John Barker - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

John Barker

YMCA - Southcoast - Swansea - Stoico/FIRSTFED 50-59

50-59

# 1,404 of 3,597

0 Points

# 1,404

of 3,597 Riders

0

Points

Challenge Totals

Miles	76
Calories	3,324
Score	3,810

Timeline

February 29, 2020

0.76 Miles

34 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

0.28 mi in 1:51

0.03

Laps

1:51

0.28

9.1

8

58

0

Catacombs

0.28 mi in 4:27

0.07

Laps

4:27

0.28

3.8

14

30

0

Downhill Drama - Speed - 5 Min

3,810 points

3,810

Points

2:45

0.19

4.2

9

35

0

Tutorial

0 points

0

Points

2:06

0.01

0.4

3

9

0
February 28, 2020

6.16 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

6.16 mi in 47:45

0.83

47:45

6.16

7.7

292

78

74
February 26, 2020

5.34 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.30 mi in 2:16

0.15

2:16

0.3

7.9

14

77

0

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

62

163

96

Ravens Roost

3.54 mi in 16:48

0.49

16:48

3.54

12.6

144

119

88
February 25, 2020

2.02 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.40 mi in 2:19

0.09

2:19

0.4

10.4

14

82

0

Bent Spoke

1.62 mi in 11:42

0.41

11:42

1.62

8.3

65

69

73
February 22, 2020

7.22 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 36:55

1

36:55

7.22

11.7

286

105

102
February 21, 2020

3.32 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:41

1

9:41

2.36

14.6

90

131

0

Coastal Run

0.41 mi in 1:50

0.12

1:50

0.41

13.4

18

145

0

City Express

0.55 mi in 1:59

0.12

1:59

0.55

16.6

15

110

0
February 20, 2020

5.75 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 23:07

1

23:07

5.75

14.9

248

155

108
February 19, 2020

4.72 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.72 mi in 21:00

1.07

21:00

4.72

13.5

181

120

0
February 17, 2020

6.98 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 34:55

1

34:55

6.98

12.0

284

111

86
February 16, 2020

4.39 Miles

237 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

3.40 mi in 29:39

0.31

29:39

3.4

6.9

201

89

88

Ravens Roost

0.28 mi in 1:30

0.04

1:30

0.28

11.2

7

56

0

City Express

0.71 mi in 4:53

0.16

4:53

0.71

8.7

29

77

76
February 12, 2020

7.22 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 34:12

1

34:12

7.22

12.7

310

127

94
February 9, 2020

0.86 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 9:29

0.60

9:29

0.6

3.8

30

30

66

Expresso Speedway

0.26 mi in 7:37

0.26

7:37

0.26

2.0

19

20

67
February 7, 2020

7.44 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 34:34

1

34:34

7.44

12.9

317

129

0
February 5, 2020

4.85 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.35 mi in 1:23

0.08

1:23

0.35

15.2

12

136

0

Billy Goat Falls

0.31 mi in 1:36

0.06

1:36

0.31

11.6

12

108

0

Ravens Roost

4.19 mi in 20:07

0.58

20:07

4.19

12.5

175

121

0
February 3, 2020

7.22 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 32:05

1

32:05

7.22

13.5

305

134

0
February 29, 2020

1.0

Miles

69

Calories

3,810

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

0.28 mi in 1:51

9.1

MPH

58

Watts

8

Calories

Catacombs

0.28 mi in 4:27

3.8

MPH

30

Watts

14

Calories

Downhill Drama - Speed - 5 Min

3,810 points

4.2

MPH

35

Watts

9

Calories

Tutorial

0 points

0.4

MPH

9

Watts

3

Calories
February 28, 2020

6.2

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

6.16 mi in 47:45

7.7

MPH

78

Watts

292

Calories
February 26, 2020

5.6

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.30 mi in 2:16

7.9

MPH

77

Watts

14

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

163

Watts

62

Calories

Ravens Roost

3.54 mi in 16:48

12.6

MPH

119

Watts

144

Calories
February 25, 2020

2.3

Miles

89

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.40 mi in 2:19

10.4

MPH

82

Watts

14

Calories

Bent Spoke

1.62 mi in 11:42

8.3

MPH

69

Watts

65

Calories
February 22, 2020

7.2

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 36:55

11.7

MPH

105

Watts

286

Calories
February 21, 2020

3.6

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:41

14.6

MPH

131

Watts

90

Calories

Coastal Run

0.41 mi in 1:50

13.4

MPH

145

Watts

18

Calories

City Express

0.55 mi in 1:59

16.6

MPH

110

Watts

15

Calories
February 20, 2020

5.8

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 23:07

14.9

MPH

155

Watts

248

Calories
February 19, 2020

4.7

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.72 mi in 21:00

13.5

MPH

120

Watts

181

Calories
February 17, 2020

7.0

Miles

284

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 34:55

12.0

MPH

111

Watts

284

Calories
February 16, 2020

4.7

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

3.40 mi in 29:39

6.9

MPH

89

Watts

201

Calories

Ravens Roost

0.28 mi in 1:30

11.2

MPH

56

Watts

7

Calories

City Express

0.71 mi in 4:53

8.7

MPH

77

Watts

29

Calories
February 12, 2020

7.3

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 34:12

12.7

MPH

127

Watts

310

Calories
February 9, 2020

1.2

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 9:29

3.8

MPH

30

Watts

30

Calories

Expresso Speedway

0.26 mi in 7:37

2.0

MPH

20

Watts

19

Calories
February 7, 2020

7.5

Miles

318

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 34:34

12.9

MPH

129

Watts

317

Calories
February 5, 2020

4.9

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.35 mi in 1:23

15.2

MPH

136

Watts

12

Calories

Billy Goat Falls

0.31 mi in 1:36

11.6

MPH

108

Watts

12

Calories

Ravens Roost

4.19 mi in 20:07

12.5

MPH

121

Watts

175

Calories
February 3, 2020

7.2

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 32:05

13.5

MPH

134

Watts

305

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 1,404

of 3,597 Riders

0

Points

Challenge Totals

February 29, 2020

0.76 Miles

34 Calories

0 Score

February 28, 2020

6.16 Miles

292 Calories

0 Score

February 26, 2020

5.34 Miles

219 Calories

0 Score

February 25, 2020

2.02 Miles

79 Calories

0 Score

February 22, 2020

7.22 Miles

286 Calories

0 Score

February 21, 2020

3.32 Miles

123 Calories

0 Score

February 20, 2020

5.75 Miles

248 Calories

0 Score

February 19, 2020

4.72 Miles

181 Calories

0 Score

February 17, 2020

6.98 Miles

284 Calories

0 Score

February 16, 2020

4.39 Miles

237 Calories

0 Score

February 12, 2020

7.22 Miles

310 Calories

0 Score

February 9, 2020

0.86 Miles

49 Calories

0 Score

February 7, 2020

7.44 Miles

317 Calories

0 Score

February 5, 2020

4.85 Miles

199 Calories

0 Score

February 3, 2020

7.22 Miles

305 Calories

0 Score

February 29, 2020

1.0

69

3,810

February 28, 2020

6.2

292

0

February 26, 2020

5.6

243

0

Ghost Buster
February 2020

Ghost Buster
February 2020