Callista Lofton - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

Teams Riders

Teams
Riders

Info

Ghost Buster
February 2020

Callista Lofton

YMCA - Pierce and Kitsap Counties - Haselwood 30-39

30-39

# 1,370 of 43,570

500 Points

# 1,370

of 43,570 Riders

500

Points

Challenge Totals

Miles	224
Calories	9,356
Score	1,767,873

Timeline

February 28, 2020

22.90 Miles

679 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.02 mi in 25:54

1.59

Laps

25:54

7.02

16.3

256

142

125

Downhill Drama - Speed - 45 Min

391,260 points

391,260

Points

45:00

15.88

21.2

423

131

152
February 25, 2020

28.01 Miles

794 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.44 mi in 24:30

1.23

Laps

24:30

5.44

13.3

152

89

131

Downhill Drama - Speed - 15 Min

123,700 points

123,700

Points

15:00

5.49

22.0

149

147

148

Downhill Drama - Speed - 45 Min

208,790 points

208,790

Points

45:00

17.08

22.8

493

167

152
February 23, 2020

20.10 Miles

550 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:16

1

Laps

3:16

1

18.4

38

183

136

Fruitdale

4.42 mi in 19:58

1

Laps

19:58

4.42

13.3

123

88

125

Mini Mayhem

2.03 mi in 8:54

1

Laps

8:54

2.03

13.7

61

100

133

Downhill Drama - Speed - 5 Min

9,280 points

9,280

Points

5:00

1.78

21.4

49

148

132

Downhill Drama - Speed - 15 Min

40,760 points

40,760

Points

15:00

5.42

21.7

143

142

137

Downhill Drama - Speed - 20 Min

86,720 points

86,720

Points

20:00

5.45

16.4

136

89

123
February 21, 2020

30.68 Miles

1,023 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 14:41

4

14:41

4

16.3

138

137

140

Fruitdale

13.26 mi in 56:22

3

56:22

13.26

14.1

430

102

88

Fruitdale

4.42 mi in 19:59

1

19:59

4.42

13.3

128

88

125

Track Fever

9.00 mi in 30:57

1

30:57

9

17.4

327

150

164
February 18, 2020

15.76 Miles

454 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:13

2

Laps

11:13

2

10.7

57

60

57

Redwood Dash

2.52 mi in 11:05

1.68

Laps

11:05

2.52

13.6

73

94

53

Animal Adventure - Speed - 5 Min

80,390 points

80,390

Points

5:00

1.05

12.6

30

77

107

Animal Adventure - Speed - 5 Min

104,210 points

104,210

Points

5:00

1.1

13.2

33

86

119

Animal Adventure - Speed - 20 Min

373,190 points

373,190

Points

20:00

3.89

11.7

112

68

113

Animal Adventure - Speed - 15 Min

260,740 points

260,740

Points

15:00

3.34

13.4

103

89

118

Downhill Drama - Speed - 5 Min

29,190 points

29,190

Points

5:00

1.08

12.9

27

61

107

Downhill Drama - Speed - 5 Min

22,910 points

22,910

Points

5:00

0.78

9.4

19

41

0
February 17, 2020

12.14 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:04

5

20:04

5

15.0

153

112

137

Rolling Thunder

7.14 mi in 36:37

7

36:37

7.14

11.7

230

86

33
February 16, 2020

13.26 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 55:33

3

55:33

13.26

14.3

451

110

128
February 14, 2020

15.21 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.21 mi in 55:04

3.44

55:04

15.21

16.6

535

148

136
February 12, 2020

11.15 Miles

358 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:20

2

38:20

8.84

13.8

284

105

62

Mini Mayhem

2.31 mi in 10:08

1.14

10:08

2.31

13.7

74

97

136
February 11, 2020

10.98 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.98 mi in 53:12

10.98

53:12

10.98

12.4

372

92

44
February 10, 2020

14.94 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.68 mi in 20:28

4.60

20:28

4.68

13.7

155

103

86

Redwood Dash

4.17 mi in 24:06

2.78

24:06

4.17

10.4

115

63

22

Mini Mayhem

6.09 mi in 23:59

3

23:59

6.09

15.2

210

128

138
February 9, 2020

13.51 Miles

450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 30:11

3

Laps

30:11

6.09

12.1

184

86

0

Mini Mayhem

3.61 mi in 15:59

1.78

Laps

15:59

3.61

13.6

120

111

0

Coin Toss - Speed - 15 Min

59,643 points

59,643

Points

15:00

3.81

15.2

146

139

134
February 8, 2020

8.46 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

8.46 mi in 32:04

8.46

32:04

8.46

15.8

272

128

106
February 7, 2020

13.59 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.59 mi in 50:37

3.08

50:37

13.59

16.1

484

141

148
February 6, 2020

9.99 Miles

353 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.99 mi in 37:20

2.26

37:20

9.99

16.1

353

137

157
February 5, 2020

10.02 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.02 mi in 41:03

2.27

41:03

10.02

14.6

313

113

73
February 4, 2020

11.99 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.49 mi in 22:22

4.49

22:22

4.49

12.0

136

80

40

Redwood Dash

7.50 mi in 31:00

5

31:00

7.5

14.5

251

114

115
February 3, 2020

8.70 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.88 mi in 20:12

4.88

20:12

4.88

14.5

152

106

136

Coastal Run

3.82 mi in 16:53

1.14

16:53

3.82

13.6

133

107

119
February 2, 2020

21.54 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

15.30 mi in 1:02:15

15

1:02:15

15.3

14.7

543

120

153

Alpine Splash

6.24 mi in 27:06

2.13

27:06

6.24

13.8

255

141

138
February 28, 2020

7.0

Miles

679

Calories

391,260

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.02 mi in 25:54

16.3

MPH

142

Watts

256

Calories

Downhill Drama - Speed - 45 Min

391,260 points

21.2

MPH

131

Watts

423

Calories
February 25, 2020

5.4

Miles

794

Calories

332,490

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.44 mi in 24:30

13.3

MPH

89

Watts

152

Calories

Downhill Drama - Speed - 15 Min

123,700 points

22.0

MPH

147

Watts

149

Calories

Downhill Drama - Speed - 45 Min

208,790 points

22.8

MPH

167

Watts

493

Calories
February 23, 2020

7.5

Miles

551

Calories

136,760

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:16

18.4

MPH

183

Watts

38

Calories

Fruitdale

4.42 mi in 19:58

13.3

MPH

88

Watts

123

Calories

Mini Mayhem

2.03 mi in 8:54

13.7

MPH

100

Watts

61

Calories

Downhill Drama - Speed - 5 Min

9,280 points

21.4

MPH

148

Watts

49

Calories

Downhill Drama - Speed - 15 Min

40,760 points

21.7

MPH

142

Watts

143

Calories

Downhill Drama - Speed - 20 Min

86,720 points

16.4

MPH

89

Watts

136

Calories
February 21, 2020

30.7

Miles

1,021

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 14:41

16.3

MPH

137

Watts

138

Calories

Fruitdale

13.26 mi in 56:22

14.1

MPH

102

Watts

430

Calories

Fruitdale

4.42 mi in 19:59

13.3

MPH

88

Watts

128

Calories

Track Fever

9.00 mi in 30:57

17.4

MPH

150

Watts

327

Calories
February 18, 2020

4.5

Miles

454

Calories

870,630

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:13

10.7

MPH

60

Watts

57

Calories

Redwood Dash

2.52 mi in 11:05

13.6

MPH

94

Watts

73

Calories

Animal Adventure - Speed - 5 Min

80,390 points

12.6

MPH

77

Watts

30

Calories

Animal Adventure - Speed - 5 Min

104,210 points

13.2

MPH

86

Watts

33

Calories

Animal Adventure - Speed - 20 Min

373,190 points

11.7

MPH

68

Watts

112

Calories

Animal Adventure - Speed - 15 Min

260,740 points

13.4

MPH

89

Watts

103

Calories

Downhill Drama - Speed - 5 Min

29,190 points

12.9

MPH

61

Watts

27

Calories

Downhill Drama - Speed - 5 Min

22,910 points

9.4

MPH

41

Watts

19

Calories
February 17, 2020

12.2

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:04

15.0

MPH

112

Watts

153

Calories

Rolling Thunder

7.14 mi in 36:37

11.7

MPH

86

Watts

230

Calories
February 16, 2020

13.3

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 55:33

14.3

MPH

110

Watts

451

Calories
February 14, 2020

15.2

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.21 mi in 55:04

16.6

MPH

148

Watts

535

Calories
February 12, 2020

11.2

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 38:20

13.8

MPH

105

Watts

284

Calories

Mini Mayhem

2.31 mi in 10:08

13.7

MPH

97

Watts

74

Calories
February 11, 2020

11.0

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.98 mi in 53:12

12.4

MPH

92

Watts

372

Calories
February 10, 2020

14.9

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.68 mi in 20:28

13.7

MPH

103

Watts

155

Calories

Redwood Dash

4.17 mi in 24:06

10.4

MPH

63

Watts

115

Calories

Mini Mayhem

6.09 mi in 23:59

15.2

MPH

128

Watts

210

Calories
February 9, 2020

9.8

Miles

451

Calories

59,643

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 30:11

12.1

MPH

86

Watts

184

Calories

Mini Mayhem

3.61 mi in 15:59

13.6

MPH

111

Watts

120

Calories

Coin Toss - Speed - 15 Min

59,643 points

15.2

MPH

139

Watts

146

Calories
February 8, 2020

8.5

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

8.46 mi in 32:04

15.8

MPH

128

Watts

272

Calories
February 7, 2020

13.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.59 mi in 50:37

16.1

MPH

141

Watts

484

Calories
February 6, 2020

10.0

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.99 mi in 37:20

16.1

MPH

137

Watts

353

Calories
February 5, 2020

10.0

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.02 mi in 41:03

14.6

MPH

113

Watts

313

Calories
February 4, 2020

12.0

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.49 mi in 22:22

12.0

MPH

80

Watts

136

Calories

Redwood Dash

7.50 mi in 31:00

14.5

MPH

114

Watts

251

Calories
February 3, 2020

8.7

Miles

283

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.88 mi in 20:12

14.5

MPH

106

Watts

152

Calories

Coastal Run

3.82 mi in 16:53

13.6

MPH

107

Watts

133

Calories
February 2, 2020

21.5

Miles

789

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

15.30 mi in 1:02:15

14.7

MPH

120

Watts

543

Calories

Alpine Splash

6.24 mi in 27:06

13.8

MPH

141

Watts

255

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 1,370

of 43,570 Riders

500

Points

Challenge Totals

February 28, 2020

22.90 Miles

679 Calories

0 Score

February 25, 2020

28.01 Miles

794 Calories

0 Score

February 23, 2020

20.10 Miles

550 Calories

0 Score

February 21, 2020

30.68 Miles

1,023 Calories

0 Score

February 18, 2020

15.76 Miles

454 Calories

0 Score

February 17, 2020

12.14 Miles

383 Calories

0 Score

February 16, 2020

13.26 Miles

451 Calories

0 Score

February 14, 2020

15.21 Miles

535 Calories

0 Score

February 12, 2020

11.15 Miles

358 Calories

0 Score

February 11, 2020

10.98 Miles

372 Calories

0 Score

February 10, 2020

14.94 Miles

480 Calories

0 Score

February 9, 2020

13.51 Miles

450 Calories

0 Score

February 8, 2020

8.46 Miles

272 Calories

0 Score

February 7, 2020

13.59 Miles

484 Calories

0 Score

February 6, 2020

9.99 Miles

353 Calories

0 Score

February 5, 2020

10.02 Miles

313 Calories

0 Score

February 4, 2020

11.99 Miles

387 Calories

0 Score

February 3, 2020

8.70 Miles

285 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020