42.8

Miles

1,386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

112

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:44

15.5

MPH

119

Watts

60

Calories

Rolling Thunder

4.08 mi in 18:34

13.2

MPH

100

Watts

127

Calories

Campus Loop

6.09 mi in 27:36

13.2

MPH

97

Watts

184

Calories

Fruitdale

10.07 mi in 45:45

13.2

MPH

89

Watts

283

Calories

Moody Ambush

6.11 mi in 27:58

13.1

MPH

110

Watts

207

Calories

Redwood Dash

0.80 mi in 4:11

11.5

MPH

89

Watts

26

Calories

Ravens Roost

7.22 mi in 36:06

12.0

MPH

102

Watts

241

Calories

City Express

5.08 mi in 31:12

9.8

MPH

98

Watts

217

Calories
February 4, 2020

58.6

Miles

1,874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:25

11.8

MPH

67

Watts

150

Calories

Expresso Speedway

8.00 mi in 33:59

14.1

MPH

100

Watts

233

Calories

Rolling Thunder

2.04 mi in 10:31

11.6

MPH

76

Watts

58

Calories

Rolling Thunder

2.04 mi in 10:54

11.2

MPH

75

Watts

59

Calories

Campus Loop

1.19 mi in 6:20

11.3

MPH

83

Watts

38

Calories

Coastal Run

3.81 mi in 16:17

14.0

MPH

148

Watts

162

Calories

Bent Spoke

12.03 mi in 59:31

12.1

MPH

97

Watts

402

Calories

Broken Spoke

6.20 mi in 32:49

11.3

MPH

89

Watts

209

Calories

Redwood Dash

3.00 mi in 13:57

12.9

MPH

80

Watts

79

Calories

Titan Time

7.00 mi in 36:43

11.4

MPH

90

Watts

236

Calories

Catacombs

7.00 mi in 34:17

12.3

MPH

111

Watts

258

Calories
February 3, 2020

54.4

Miles

1,776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:54

14.0

MPH

99

Watts

88

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

161

Watts

37

Calories

Stump Puller

17.62 mi in 1:21:41

12.9

MPH

105

Watts

584

Calories

Temple Ridge

15.07 mi in 1:15:23

12.0

MPH

94

Watts

490

Calories

Dragon Fire

12.12 mi in 52:50

13.8

MPH

107

Watts

386

Calories

Titan Time

5.25 mi in 22:41

13.9

MPH

121

Watts

184

Calories
February 2, 2020

18.2

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.11 mi in 21:03

11.7

MPH

87

Watts

129

Calories

Pyramid Mountain

14.07 mi in 1:12:18

11.7

MPH

86

Watts

458

Calories
February 1, 2020

58.4

Miles

1,847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

19.12 mi in 1:30:45

12.6

MPH

94

Watts

566

Calories

Alpine Splash

5.07 mi in 24:41

12.3

MPH

121

Watts

203

Calories

Fruitdale

9.12 mi in 38:27

14.2

MPH

109

Watts

284

Calories

Moody Ambush

10.86 mi in 49:54

13.1

MPH

110

Watts

373

Calories

Apple Grinder

6.98 mi in 33:33

12.5

MPH

101

Watts

224

Calories

Dragon Fire

7.00 mi in 35:19

11.9

MPH

77

Watts

196

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 15,860

of 43,599 Riders

0

Points

Challenge Totals

February 29, 2020

100.25 Miles

1,804 Calories

0 Score

February 28, 2020

77.21 Miles

1,031 Calories

0 Score

February 27, 2020

76.70 Miles

1,638 Calories

0 Score

February 26, 2020

60.89 Miles

1,335 Calories

0 Score

February 25, 2020

83.20 Miles

1,770 Calories

0 Score

February 24, 2020

76.44 Miles

1,406 Calories

0 Score

February 23, 2020

78.44 Miles

1,779 Calories

0 Score

February 22, 2020

61.68 Miles

1,063 Calories

0 Score

February 21, 2020

72.44 Miles

1,496 Calories

0 Score

February 20, 2020

105.12 Miles

2,201 Calories

0 Score

February 19, 2020

75.20 Miles

1,457 Calories

0 Score

February 18, 2020

78.76 Miles

1,738 Calories

0 Score

February 17, 2020

58.47 Miles

1,788 Calories

0 Score

February 16, 2020

28.32 Miles

705 Calories

0 Score

February 15, 2020

63.50 Miles

1,770 Calories

0 Score

February 14, 2020

39.83 Miles

1,005 Calories

0 Score

February 13, 2020

65.82 Miles

1,868 Calories

0 Score

February 12, 2020

57.95 Miles

1,597 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020