Dani P - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2020

Dani P

YMCA - MetroWest - Framingham 40-49

40-49

No Rank

Points

No Rank

Points

Challenge Totals

Miles	1,107
Calories	45,914
Score	3,152,200

Timeline

February 29, 2020

100.25 Miles

1,804 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:16

1

Laps

13:16

3.37

15.2

117

133

97

Redwood Dash

9.25 mi in 34:46

6.17

Laps

34:46

9.25

16.0

301

130

102

Redwood Dash

2.15 mi in 10:17

1.43

Laps

10:17

2.15

12.5

67

87

123

Lost Valley

6.23 mi in 28:00

0.54

Laps

28:00

6.23

13.4

174

82

96

Mini Mayhem

1.26 mi in 7:30

0.62

Laps

7:30

1.26

10.1

35

58

94

Pirates Cove - Speed - 10 Min

73,360 points

73,360

Points

10:00

1.75

10.5

54

67

177

Outpost - Speed - 20 Min

29,820 points

29,820

Points

20:00

9.12

27.4

87

30

105

Dragons Island - Tactics - 5 Min

26,310 points

26,310

Points

5:00

0.96

11.6

29

76

157

Dragons Return - Speed - 20 Min

52,300 points

52,300

Points

20:00

8.14

24.5

99

41

106

Dragons Return - Speed - 45 Min

198,670 points

198,670

Points

45:00

12.9

17.2

217

46

111

Dragons Return - Power - 10 Min

50,340 points

50,340

Points

10:00

3.36

20.2

47

37

114

Outpost - Speed - 30 Min

50,800 points

50,800

Points

30:00

14.49

29.0

141

33

116

Downhill Drama - Speed - 15 Min

0 points

0

Points

15:00

5.03

20.1

74

49

117

Downhill Drama - Speed - 30 Min

1,250 points

1,250

Points

30:00

11.76

23.5

154

51

125

Downhill Drama - Speed - 30 Min

1,800 points

1,800

Points

30:00

10.48

21.0

208

91

114
February 28, 2020

77.21 Miles

1,031 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:25

2

Laps

8:25

2

14.3

58

103

65

Dragon Fire

5.00 mi in 25:03

1

Laps

25:03

5

12.0

142

79

108

Dragons Return - Speed - 25 Min

42,790 points

42,790

Points

25:00

11.12

26.7

109

33

106

Dragons Return - Speed - 30 Min

148,870 points

148,870

Points

26:35

5.01

11.3

157

82

127

Dragons Return - Speed - 30 Min

44,830 points

44,830

Points

30:00

13.97

28.0

119

19

102

Dragons Return - Speed - 45 Min

3,550 points

3,550

Points

1:03

0.17

9.8

5

67

0

Outpost - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Outpost - Speed - 25 Min

23,120 points

23,120

Points

25:00

11.92

28.6

115

32

111

Outpost - Speed - 30 Min

6,300 points

6,300

Points

30:00

16.73

33.5

99

3

167

Downhill Drama - Speed - 15 Min

0 points

0

Points

15:00

5.49

22.0

89

71

111

Downhill Drama - Speed - 20 Min

30,190 points

30,190

Points

20:00

5.8

17.4

138

95

105
February 27, 2020

76.70 Miles

1,638 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:01

1

Laps

5:01

1

12.0

26

71

0

Odyssey

16.00 mi in 1:25:26

2.11

Laps

1:25:26

16

11.2

601

100

131

Oblivion

11.50 mi in 54:24

2

Laps

54:24

11.5

12.7

385

104

121

Dragons Return - Speed - 10 Min

33,070 points

33,070

Points

10:00

3.8

22.8

53

57

142

Dragons Return - Speed - 20 Min

53,050 points

53,050

Points

20:00

8.52

25.6

108

49

124

Outpost - Speed - 15 Min

7,030 points

7,030

Points

15:00

8.58

34.3

56

6

120

Outpost - Speed - 30 Min

39,370 points

39,370

Points

27:51

11.37

24.5

127

37

111

Downhill Drama - Speed - 15 Min

250 points

250

Points

15:00

4.99

20.0

96

80

111

Downhill Drama - Speed - 30 Min

830 points

830

Points

30:00

10.94

21.9

186

73

120
February 26, 2020

60.89 Miles

1,335 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

25

73

0

Rolling Thunder

4.08 mi in 20:35

4

Laps

20:35

4.08

11.9

115

79

95

Coastal Run

1.07 mi in 9:08

0.32

Laps

9:08

1.07

7.0

41

57

0

Dragon Fire

5.00 mi in 21:22

1

Laps

21:22

5

14.0

161

112

127

Falcon Flight

1.02 mi in 4:43

0.12

Laps

4:43

1.02

13.0

26

76

89

Falcon Flight

10.13 mi in 46:19

1.21

Laps

46:19

10.13

13.1

310

102

91

Mini Mayhem

6.09 mi in 29:24

3

Laps

29:24

6.09

12.4

172

83

102

Dragons Return - Tactics - 15 Min

88,200 points

88,200

Points

15:00

2.89

11.6

73

55

101

Dragons Return - Tactics - 20 Min

71,500 points

71,500

Points

9:17

2.3

14.9

49

65

99

Outpost - Speed - 45 Min

72,030 points

72,030

Points

45:00

17.35

23.1

205

39

123

Downhill Drama - Speed - 5 Min

30 points

30

Points

5:00

2

24.1

31

75

99

Downhill Drama - Speed - 20 Min

1,000 points

1,000

Points

20:00

7.96

23.9

127

73

106
February 25, 2020

83.20 Miles

1,770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:54

3

Laps

13:54

3

12.9

80

81

75

Rolling Thunder

1.02 mi in 5:02

1

Laps

5:02

1.02

12.2

30

85

111

Fruitdale

5.14 mi in 25:32

1.16

Laps

25:32

5.14

12.1

140

76

100

Dragon Fire

10.00 mi in 47:05

2

Laps

47:05

10

12.7

304

93

116

Redwood Dash

2.02 mi in 10:10

1.35

Laps

10:10

2.02

11.9

54

73

0

Lost Valley

11.53 mi in 1:03:36

1

Laps

1:03:36

11.53

10.9

446

100

131

Mini Mayhem

2.03 mi in 10:55

1

Laps

10:55

2.03

11.2

53

65

151

Titan Time

3.01 mi in 16:14

1.72

Laps

16:14

3.01

11.1

96

81

73

Dragons Return - Speed - 35 Min

96,010 points

96,010

Points

35:00

14.99

25.7

151

32

155

Outpost - Speed - 10 Min

11,570 points

11,570

Points

10:00

4.21

25.3

39

28

179

Outpost - Speed - 35 Min

75,870 points

75,870

Points

35:00

14.08

24.1

155

31

98

Downhill Drama - Speed - 35 Min

0 points

0

Points

0:19

0.03

5.8

1

24

0

Downhill Drama - Speed - 35 Min

4,100 points

4,100

Points

35:00

12.14

20.8

221

77

104
February 24, 2020

76.44 Miles

1,406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

Laps

4:10

1

14.4

30

110

0

Mini Mayhem

10.15 mi in 45:51

5

Laps

45:51

10.15

13.3

309

98

109

Animal Adventure - Speed - 5 Min

83,780 points

83,780

Points

5:00

1

12.0

28

76

97

Dragons Island - Speed - 5 Min

26,610 points

26,610

Points

5:00

1.04

12.5

31

83

184

Dragons Return - Speed - 25 Min

49,750 points

49,750

Points

25:00

10.65

25.6

102

23

100

Dragons Return - Speed - 25 Min

85,910 points

85,910

Points

25:00

8.27

19.9

136

59

103

Dragons Revenge - Speed - 5 Min

24,360 points

24,360

Points

5:00

1

12.1

29

79

100

Outpost - Speed - 5 Min

23,670 points

23,670

Points

5:00

1.14

13.7

33

97

0

Outpost - Speed - 30 Min

71,230 points

71,230

Points

30:00

11.98

24.0

138

40

108

Outpost - Speed - 35 Min

58,950 points

58,950

Points

22:40

9.01

23.9

118

49

118

Downhill Drama - Speed - 25 Min

18,150 points

18,150

Points

25:00

7.71

18.5

160

81

109

Downhill Drama - Speed - 40 Min

500 points

500

Points

40:00

12.5

18.8

262

83

111

Maze Mania - Speed - 5 Min

22,450 points

22,450

Points

5:00

0.99

11.9

30

83

112
February 23, 2020

78.44 Miles

1,779 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:51

4

Laps

19:51

4

12.1

112

77

51

Coastal Run

7.02 mi in 31:54

2.08

Laps

31:54

7.02

13.2

229

105

103

Fruitdale

10.07 mi in 44:06

2.28

Laps

44:06

10.07

13.7

312

103

120

Outlaw Rock

10.27 mi in 53:26

1.03

Laps

53:26

10.27

11.5

397

108

116

Dragon Fire

5.00 mi in 23:02

1

Laps

23:02

5

13.0

150

95

110

Dragons Return - Speed - 20 Min

71,690 points

71,690

Points

20:00

7.12

21.4

108

62

103

Dragons Return - Speed - 30 Min

57,870 points

57,870

Points

26:46

10.52

23.6

106

23

94

Outpost - Speed - 10 Min

2,810 points

2,810

Points

10:00

5.06

30.4

41

16

105

Outpost - Speed - 25 Min

36,160 points

36,160

Points

25:00

11.71

28.1

118

35

106

Downhill Drama - Speed - 10 Min

6,020 points

6,020

Points

10:00

3.12

18.7

73

100

111

Downhill Drama - Speed - 10 Min

36,280 points

36,280

Points

10:00

2.56

15.4

64

83

105

Maze Mania - Speed - 10 Min

80,380 points

80,380

Points

10:00

1.99

11.9

69

96

110
February 22, 2020

61.68 Miles

1,063 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.24 mi in 47:27

3.52

Laps

47:27

10.24

12.9

330

101

106

Mini Mayhem

2.03 mi in 9:51

1

Laps

9:51

2.03

12.4

55

80

128

Dragons Return - Speed - 10 Min

34,280 points

34,280

Points

10:00

3.27

19.6

56

57

121

Dragons Return - Speed - 15 Min

55,710 points

55,710

Points

15:00

5.13

20.5

85

62

109

Outpost - Speed - 10 Min

550 points

550

Points

10:00

4.07

24.5

45

30

100

Outpost - Speed - 25 Min

10,110 points

10,110

Points

25:00

9.55

22.9

96

21

103

Outpost - Speed - 40 Min

11,580 points

11,580

Points

28:07

11.64

24.9

100

14

100

Downhill Drama - Speed - 45 Min

1,030 points

1,030

Points

45:00

15.75

21.0

296

82

125
February 21, 2020

72.44 Miles

1,496 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 18:18

4

Laps

18:18

4

13.1

110

86

82

Campus Loop

10.15 mi in 48:44

5

Laps

48:44

10.15

12.5

301

87

116

Dragon Fire

10.00 mi in 51:52

2

Laps

51:52

10

11.6

283

75

137

Lost Valley

12.06 mi in 1:10:52

1.05

Laps

1:10:52

12.06

10.2

459

91

101

Outpost - Speed - 20 Min

27,460 points

27,460

Points

20:00

9.37

28.1

79

23

116

Outpost - Speed - 10 Min

9,830 points

9,830

Points

10:00

5.52

33.2

36

12

93

Outpost - Speed - 30 Min

23,780 points

23,780

Points

30:00

15.57

31.2

113

17

85

Downhill Drama - Speed - 20 Min

5,100 points

5,100

Points

20:00

5.77

17.3

115

70

100
February 20, 2020

105.12 Miles

2,201 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:31

3

Laps

16:31

3

10.9

79

64

49

Expresso Speedway

3.00 mi in 13:57

3

Laps

13:57

3

12.9

83

84

0

Rolling Thunder

1.02 mi in 5:53

1

Laps

5:53

1.02

10.4

28

65

91

Ascension

18.30 mi in 1:48:20

1

Laps

1:48:20

18.3

10.1

677

87

106

Dragon Fire

15.00 mi in 1:13:59

3

Laps

1:13:59

15

12.2

440

83

112

Mini Mayhem

2.03 mi in 10:28

1

Laps

10:28

2.03

11.6

54

72

141

Outpost - Speed - 5 Min

1,800 points

1,800

Points

5:00

2.34

28.2

26

60

96

Outpost - Speed - 5 Min

9,340 points

9,340

Points

5:00

2.17

26.1

27

52

113

Outpost - Speed - 15 Min

3,600 points

3,600

Points

15:00

7.46

29.8

61

26

126

Outpost - Speed - 15 Min

24,720 points

24,720

Points

15:00

5.64

22.6

79

55

103

Outpost - Speed - 30 Min

30,820 points

30,820

Points

30:00

13.02

26.0

154

53

112

Outpost - Speed - 40 Min

38,060 points

38,060

Points

40:00

17.65

26.5

179

36

99

Downhill Drama - Speed - 15 Min

9,600 points

9,600

Points

15:00

4.23

17.0

92

79

102

Downhill Drama - Speed - 15 Min

21,080 points

21,080

Points

15:00

4.32

17.3

94

80

114

Downhill Drama - Speed - 20 Min

30,220 points

30,220

Points

20:00

5.94

17.8

128

82

111
February 19, 2020

75.20 Miles

1,457 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:28

2

Laps

20:28

4.06

11.9

111

76

83

Dragon Fire

25.00 mi in 1:55:45

5

Laps

1:55:45

25

13.0

764

95

103

Mini Mayhem

6.09 mi in 27:55

3

Laps

27:55

6.09

13.1

176

92

109

Outpost - Speed - 20 Min

12,870 points

12,870

Points

20:00

9.9

29.7

80

20

74

Outpost - Speed - 10 Min

1,780 points

1,780

Points

10:00

5.39

32.3

43

28

110

Outpost - Speed - 40 Min

9,110 points

9,110

Points

40:00

18.87

28.3

154

27

92

Downhill Drama - Speed - 10 Min

12,190 points

12,190

Points

10:00

2.63

15.8

52

59

113

Downhill Drama - Speed - 10 Min

1,520 points

1,520

Points

10:00

3.26

19.6

77

107

123
February 18, 2020

78.76 Miles

1,738 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:18

2

Laps

9:18

2

12.9

56

86

107

Expresso Speedway

3.00 mi in 15:40

3

Laps

15:40

3

11.5

81

70

29

Campus Loop

3.10 mi in 16:18

1.54

Laps

16:18

3.1

11.4

90

76

122

Alpine Splash

2.93 mi in 14:39

1

Laps

14:39

2.93

12.0

111

111

129

Bent Spoke

4.01 mi in 19:30

1

Laps

19:30

4.01

12.3

132

99

130

Redwood Dash

3.00 mi in 13:41

2

Laps

13:41

3

13.2

83

87

122

Mini Mayhem

6.09 mi in 28:15

3

Laps

28:15

6.09

12.9

178

90

115

Track Fever

15.17 mi in 1:04:50

1.69

Laps

1:04:50

15.17

14.0

410

92

106

Outpost - Speed - 5 Min

2,060 points

2,060

Points

5:00

2.65

31.9

22

27

85

Outpost - Speed - 5 Min

2,300 points

2,300

Points

5:00

2.3

27.6

29

63

123

Outpost - Speed - 10 Min

6,800 points

6,800

Points

10:00

5.27

31.7

51

47

110

Outpost - Speed - 10 Min

1,050 points

1,050

Points

10:00

5.69

34.2

37

9

134

Outpost - Speed - 10 Min

8,280 points

8,280

Points

10:00

5.39

32.4

39

13

122

Downhill Drama - Speed - 10 Min

4,040 points

4,040

Points

10:00

3.04

18.2

68

91

122

Downhill Drama - Speed - 20 Min

15,940 points

15,940

Points

20:00

6.09

18.3

132

87

112

Downhill Drama - Speed - 30 Min

59,250 points

59,250

Points

30:00

9.03

18.1

219

100

124
February 17, 2020

58.47 Miles

1,788 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

Laps

4:38

1

12.9

26

79

99

Campus Loop

2.03 mi in 8:44

1

Laps

8:44

2.03

13.9

61

104

120

Dragon Fire

15.00 mi in 1:08:58

3

Laps

1:08:58

15

13.0

452

95

106

Lost Valley

20.10 mi in 1:45:57

1.74

Laps

1:45:57

20.1

11.4

776

106

129

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

5:00

1.77

21.3

47

137

133

Downhill Drama - Speed - 20 Min

1,540 points

1,540

Points

20:00

5.99

18.0

125

80

111

Downhill Drama - Speed - 20 Min

20,580 points

20,580

Points

20:00

6.06

18.2

147

101

118

Downhill Drama - Speed - 20 Min

780 points

780

Points

20:00

6.52

19.6

154

107

131
February 16, 2020

28.32 Miles

705 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:16

1

Laps

5:16

1.02

11.6

28

75

0

Ravens Roost

7.60 mi in 40:27

1.05

Laps

40:27

7.6

11.3

258

91

107

Titan Time

0.56 mi in 5:21

0.32

Laps

5:21

0.56

6.3

20

42

133

Downhill Drama - Speed - 5 Min

13,560 points

13,560

Points

5:00

1.18

14.2

27

65

120

Downhill Drama - Speed - 5 Min

1,000 points

1,000

Points

5:00

1.61

19.4

36

98

122

Downhill Drama - Speed - 5 Min

1,850 points

1,850

Points

5:00

1.92

23.0

33

76

143

Downhill Drama - Speed - 5 Min

1,300 points

1,300

Points

5:00

1.54

18.5

31

80

129

Downhill Drama - Speed - 10 Min

5,980 points

5,980

Points

10:00

2.87

17.2

56

66

111

Downhill Drama - Speed - 10 Min

1,300 points

1,300

Points

10:00

3.16

19.0

64

81

120

Downhill Drama - Speed - 10 Min

7,500 points

7,500

Points

10:00

2.61

15.7

59

72

130

Downhill Drama - Speed - 15 Min

12,580 points

12,580

Points

15:00

4.25

17.0

93

81

140
February 15, 2020

63.50 Miles

1,770 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

Laps

9:11

2

13.1

53

84

103

Campus Loop

6.09 mi in 23:44

3

Laps

23:44

6.09

15.4

196

129

124

Bent Spoke

8.27 mi in 42:04

2.06

Laps

42:04

8.27

11.8

271

94

107

Broken Spoke

10.86 mi in 46:31

2

Laps

46:31

10.86

14.0

380

126

125

Mini Mayhem

4.06 mi in 17:35

2

Laps

17:35

4.06

13.9

118

102

110

Downhill Drama - Speed - 10 Min

520 points

520

Points

10:00

3.16

19.0

67

87

121

Downhill Drama - Speed - 10 Min

4,600 points

4,600

Points

10:00

3.21

19.2

83

120

127

Downhill Drama - Speed - 15 Min

12,640 points

12,640

Points

15:00

4.76

19.1

114

107

131

Downhill Drama - Speed - 15 Min

4,110 points

4,110

Points

15:00

4.91

19.7

110

102

129

Downhill Drama - Speed - 15 Min

28,550 points

28,550

Points

15:00

4.42

17.7

102

93

107

Downhill Drama - Speed - 20 Min

3,400 points

3,400

Points

17:43

5.32

18.0

122

92

130

Downhill Drama - Speed - 20 Min

4,830 points

4,830

Points

20:00

6.44

19.3

154

109

120
February 14, 2020

39.83 Miles

1,005 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.07 mi in 36:04

1.60

Laps

36:04

7.07

11.8

190

72

119

Dragon Fire

5.00 mi in 26:05

1

Laps

26:05

5

11.5

146

78

94

Redwood Dash

5.04 mi in 28:22

3.36

Laps

28:22

5.04

10.7

133

64

102

Mini Mayhem

5.05 mi in 28:11

2.49

Laps

28:11

5.05

10.8

144

68

107

Animal Adventure - Speed - 5 Min

0 points

0

Points

0:00

0

0.0

0

0

0

Downhill Drama - Speed - 5 Min

0 points

0

Points

0:00

0

10.8

0

52

0

Downhill Drama - Speed - 10 Min

25,770 points

25,770

Points

10:00

2.72

16.4

62

75

117

Downhill Drama - Speed - 10 Min

2,700 points

2,700

Points

10:00

2.72

16.3

56

68

116

Downhill Drama - Speed - 15 Min

4,790 points

4,790

Points

15:00

4.3

17.2

95

77

117

Downhill Drama - Speed - 15 Min

27,250 points

27,250

Points

15:00

3.83

15.3

86

67

106

Downhill Drama - Speed - 15 Min

32,990 points

32,990

Points

15:00

4.1

16.4

93

78

118
February 13, 2020

65.82 Miles

1,868 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:13

5

Laps

25:13

5

11.9

126

67

32

Expresso Speedway

4.00 mi in 20:35

4

Laps

20:35

4

11.7

104

69

24

Campus Loop

18.04 mi in 1:31:32

8.90

Laps

1:31:32

18.04

11.8

492

74

68

Fruitdale

11.02 mi in 57:22

2.50

Laps

57:22

11.02

11.5

285

66

74

Lost Valley

15.64 mi in 1:18:37

1.36

Laps

1:18:37

15.64

11.9

560

101

118

Downhill Drama - Speed - 5 Min

2,380 points

2,380

Points

5:00

1.21

14.6

34

89

127

Downhill Drama - Speed - 5 Min

9,690 points

9,690

Points

5:00

1.28

15.4

31

81

108

Downhill Drama - Speed - 5 Min

8,110 points

8,110

Points

5:00

1.45

17.4

34

87

118

Downhill Drama - Speed - 5 Min

9,650 points

9,650

Points

5:00

1.23

14.8

30

77

116

Downhill Drama - Speed - 5 Min

2,070 points

2,070

Points

5:00

1.42

17.1

37

100

124

Downhill Drama - Speed - 10 Min

2,070 points

2,070

Points

10:00

2.61

15.7

66

85

111

Downhill Drama - Speed - 10 Min

19,680 points

19,680

Points

10:00

2.92

17.5

69

92

124
February 12, 2020

57.95 Miles

1,597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:41

3

Laps

15:41

3.06

11.7

86

77

67

Lost Trail

16.32 mi in 1:20:01

5.61

Laps

1:20:01

16.32

12.2

507

91

122

Broken Spoke

17.05 mi in 1:32:34

3.14

Laps

1:32:34

17.05

11.1

548

81

90

Dragon Fire

5.00 mi in 25:29

1

Laps

25:29

5

11.8

141

77

144

Downhill Drama - Speed - 5 Min

2,180 points

2,180

Points

3:55

1.01

15.5

24

80

131

Downhill Drama - Speed - 15 Min

8,380 points

8,380

Points

15:00

4.45

17.8

115

103

123

Downhill Drama - Speed - 30 Min

5,060 points

5,060

Points

30:00

11.06

22.1

176

65

113
February 11, 2020

41.19 Miles

1,319 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

15.14 mi in 1:13:01

7.47

Laps

1:13:01

15.14

12.4

449

87

76

Savage Revenge

20.02 mi in 1:54:07

1

Laps

1:54:07

20.02

10.5

708

87

103

Mini Mayhem

2.03 mi in 10:05

1

Laps

10:05

2.03

12.1

56

78

109

Animal Adventure - Speed - 20 Min

281,170 points

281,170

Points

20:00

4

12.0

106

72

103
February 10, 2020

52.44 Miles

1,567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 50:39

10

50:39

10

11.8

267

69

105

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

29

110

0

Expresso Speedway

1.00 mi in 4:33

1

4:33

1

13.2

28

89

54

Broken Spoke

18.03 mi in 1:28:19

3.32

1:28:19

18.03

12.2

604

99

138

Lost Valley

7.15 mi in 34:01

0.62

34:01

7.15

12.6

211

83

133

Track Fever

15.26 mi in 1:05:22

1.70

1:05:22

15.26

14.0

428

94

110
February 9, 2020

70.63 Miles

2,366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 55:04

11

55:04

11

12.0

279

69

83

Rolling Thunder

1.02 mi in 6:21

1

6:21

1.02

9.6

28

57

0

Fruitdale

1.06 mi in 5:17

0.24

5:17

1.06

12.0

26

69

0

Fruitdale

1.06 mi in 5:13

0.24

5:13

1.06

12.2

26

70

0

Dragon Fire

5.00 mi in 24:47

1

24:47

5

12.1

145

82

0

Lost Valley

20.16 mi in 1:46:25

1.75

1:46:25

20.16

11.4

762

102

125

Lost Valley

20.24 mi in 1:53:21

1.76

1:53:21

20.24

10.7

767

96

127

Lucky Streak

11.09 mi in 55:10

1.05

55:10

11.09

12.1

333

85

110
February 8, 2020

57.61 Miles

1,638 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:21

4

16:21

4

14.7

120

113

129

Expresso Speedway

12.00 mi in 1:04:33

12

1:04:33

12

11.2

317

63

48

Rolling Thunder

6.12 mi in 26:19

6

26:19

6.12

14.0

197

114

38

Campus Loop

25.02 mi in 1:45:11

12.33

1:45:11

25.02

14.3

766

111

108

Dragon Fire

5.00 mi in 30:00

1

30:00

5

10.0

87

100

100

Mini Mayhem

5.47 mi in 28:41

2.69

28:41

5.47

11.4

151

74

37
February 7, 2020

52.77 Miles

1,720 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

129

0

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

35

171

0

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

29

111

146

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

56

80

79

Campus Loop

8.12 mi in 38:13

4

38:13

8.12

12.7

235

90

120

Evening Bliss

3.09 mi in 16:44

1.32

16:44

3.09

11.1

91

74

134

Gut Buster

11.03 mi in 1:00:53

1

1:00:53

11.03

10.9

420

101

123

Dragon Fire

10.00 mi in 47:54

2

47:54

10

12.5

284

89

106

Ironhorse Rush

6.01 mi in 26:25

1

26:25

6.01

13.7

220

128

124

Mini Mayhem

2.03 mi in 8:10

1

8:10

2.03

14.9

63

121

125

Catacombs

3.73 mi in 18:43

1

18:43

3.73

12.0

127

99

109

Catacombs

3.73 mi in 17:56

1

17:56

3.73

12.5

129

108

109
February 6, 2020

68.57 Miles

2,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.00 mi in 35:49

8

35:49

8

13.4

220

88

56

Coastal Run

14.26 mi in 1:03:57

4.24

1:03:57

14.26

13.4

450

109

122

Stormy Hollow

5.08 mi in 29:26

0.69

29:26

5.08

10.4

162

79

106

Dragon Fire

21.03 mi in 1:32:03

4.21

1:32:03

21.03

13.7

638

107

109

Dragon Fire

8.02 mi in 41:50

1.60

41:50

8.02

11.5

228

75

120

Redwood Dash

5.10 mi in 21:15

3.40

21:15

5.1

14.4

146

107

147

Rabbit Run

7.08 mi in 29:05

3

29:05

7.08

14.6

224

122

126
February 5, 2020

42.45 Miles

1,375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

30

112

0

Expresso Speedway

2.00 mi in 7:44

2

7:44

2

15.5

60

119

67

Rolling Thunder

4.08 mi in 18:34

4

18:34

4.08

13.2

127

100

57

Campus Loop

6.09 mi in 27:36

3

27:36

6.09

13.2

184

97

36

Fruitdale

10.07 mi in 45:45

2.28

45:45

10.07

13.2

283

89

104

Moody Ambush

6.11 mi in 27:58

1.13

27:58

6.11

13.1

207

110

118

Redwood Dash

0.80 mi in 4:11

0.53

4:11

0.8

11.5

26

89

110

Ravens Roost

7.22 mi in 36:06

1

36:06

7.22

12.0

241

102

112

City Express

5.08 mi in 31:12

1.12

31:12

5.08

9.8

217

98

101
February 4, 2020

58.31 Miles

1,884 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 30:25

6

30:25

6

11.8

150

67

50

Expresso Speedway

8.00 mi in 33:59

8

33:59

8

14.1

233

100

38

Rolling Thunder

2.04 mi in 10:31

2

10:31

2.04

11.6

58

76

56

Rolling Thunder

2.04 mi in 10:54

2

10:54

2.04

11.2

59

75

150

Campus Loop

1.19 mi in 6:20

0.60

6:20

1.19

11.3

38

83

120

Coastal Run

3.81 mi in 16:17

1.13

16:17

3.81

14.0

162

148

134

Bent Spoke

12.03 mi in 59:31

3

59:31

12.03

12.1

402

97

134

Broken Spoke

6.20 mi in 32:49

1.14

32:49

6.2

11.3

209

89

95

Redwood Dash

3.00 mi in 13:57

2

13:57

3

12.9

79

80

104

Titan Time

7.00 mi in 36:43

4

36:43

7

11.4

236

90

96

Catacombs

7.00 mi in 34:17

1.87

34:17

7

12.3

258

111

117
February 3, 2020

54.08 Miles

1,769 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 12:54

3

12:54

3

14.0

88

99

37

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

37

161

159

Stump Puller

17.62 mi in 1:21:41

2.55

1:21:41

17.62

12.9

584

105

145

Temple Ridge

15.07 mi in 1:15:23

1.12

1:15:23

15.07

12.0

490

94

118

Dragon Fire

12.12 mi in 52:50

2.42

52:50

12.12

13.8

386

107

113

Titan Time

5.25 mi in 22:41

3

22:41

5.25

13.9

184

121

127
February 2, 2020

18.18 Miles

587 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.11 mi in 21:03

1.22

21:03

4.11

11.7

129

87

93

Pyramid Mountain

14.07 mi in 1:12:18

1.04

1:12:18

14.07

11.7

458

86

153
February 1, 2020

58.15 Miles

1,846 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

19.12 mi in 1:30:45

9.43

1:30:45

19.12

12.6

566

94

59

Alpine Splash

5.07 mi in 24:41

1.74

24:41

5.07

12.3

203

121

168

Fruitdale

9.12 mi in 38:27

2.06

38:27

9.12

14.2

284

109

69

Moody Ambush

10.86 mi in 49:54

2

49:54

10.86

13.1

373

110

135

Apple Grinder

6.98 mi in 33:33

1

33:33

6.98

12.5

224

101

117

Dragon Fire

7.00 mi in 35:19

1.40

35:19

7

11.9

196

77

35
February 29, 2020

22.3

Miles

1,800

Calories

484,650

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:16

15.2

MPH

133

Watts

117

Calories

Redwood Dash

9.25 mi in 34:46

16.0

MPH

130

Watts

301

Calories

Redwood Dash

2.15 mi in 10:17

12.5

MPH

87

Watts

67

Calories

Lost Valley

6.23 mi in 28:00

13.4

MPH

82

Watts

174

Calories

Mini Mayhem

1.26 mi in 7:30

10.1

MPH

58

Watts

35

Calories

Pirates Cove - Speed - 10 Min

73,360 points

10.5

MPH

67

Watts

54

Calories

Outpost - Speed - 20 Min

29,820 points

27.4

MPH

30

Watts

87

Calories

Dragons Island - Tactics - 5 Min

26,310 points

11.6

MPH

76

Watts

29

Calories

Dragons Return - Speed - 20 Min

52,300 points

24.5

MPH

41

Watts

99

Calories

Dragons Return - Speed - 45 Min

198,670 points

17.2

MPH

46

Watts

217

Calories

Dragons Return - Power - 10 Min

50,340 points

20.2

MPH

37

Watts

47

Calories

Outpost - Speed - 30 Min

50,800 points

29.0

MPH

33

Watts

141

Calories

Downhill Drama - Speed - 15 Min

0 points

20.1

MPH

49

Watts

74

Calories

Downhill Drama - Speed - 30 Min

1,250 points

23.5

MPH

51

Watts

154

Calories

Downhill Drama - Speed - 30 Min

1,800 points

21.0

MPH

91

Watts

208

Calories
February 28, 2020

7.2

Miles

1,039

Calories

299,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:25

14.3

MPH

103

Watts

58

Calories

Dragon Fire

5.00 mi in 25:03

12.0

MPH

79

Watts

142

Calories

Dragons Return - Speed - 25 Min

42,790 points

26.7

MPH

33

Watts

109

Calories

Dragons Return - Speed - 30 Min

148,870 points

11.3

MPH

82

Watts

157

Calories

Dragons Return - Speed - 30 Min

44,830 points

28.0

MPH

19

Watts

119

Calories

Dragons Return - Speed - 45 Min

3,550 points

9.8

MPH

67

Watts

5

Calories

Outpost - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Outpost - Speed - 25 Min

23,120 points

28.6

MPH

32

Watts

115

Calories

Outpost - Speed - 30 Min

6,300 points

33.5

MPH

3

Watts

99

Calories

Downhill Drama - Speed - 15 Min

0 points

22.0

MPH

71

Watts

89

Calories

Downhill Drama - Speed - 20 Min

30,190 points

17.4

MPH

95

Watts

138

Calories
February 27, 2020

28.5

Miles

1,638

Calories

133,600

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:01

12.0

MPH

71

Watts

26

Calories

Odyssey

16.00 mi in 1:25:26

11.2

MPH

100

Watts

601

Calories

Oblivion

11.50 mi in 54:24

12.7

MPH

104

Watts

385

Calories

Dragons Return - Speed - 10 Min

33,070 points

22.8

MPH

57

Watts

53

Calories

Dragons Return - Speed - 20 Min

53,050 points

25.6

MPH

49

Watts

108

Calories

Outpost - Speed - 15 Min

7,030 points

34.3

MPH

6

Watts

56

Calories

Outpost - Speed - 30 Min

39,370 points

24.5

MPH

37

Watts

127

Calories

Downhill Drama - Speed - 15 Min

250 points

20.0

MPH

80

Watts

96

Calories

Downhill Drama - Speed - 30 Min

830 points

21.9

MPH

73

Watts

186

Calories
February 26, 2020

28.6

Miles

1,336

Calories

232,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

73

Watts

25

Calories

Rolling Thunder

4.08 mi in 20:35

11.9

MPH

79

Watts

115

Calories

Coastal Run

1.07 mi in 9:08

7.0

MPH

57

Watts

41

Calories

Dragon Fire

5.00 mi in 21:22

14.0

MPH

112

Watts

161

Calories

Falcon Flight

1.02 mi in 4:43

13.0

MPH

76

Watts

26

Calories

Falcon Flight

10.13 mi in 46:19

13.1

MPH

102

Watts

310

Calories

Mini Mayhem

6.09 mi in 29:24

12.4

MPH

83

Watts

172

Calories

Dragons Return - Tactics - 15 Min

88,200 points

11.6

MPH

55

Watts

73

Calories

Dragons Return - Tactics - 20 Min

71,500 points

14.9

MPH

65

Watts

49

Calories

Outpost - Speed - 45 Min

72,030 points

23.1

MPH

39

Watts

205

Calories

Downhill Drama - Speed - 5 Min

30 points

24.1

MPH

75

Watts

31

Calories

Downhill Drama - Speed - 20 Min

1,000 points

23.9

MPH

73

Watts

127

Calories
February 25, 2020

37.9

Miles

1,776

Calories

187,550

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:54

12.9

MPH

81

Watts

80

Calories

Rolling Thunder

1.02 mi in 5:02

12.2

MPH

85

Watts

30

Calories

Fruitdale

5.14 mi in 25:32

12.1

MPH

76

Watts

140

Calories

Dragon Fire

10.00 mi in 47:05

12.7

MPH

93

Watts

304

Calories

Redwood Dash

2.02 mi in 10:10

11.9

MPH

73

Watts

54

Calories

Lost Valley

11.53 mi in 1:03:36

10.9

MPH

100

Watts

446

Calories

Mini Mayhem

2.03 mi in 10:55

11.2

MPH

65

Watts

53

Calories

Titan Time

3.01 mi in 16:14

11.1

MPH

81

Watts

96

Calories

Dragons Return - Speed - 35 Min

96,010 points

25.7

MPH

32

Watts

151

Calories

Outpost - Speed - 10 Min

11,570 points

25.3

MPH

28

Watts

39

Calories

Outpost - Speed - 35 Min

75,870 points

24.1

MPH

31

Watts

155

Calories

Downhill Drama - Speed - 35 Min

0 points

5.8

MPH

24

Watts

1

Calories

Downhill Drama - Speed - 35 Min

4,100 points

20.8

MPH

77

Watts

221

Calories
February 24, 2020

11.2

Miles

1,409

Calories

465,360

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

110

Watts

30

Calories

Mini Mayhem

10.15 mi in 45:51

13.3

MPH

98

Watts

309

Calories

Animal Adventure - Speed - 5 Min

83,780 points

12.0

MPH

76

Watts

28

Calories

Dragons Island - Speed - 5 Min

26,610 points

12.5

MPH

83

Watts

31

Calories

Dragons Return - Speed - 25 Min

49,750 points

25.6

MPH

23

Watts

102

Calories

Dragons Return - Speed - 25 Min

85,910 points

19.9

MPH

59

Watts

136

Calories

Dragons Revenge - Speed - 5 Min

24,360 points

12.1

MPH

79

Watts

29

Calories

Outpost - Speed - 5 Min

23,670 points

13.7

MPH

97

Watts

33

Calories

Outpost - Speed - 30 Min

71,230 points

24.0

MPH

40

Watts

138

Calories

Outpost - Speed - 35 Min

58,950 points

23.9

MPH

49

Watts

118

Calories

Downhill Drama - Speed - 25 Min

18,150 points

18.5

MPH

81

Watts

160

Calories

Downhill Drama - Speed - 40 Min

500 points

18.8

MPH

83

Watts

262

Calories

Maze Mania - Speed - 5 Min

22,450 points

11.9

MPH

83

Watts

30

Calories
February 23, 2020

36.4

Miles

1,775

Calories

291,210

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:51

12.1

MPH

77

Watts

112

Calories

Coastal Run

7.02 mi in 31:54

13.2

MPH

105

Watts

229

Calories

Fruitdale

10.07 mi in 44:06

13.7

MPH

103

Watts

312

Calories

Outlaw Rock

10.27 mi in 53:26

11.5

MPH

108

Watts

397

Calories

Dragon Fire

5.00 mi in 23:02

13.0

MPH

95

Watts

150

Calories

Dragons Return - Speed - 20 Min

71,690 points

21.4

MPH

62

Watts

108

Calories

Dragons Return - Speed - 30 Min

57,870 points

23.6

MPH

23

Watts

106

Calories

Outpost - Speed - 10 Min

2,810 points

30.4

MPH

16

Watts

41

Calories

Outpost - Speed - 25 Min

36,160 points

28.1

MPH

35

Watts

118

Calories

Downhill Drama - Speed - 10 Min

6,020 points

18.7

MPH

100

Watts

73

Calories

Downhill Drama - Speed - 10 Min

36,280 points

15.4

MPH

83

Watts

64

Calories

Maze Mania - Speed - 10 Min

80,380 points

11.9

MPH

96

Watts

69

Calories
February 22, 2020

12.3

Miles

1,063

Calories

113,260

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.24 mi in 47:27

12.9

MPH

101

Watts

330

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

80

Watts

55

Calories

Dragons Return - Speed - 10 Min

34,280 points

19.6

MPH

57

Watts

56

Calories

Dragons Return - Speed - 15 Min

55,710 points

20.5

MPH

62

Watts

85

Calories

Outpost - Speed - 10 Min

550 points

24.5

MPH

30

Watts

45

Calories

Outpost - Speed - 25 Min

10,110 points

22.9

MPH

21

Watts

96

Calories

Outpost - Speed - 40 Min

11,580 points

24.9

MPH

14

Watts

100

Calories

Downhill Drama - Speed - 45 Min

1,030 points

21.0

MPH

82

Watts

296

Calories
February 21, 2020

36.3

Miles

1,497

Calories

66,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 18:18

13.1

MPH

86

Watts

110

Calories

Campus Loop

10.15 mi in 48:44

12.5

MPH

87

Watts

301

Calories

Dragon Fire

10.00 mi in 51:52

11.6

MPH

75

Watts

283

Calories

Lost Valley

12.06 mi in 1:10:52

10.2

MPH

91

Watts

459

Calories

Outpost - Speed - 20 Min

27,460 points

28.1

MPH

23

Watts

79

Calories

Outpost - Speed - 10 Min

9,830 points

33.2

MPH

12

Watts

36

Calories

Outpost - Speed - 30 Min

23,780 points

31.2

MPH

17

Watts

113

Calories

Downhill Drama - Speed - 20 Min

5,100 points

17.3

MPH

70

Watts

115

Calories
February 20, 2020

42.9

Miles

2,217

Calories

169,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:31

10.9

MPH

64

Watts

79

Calories

Expresso Speedway

3.00 mi in 13:57

12.9

MPH

84

Watts

83

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

65

Watts

28

Calories

Ascension

18.30 mi in 1:48:20

10.1

MPH

87

Watts

677

Calories

Dragon Fire

15.00 mi in 1:13:59

12.2

MPH

83

Watts

440

Calories

Mini Mayhem

2.03 mi in 10:28

11.6

MPH

72

Watts

54

Calories

Outpost - Speed - 5 Min

1,800 points

28.2

MPH

60

Watts

26

Calories

Outpost - Speed - 5 Min

9,340 points

26.1

MPH

52

Watts

27

Calories

Outpost - Speed - 15 Min

3,600 points

29.8

MPH

26

Watts

61

Calories

Outpost - Speed - 15 Min

24,720 points

22.6

MPH

55

Watts

79

Calories

Outpost - Speed - 30 Min

30,820 points

26.0

MPH

53

Watts

154

Calories

Outpost - Speed - 40 Min

38,060 points

26.5

MPH

36

Watts

179

Calories

Downhill Drama - Speed - 15 Min

9,600 points

17.0

MPH

79

Watts

92

Calories

Downhill Drama - Speed - 15 Min

21,080 points

17.3

MPH

80

Watts

94

Calories

Downhill Drama - Speed - 20 Min

30,220 points

17.8

MPH

82

Watts

128

Calories
February 19, 2020

35.4

Miles

1,465

Calories

37,470

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:28

11.9

MPH

76

Watts

111

Calories

Dragon Fire

25.00 mi in 1:55:45

13.0

MPH

95

Watts

764

Calories

Mini Mayhem

6.09 mi in 27:55

13.1

MPH

92

Watts

176

Calories

Outpost - Speed - 20 Min

12,870 points

29.7

MPH

20

Watts

80

Calories

Outpost - Speed - 10 Min

1,780 points

32.3

MPH

28

Watts

43

Calories

Outpost - Speed - 40 Min

9,110 points

28.3

MPH

27

Watts

154

Calories

Downhill Drama - Speed - 10 Min

12,190 points

15.8

MPH

59

Watts

52

Calories

Downhill Drama - Speed - 10 Min

1,520 points

19.6

MPH

107

Watts

77

Calories
February 18, 2020

39.7

Miles

1,750

Calories

99,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:18

12.9

MPH

86

Watts

56

Calories

Expresso Speedway

3.00 mi in 15:40

11.5

MPH

70

Watts

81

Calories

Campus Loop

3.10 mi in 16:18

11.4

MPH

76

Watts

90

Calories

Alpine Splash

2.93 mi in 14:39

12.0

MPH

111

Watts

111

Calories

Bent Spoke

4.01 mi in 19:30

12.3

MPH

99

Watts

132

Calories

Redwood Dash

3.00 mi in 13:41

13.2

MPH

87

Watts

83

Calories

Mini Mayhem

6.09 mi in 28:15

12.9

MPH

90

Watts

178

Calories

Track Fever

15.17 mi in 1:04:50

14.0

MPH

92

Watts

410

Calories

Outpost - Speed - 5 Min

2,060 points

31.9

MPH

27

Watts

22

Calories

Outpost - Speed - 5 Min

2,300 points

27.6

MPH

63

Watts

29

Calories

Outpost - Speed - 10 Min

6,800 points

31.7

MPH

47

Watts

51

Calories

Outpost - Speed - 10 Min

1,050 points

34.2

MPH

9

Watts

37

Calories

Outpost - Speed - 10 Min

8,280 points

32.4

MPH

13

Watts

39

Calories

Downhill Drama - Speed - 10 Min

4,040 points

18.2

MPH

91

Watts

68

Calories

Downhill Drama - Speed - 20 Min

15,940 points

18.3

MPH

87

Watts

132

Calories

Downhill Drama - Speed - 30 Min

59,250 points

18.1

MPH

100

Watts

219

Calories
February 17, 2020

38.2

Miles

1,790

Calories

23,900

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

79

Watts

26

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

104

Watts

61

Calories

Dragon Fire

15.00 mi in 1:08:58

13.0

MPH

95

Watts

452

Calories

Lost Valley

20.10 mi in 1:45:57

11.4

MPH

106

Watts

776

Calories

Downhill Drama - Speed - 5 Min

1,000 points

21.3

MPH

137

Watts

47

Calories

Downhill Drama - Speed - 20 Min

1,540 points

18.0

MPH

80

Watts

125

Calories

Downhill Drama - Speed - 20 Min

20,580 points

18.2

MPH

101

Watts

147

Calories

Downhill Drama - Speed - 20 Min

780 points

19.6

MPH

107

Watts

154

Calories
February 16, 2020

9.2

Miles

704

Calories

45,070

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:16

11.6

MPH

75

Watts

28

Calories

Ravens Roost

7.60 mi in 40:27

11.3

MPH

91

Watts

258

Calories

Titan Time

0.56 mi in 5:21

6.3

MPH

42

Watts

20

Calories

Downhill Drama - Speed - 5 Min

13,560 points

14.2

MPH

65

Watts

27

Calories

Downhill Drama - Speed - 5 Min

1,000 points

19.4

MPH

98

Watts

36

Calories

Downhill Drama - Speed - 5 Min

1,850 points

23.0

MPH

76

Watts

33

Calories

Downhill Drama - Speed - 5 Min

1,300 points

18.5

MPH

80

Watts

31

Calories

Downhill Drama - Speed - 10 Min

5,980 points

17.2

MPH

66

Watts

56

Calories

Downhill Drama - Speed - 10 Min

1,300 points

19.0

MPH

81

Watts

64

Calories

Downhill Drama - Speed - 10 Min

7,500 points

15.7

MPH

72

Watts

59

Calories

Downhill Drama - Speed - 15 Min

12,580 points

17.0

MPH

81

Watts

93

Calories
February 15, 2020

31.7

Miles

1,784

Calories

58,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

84

Watts

53

Calories

Campus Loop

6.09 mi in 23:44

15.4

MPH

129

Watts

196

Calories

Bent Spoke

8.27 mi in 42:04

11.8

MPH

94

Watts

271

Calories

Broken Spoke

10.86 mi in 46:31

14.0

MPH

126

Watts

380

Calories

Mini Mayhem

4.06 mi in 17:35

13.9

MPH

102

Watts

118

Calories

Downhill Drama - Speed - 10 Min

520 points

19.0

MPH

87

Watts

67

Calories

Downhill Drama - Speed - 10 Min

4,600 points

19.2

MPH

120

Watts

83

Calories

Downhill Drama - Speed - 15 Min

12,640 points

19.1

MPH

107

Watts

114

Calories

Downhill Drama - Speed - 15 Min

4,110 points

19.7

MPH

102

Watts

110

Calories

Downhill Drama - Speed - 15 Min

28,550 points

17.7

MPH

93

Watts

102

Calories

Downhill Drama - Speed - 20 Min

3,400 points

18.0

MPH

92

Watts

122

Calories

Downhill Drama - Speed - 20 Min

4,830 points

19.3

MPH

109

Watts

154

Calories
February 14, 2020

22.2

Miles

1,001

Calories

93,500

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.07 mi in 36:04

11.8

MPH

72

Watts

190

Calories

Dragon Fire

5.00 mi in 26:05

11.5

MPH

78

Watts

146

Calories

Redwood Dash

5.04 mi in 28:22

10.7

MPH

64

Watts

133

Calories

Mini Mayhem

5.05 mi in 28:11

10.8

MPH

68

Watts

144

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Downhill Drama - Speed - 5 Min

0 points

10.8

MPH

52

Watts

0

Calories

Downhill Drama - Speed - 10 Min

25,770 points

16.4

MPH

75

Watts

62

Calories

Downhill Drama - Speed - 10 Min

2,700 points

16.3

MPH

68

Watts

56

Calories

Downhill Drama - Speed - 15 Min

4,790 points

17.2

MPH

77

Watts

95

Calories

Downhill Drama - Speed - 15 Min

27,250 points

15.3

MPH

67

Watts

86

Calories

Downhill Drama - Speed - 15 Min

32,990 points

16.4

MPH

78

Watts

93

Calories
February 13, 2020

53.8

Miles

1,860

Calories

53,650

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:13

11.9

MPH

67

Watts

126

Calories

Expresso Speedway

4.00 mi in 20:35

11.7

MPH

69

Watts

104

Calories

Campus Loop

18.04 mi in 1:31:32

11.8

MPH

74

Watts

492

Calories

Fruitdale

11.02 mi in 57:22

11.5

MPH

66

Watts

285

Calories

Lost Valley

15.64 mi in 1:18:37

11.9

MPH

101

Watts

560

Calories

Downhill Drama - Speed - 5 Min

2,380 points

14.6

MPH

89

Watts

34

Calories

Downhill Drama - Speed - 5 Min

9,690 points

15.4

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

8,110 points

17.4

MPH

87

Watts

34

Calories

Downhill Drama - Speed - 5 Min

9,650 points

14.8

MPH

77

Watts

30

Calories

Downhill Drama - Speed - 5 Min

2,070 points

17.1

MPH

100

Watts

37

Calories

Downhill Drama - Speed - 10 Min

2,070 points

15.7

MPH

85

Watts

66

Calories

Downhill Drama - Speed - 10 Min

19,680 points

17.5

MPH

92

Watts

69

Calories
February 12, 2020

41.7

Miles

1,597

Calories

15,620

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:41

11.7

MPH

77

Watts

86

Calories

Lost Trail

16.32 mi in 1:20:01

12.2

MPH

91

Watts

507

Calories

Broken Spoke

17.05 mi in 1:32:34

11.1

MPH

81

Watts

548

Calories

Dragon Fire

5.00 mi in 25:29

11.8

MPH

77

Watts

141

Calories

Downhill Drama - Speed - 5 Min

2,180 points

15.5

MPH

80

Watts

24

Calories

Downhill Drama - Speed - 15 Min

8,380 points

17.8

MPH

103

Watts

115

Calories

Downhill Drama - Speed - 30 Min

5,060 points

22.1

MPH

65

Watts

176

Calories
February 11, 2020

37.2

Miles

1,316

Calories

281,170

Score

Completed Rides

Speed

Power

Calories

Campus Loop

15.14 mi in 1:13:01

12.4

MPH

87

Watts

449

Calories

Savage Revenge

20.02 mi in 1:54:07

10.5

MPH

87

Watts

708

Calories

Mini Mayhem

2.03 mi in 10:05

12.1

MPH

78

Watts

56

Calories

Animal Adventure - Speed - 20 Min

281,170 points

12.0

MPH

72

Watts

106

Calories
February 10, 2020

52.5

Miles

1,570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 50:39

11.8

MPH

69

Watts

267

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

110

Watts

29

Calories

Expresso Speedway

1.00 mi in 4:33

13.2

MPH

89

Watts

28

Calories

Broken Spoke

18.03 mi in 1:28:19

12.2

MPH

99

Watts

604

Calories

Lost Valley

7.15 mi in 34:01

12.6

MPH

83

Watts

211

Calories

Track Fever

15.26 mi in 1:05:22

14.0

MPH

94

Watts

428

Calories
February 9, 2020

70.7

Miles

2,365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 55:04

12.0

MPH

69

Watts

279

Calories

Rolling Thunder

1.02 mi in 6:21

9.6

MPH

57

Watts

28

Calories

Fruitdale

1.06 mi in 5:17

12.0

MPH

69

Watts

26

Calories

Fruitdale

1.06 mi in 5:13

12.2

MPH

70

Watts

26

Calories

Dragon Fire

5.00 mi in 24:47

12.1

MPH

82

Watts

145

Calories

Lost Valley

20.16 mi in 1:46:25

11.4

MPH

102

Watts

762

Calories

Lost Valley

20.24 mi in 1:53:21

10.7

MPH

96

Watts

767

Calories

Lucky Streak

11.09 mi in 55:10

12.1

MPH

85

Watts

333

Calories
February 8, 2020

57.8

Miles

1,625

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:21

14.7

MPH

113

Watts

120

Calories

Expresso Speedway

12.00 mi in 1:04:33

11.2

MPH

63

Watts

317

Calories

Rolling Thunder

6.12 mi in 26:19

14.0

MPH

114

Watts

197

Calories

Campus Loop

25.02 mi in 1:45:11

14.3

MPH

111

Watts

766

Calories

Dragon Fire

5.00 mi in 30:00

10.0

MPH

100

Watts

87

Calories

Mini Mayhem

5.47 mi in 28:41

11.4

MPH

74

Watts

151

Calories
February 7, 2020

53.3

Miles

1,740

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

129

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

171

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

111

Watts

29

Calories

Campus Loop

2.03 mi in 9:52

12.3

MPH

80

Watts

56

Calories

Campus Loop

8.12 mi in 38:13

12.7

MPH

90

Watts

235

Calories

Evening Bliss

3.09 mi in 16:44

11.1

MPH

74

Watts

91

Calories

Gut Buster

11.03 mi in 1:00:53

10.9

MPH

101

Watts

420

Calories

Dragon Fire

10.00 mi in 47:54

12.5

MPH

89

Watts

284

Calories

Ironhorse Rush

6.01 mi in 26:25

13.7

MPH

128

Watts

220

Calories

Mini Mayhem

2.03 mi in 8:10

14.9

MPH

121

Watts

63

Calories

Catacombs

3.73 mi in 18:43

12.0

MPH

99

Watts

127

Calories

Catacombs

3.73 mi in 17:56

12.5

MPH

108

Watts

129

Calories
February 6, 2020

68.7

Miles

2,064

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.00 mi in 35:49

13.4

MPH

88

Watts

220

Calories

Coastal Run

14.26 mi in 1:03:57

13.4

MPH

109

Watts

450

Calories

Stormy Hollow

5.08 mi in 29:26

10.4

MPH

79

Watts

162

Calories

Dragon Fire

21.03 mi in 1:32:03

13.7

MPH

107

Watts

638

Calories

Dragon Fire

8.02 mi in 41:50

11.5

MPH

75

Watts

228

Calories

Redwood Dash

5.10 mi in 21:15

14.4

MPH

107

Watts

146

Calories

Rabbit Run

7.08 mi in 29:05

14.6

MPH

122

Watts

224

Calories
February 5, 2020

42.8

Miles

1,386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

112

Watts

30

Calories

Expresso Speedway

2.00 mi in 7:44

15.5

MPH

119

Watts

60

Calories

Rolling Thunder

4.08 mi in 18:34

13.2

MPH

100

Watts

127

Calories

Campus Loop

6.09 mi in 27:36

13.2

MPH

97

Watts

184

Calories

Fruitdale

10.07 mi in 45:45

13.2

MPH

89

Watts

283

Calories

Moody Ambush

6.11 mi in 27:58

13.1

MPH

110

Watts

207

Calories

Redwood Dash

0.80 mi in 4:11

11.5

MPH

89

Watts

26

Calories

Ravens Roost

7.22 mi in 36:06

12.0

MPH

102

Watts

241

Calories

City Express

5.08 mi in 31:12

9.8

MPH

98

Watts

217

Calories
February 4, 2020

58.6

Miles

1,874

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 30:25

11.8

MPH

67

Watts

150

Calories

Expresso Speedway

8.00 mi in 33:59

14.1

MPH

100

Watts

233

Calories

Rolling Thunder

2.04 mi in 10:31

11.6

MPH

76

Watts

58

Calories

Rolling Thunder

2.04 mi in 10:54

11.2

MPH

75

Watts

59

Calories

Campus Loop

1.19 mi in 6:20

11.3

MPH

83

Watts

38

Calories

Coastal Run

3.81 mi in 16:17

14.0

MPH

148

Watts

162

Calories

Bent Spoke

12.03 mi in 59:31

12.1

MPH

97

Watts

402

Calories

Broken Spoke

6.20 mi in 32:49

11.3

MPH

89

Watts

209

Calories

Redwood Dash

3.00 mi in 13:57

12.9

MPH

80

Watts

79

Calories

Titan Time

7.00 mi in 36:43

11.4

MPH

90

Watts

236

Calories

Catacombs

7.00 mi in 34:17

12.3

MPH

111

Watts

258

Calories
February 3, 2020

54.4

Miles

1,776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 12:54

14.0

MPH

99

Watts

88

Calories

Rolling Thunder

1.02 mi in 3:37

16.9

MPH

161

Watts

37

Calories

Stump Puller

17.62 mi in 1:21:41

12.9

MPH

105

Watts

584

Calories

Temple Ridge

15.07 mi in 1:15:23

12.0

MPH

94

Watts

490

Calories

Dragon Fire

12.12 mi in 52:50

13.8

MPH

107

Watts

386

Calories

Titan Time

5.25 mi in 22:41

13.9

MPH

121

Watts

184

Calories
February 2, 2020

18.2

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.11 mi in 21:03

11.7

MPH

87

Watts

129

Calories

Pyramid Mountain

14.07 mi in 1:12:18

11.7

MPH

86

Watts

458

Calories
February 1, 2020

58.4

Miles

1,847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

19.12 mi in 1:30:45

12.6

MPH

94

Watts

566

Calories

Alpine Splash

5.07 mi in 24:41

12.3

MPH

121

Watts

203

Calories

Fruitdale

9.12 mi in 38:27

14.2

MPH

109

Watts

284

Calories

Moody Ambush

10.86 mi in 49:54

13.1

MPH

110

Watts

373

Calories

Apple Grinder

6.98 mi in 33:33

12.5

MPH

101

Watts

224

Calories

Dragon Fire

7.00 mi in 35:19

11.9

MPH

77

Watts

196

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

No Rank

Points

Challenge Totals

February 29, 2020

100.25 Miles

1,804 Calories

0 Score

February 28, 2020

77.21 Miles

1,031 Calories

0 Score

February 27, 2020

76.70 Miles

1,638 Calories

0 Score

February 26, 2020

60.89 Miles

1,335 Calories

0 Score

February 25, 2020

83.20 Miles

1,770 Calories

0 Score

February 24, 2020

76.44 Miles

1,406 Calories

0 Score

February 23, 2020

78.44 Miles

1,779 Calories

0 Score

February 22, 2020

61.68 Miles

1,063 Calories

0 Score

February 21, 2020

72.44 Miles

1,496 Calories

0 Score

February 20, 2020

105.12 Miles

2,201 Calories

0 Score

February 19, 2020

75.20 Miles

1,457 Calories

0 Score

February 18, 2020

78.76 Miles

1,738 Calories

0 Score

February 17, 2020

58.47 Miles

1,788 Calories

0 Score

February 16, 2020

28.32 Miles

705 Calories

0 Score

February 15, 2020

63.50 Miles

1,770 Calories

0 Score

February 14, 2020

39.83 Miles

1,005 Calories

0 Score

February 13, 2020

65.82 Miles

1,868 Calories

0 Score

February 12, 2020

57.95 Miles

1,597 Calories

0 Score

February 11, 2020

41.19 Miles

Ghost Buster
February 2020

Ghost Buster
February 2020