Suzanne Dempsey - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Suzanne Dempsey

YMCA - Lake County - West End 50-59

50-59

# 2,028 of 43,570

400 Points

# 2,028

of 43,570 Riders

400

Points

Challenge Totals

Miles	121
Calories	3,376
Score	0

Timeline

February 28, 2020

6.45 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:17

1

25:17

4.42

10.5

112

53

105

Mini Mayhem

2.03 mi in 11:17

1

11:17

2.03

10.8

56

63

110
February 27, 2020

6.09 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 31:26

3

31:26

6.09

11.6

171

73

111
February 26, 2020

6.09 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 33:22

3

33:22

6.09

11.0

167

64

105
February 25, 2020

4.06 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:41

2

22:41

4.06

10.7

113

62

110
February 24, 2020

6.09 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 34:15

3

34:15

6.09

10.7

168

60

108
February 20, 2020

6.09 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:05

1

10:05

2.03

12.1

60

77

117

Mini Mayhem

4.06 mi in 21:11

2

21:11

4.06

11.5

117

70

117
February 18, 2020

4.06 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 22:36

2

22:36

4.06

10.8

113

62

109
February 17, 2020

6.09 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 29:14

3

29:14

6.09

12.5

178

84

115
February 14, 2020

5.04 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:11

1

5:11

1.02

11.8

30

79

117

Rolling Thunder

1.02 mi in 5:04

1

5:04

1.02

12.1

31

84

122

Redwood Dash

3.00 mi in 15:57

2

15:57

3

11.3

79

63

115
February 13, 2020

6.09 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 33:43

3

33:43

6.09

10.8

170

63

130
February 11, 2020

6.09 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 33:21

3

33:21

6.09

11.0

173

65

115
February 10, 2020

8.13 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:58

2

11:58

2.04

10.2

56

58

105

Campus Loop

6.09 mi in 33:55

3

33:55

6.09

10.8

170

62

109
February 7, 2020

3.00 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

28

70

125

Expresso Speedway

1.00 mi in 5:23

1

5:23

1

11.1

26

61

116

Expresso Speedway

1.00 mi in 5:12

1

5:12

1

11.5

26

63

116
February 6, 2020

10.12 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:35

2

9:35

2

12.5

56

77

123

Campus Loop

6.09 mi in 30:48

3

30:48

6.09

11.9

178

75

124

Mini Mayhem

2.03 mi in 12:02

1

12:02

2.03

10.1

55

54

112
February 5, 2020

6.09 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 34:44

3

34:44

6.09

10.5

168

59

115
February 4, 2020

9.09 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:12

3

14:12

3

12.7

88

81

132

Campus Loop

6.09 mi in 31:44

3

31:44

6.09

11.5

177

72

125
February 3, 2020

16.03 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:01

2

11:01

2

10.9

53

60

118

Campus Loop

2.03 mi in 10:41

1

10:41

2.03

11.4

58

69

123

Redwood Dash

6.00 mi in 30:22

4

30:22

6

11.9

168

70

125

Redwood Dash

1.50 mi in 8:04

1

8:04

1.5

11.2

41

64

104

Redwood Dash

4.50 mi in 25:00

3

25:00

4.5

10.8

118

57

114
February 1, 2020

5.03 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:19

1

11:19

2.03

10.8

57

62

122

Redwood Dash

3.00 mi in 14:48

2

14:48

3

12.2

82

72

128
February 28, 2020

6.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:17

10.5

MPH

53

Watts

112

Calories

Mini Mayhem

2.03 mi in 11:17

10.8

MPH

63

Watts

56

Calories
February 27, 2020

6.1

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 31:26

11.6

MPH

73

Watts

171

Calories
February 26, 2020

6.1

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 33:22

11.0

MPH

64

Watts

167

Calories
February 25, 2020

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 22:41

10.7

MPH

62

Watts

113

Calories
February 24, 2020

6.1

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 34:15

10.7

MPH

60

Watts

168

Calories
February 20, 2020

6.1

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:05

12.1

MPH

77

Watts

60

Calories

Mini Mayhem

4.06 mi in 21:11

11.5

MPH

70

Watts

117

Calories
February 18, 2020

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 22:36

10.8

MPH

62

Watts

113

Calories
February 17, 2020

6.1

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 29:14

12.5

MPH

84

Watts

178

Calories
February 14, 2020

5.1

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:11

11.8

MPH

79

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:04

12.1

MPH

84

Watts

31

Calories

Redwood Dash

3.00 mi in 15:57

11.3

MPH

63

Watts

79

Calories
February 13, 2020

6.1

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 33:43

10.8

MPH

63

Watts

170

Calories
February 11, 2020

6.2

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 33:21

11.0

MPH

65

Watts

173

Calories
February 10, 2020

8.2

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:58

10.2

MPH

58

Watts

56

Calories

Campus Loop

6.09 mi in 33:55

10.8

MPH

62

Watts

170

Calories
February 7, 2020

3.0

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

70

Watts

28

Calories

Expresso Speedway

1.00 mi in 5:23

11.1

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

63

Watts

26

Calories
February 6, 2020

10.3

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:35

12.5

MPH

77

Watts

56

Calories

Campus Loop

6.09 mi in 30:48

11.9

MPH

75

Watts

178

Calories

Mini Mayhem

2.03 mi in 12:02

10.1

MPH

54

Watts

55

Calories
February 5, 2020

6.2

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 34:44

10.5

MPH

59

Watts

168

Calories
February 4, 2020

9.1

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:12

12.7

MPH

81

Watts

88

Calories

Campus Loop

6.09 mi in 31:44

11.5

MPH

72

Watts

177

Calories
February 3, 2020

16.1

Miles

435

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:01

10.9

MPH

60

Watts

53

Calories

Campus Loop

2.03 mi in 10:41

11.4

MPH

69

Watts

58

Calories

Redwood Dash

6.00 mi in 30:22

11.9

MPH

70

Watts

168

Calories

Redwood Dash

1.50 mi in 8:04

11.2

MPH

64

Watts

41

Calories

Redwood Dash

4.50 mi in 25:00

10.8

MPH

57

Watts

118

Calories
February 1, 2020

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:19

10.8

MPH

62

Watts

57

Calories

Redwood Dash

3.00 mi in 14:48

12.2

MPH

72

Watts

82

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 2,028

of 43,570 Riders

400

Points

Challenge Totals

February 28, 2020

6.45 Miles

168 Calories

0 Score

February 27, 2020

6.09 Miles

171 Calories

0 Score

February 26, 2020

6.09 Miles

167 Calories

0 Score

February 25, 2020

4.06 Miles

113 Calories

0 Score

February 24, 2020

6.09 Miles

168 Calories

0 Score

February 20, 2020

6.09 Miles

177 Calories

0 Score

February 18, 2020

4.06 Miles

113 Calories

0 Score

February 17, 2020

6.09 Miles

178 Calories

0 Score

February 14, 2020

5.04 Miles

140 Calories

0 Score

February 13, 2020

6.09 Miles

170 Calories

0 Score

February 11, 2020

6.09 Miles

173 Calories

0 Score

February 10, 2020

8.13 Miles

226 Calories

0 Score

February 7, 2020

3.00 Miles

80 Calories

0 Score

February 6, 2020

10.12 Miles

289 Calories

0 Score

February 5, 2020

6.09 Miles

168 Calories

0 Score

February 4, 2020

9.09 Miles

265 Calories

0 Score

February 3, 2020

16.03 Miles

438 Calories

0 Score

February 1, 2020

5.03 Miles

139 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020