Gabrielle Newby - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Gabrielle Newby

YMCA - Staunton - Augusta 20-29

20-29

# 1,370 of 43,570

500 Points

# 1,370

of 43,570 Riders

500

Points

Challenge Totals

Miles	103
Calories	2,794
Score	0

Timeline

February 29, 2020

6.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:02

6

26:02

6

13.8

165

82

152
February 28, 2020

6.63 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

26

72

135

Track Fever

5.63 mi in 25:05

0.63

25:05

5.63

13.5

154

78

149
February 27, 2020

5.01 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

5.01 mi in 22:12

0.56

22:12

5.01

13.5

134

77

154
February 26, 2020

5.11 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.11 mi in 24:27

0.81

24:27

5.11

12.5

151

79

150
February 25, 2020

5.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:52

1

22:52

5

13.1

149

85

158
February 22, 2020

4.86 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.50 mi in 10:36

2.50

10:36

2.5

14.2

71

87

155

Evening Bliss

2.36 mi in 10:59

1

10:59

2.36

12.9

69

81

147
February 21, 2020

4.00 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:49

4

16:49

4

14.3

112

88

155
February 19, 2020

5.51 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.26 mi in 10:05

2.26

10:05

2.26

13.4

60

75

150

Mini Mayhem

3.25 mi in 15:09

1.60

15:09

3.25

12.9

91

77

150
February 17, 2020

5.78 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.36 mi in 10:11

2.36

10:11

2.36

13.9

65

83

153

Redwood Dash

3.42 mi in 15:08

2.28

15:08

3.42

13.6

94

80

158
February 15, 2020

3.28 Miles

86 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.28 mi in 15:34

3.28

Laps

15:34

3.28

12.6

86

68

154

Tutorial

0 points

0

Points

0:01

0

1.5

0

48

0
February 14, 2020

5.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:29

2

9:29

2

12.7

52

69

153

Redwood Dash

3.00 mi in 14:33

2

14:33

3

12.4

78

67

153
February 13, 2020

5.82 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.52 mi in 12:19

2.52

12:19

2.52

12.3

64

64

156

Expresso Speedway

3.30 mi in 15:09

3.30

15:09

3.3

13.1

88

73

151
February 12, 2020

9.82 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.52 mi in 15:50

3.52

15:50

3.52

13.3

94

76

156

Expresso Speedway

2.00 mi in 9:38

2

9:38

2

12.5

52

67

149

Expresso Speedway

2.27 mi in 10:29

2.27

10:29

2.27

13.0

59

71

151

Redwood Dash

2.03 mi in 10:12

1.35

10:12

2.03

11.9

53

63

150
February 10, 2020

4.26 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.25 mi in 10:52

2.25

10:52

2.25

12.4

58

65

134

Redwood Dash

2.01 mi in 10:24

1.34

10:24

2.01

11.6

51

59

146
February 8, 2020

5.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 23:47

5

23:47

5

12.6

131

69

163
February 7, 2020

5.00 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:06

3

15:06

3

11.9

75

60

149

Expresso Speedway

2.00 mi in 10:18

2

10:18

2

11.7

51

59

153
February 6, 2020

6.03 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:23

3

15:23

3

11.7

74

57

140

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

25

60

139

Campus Loop

2.03 mi in 10:06

1

10:06

2.03

12.1

56

68

154
February 5, 2020

5.50 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

25

60

143

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

25

63

135

Expresso Speedway

1.25 mi in 6:20

1.25

6:20

1.25

11.8

31

62

157

Expresso Speedway

1.25 mi in 6:41

1.25

6:41

1.25

11.2

31

55

134

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

26

62

114
February 3, 2020

5.02 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:20

2

10:20

2

11.6

49

57

142

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

25

59

146

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

24

47

136

Rolling Thunder

1.02 mi in 5:35

1

5:35

1.02

11.0

27

61

153
February 29, 2020

6.0

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:02

13.8

MPH

82

Watts

165

Calories
February 28, 2020

6.6

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

72

Watts

26

Calories

Track Fever

5.63 mi in 25:05

13.5

MPH

78

Watts

154

Calories
February 27, 2020

5.0

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

5.01 mi in 22:12

13.5

MPH

77

Watts

134

Calories
February 26, 2020

5.1

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.11 mi in 24:27

12.5

MPH

79

Watts

151

Calories
February 25, 2020

5.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:52

13.1

MPH

85

Watts

149

Calories
February 22, 2020

5.0

Miles

142

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.50 mi in 10:36

14.2

MPH

87

Watts

71

Calories

Evening Bliss

2.36 mi in 10:59

12.9

MPH

81

Watts

69

Calories
February 21, 2020

4.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:49

14.3

MPH

88

Watts

112

Calories
February 19, 2020

5.5

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.26 mi in 10:05

13.4

MPH

75

Watts

60

Calories

Mini Mayhem

3.25 mi in 15:09

12.9

MPH

77

Watts

91

Calories
February 17, 2020

5.8

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.36 mi in 10:11

13.9

MPH

83

Watts

65

Calories

Redwood Dash

3.42 mi in 15:08

13.6

MPH

80

Watts

94

Calories
February 15, 2020

3.3

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.28 mi in 15:34

12.6

MPH

68

Watts

86

Calories

Tutorial

0 points

1.5

MPH

48

Watts

0

Calories
February 14, 2020

5.2

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:29

12.7

MPH

69

Watts

52

Calories

Redwood Dash

3.00 mi in 14:33

12.4

MPH

67

Watts

78

Calories
February 13, 2020

5.8

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.52 mi in 12:19

12.3

MPH

64

Watts

64

Calories

Expresso Speedway

3.30 mi in 15:09

13.1

MPH

73

Watts

88

Calories
February 12, 2020

9.8

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.52 mi in 15:50

13.3

MPH

76

Watts

94

Calories

Expresso Speedway

2.00 mi in 9:38

12.5

MPH

67

Watts

52

Calories

Expresso Speedway

2.27 mi in 10:29

13.0

MPH

71

Watts

59

Calories

Redwood Dash

2.03 mi in 10:12

11.9

MPH

63

Watts

53

Calories
February 10, 2020

4.3

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.25 mi in 10:52

12.4

MPH

65

Watts

58

Calories

Redwood Dash

2.01 mi in 10:24

11.6

MPH

59

Watts

51

Calories
February 8, 2020

5.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 23:47

12.6

MPH

69

Watts

131

Calories
February 7, 2020

5.0

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:06

11.9

MPH

60

Watts

75

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

59

Watts

51

Calories
February 6, 2020

6.1

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:23

11.7

MPH

57

Watts

74

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

60

Watts

25

Calories

Campus Loop

2.03 mi in 10:06

12.1

MPH

68

Watts

56

Calories
February 5, 2020

5.6

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

60

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

63

Watts

25

Calories

Expresso Speedway

1.25 mi in 6:20

11.8

MPH

62

Watts

31

Calories

Expresso Speedway

1.25 mi in 6:41

11.2

MPH

55

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

62

Watts

26

Calories
February 3, 2020

5.1

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:20

11.6

MPH

57

Watts

49

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

59

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

47

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

61

Watts

27

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 1,370

of 43,570 Riders

500

Points

Challenge Totals

February 29, 2020

6.00 Miles

165 Calories

0 Score

February 28, 2020

6.63 Miles

180 Calories

0 Score

February 27, 2020

5.01 Miles

134 Calories

0 Score

February 26, 2020

5.11 Miles

151 Calories

0 Score

February 25, 2020

5.00 Miles

149 Calories

0 Score

February 22, 2020

4.86 Miles

140 Calories

0 Score

February 21, 2020

4.00 Miles

112 Calories

0 Score

February 19, 2020

5.51 Miles

151 Calories

0 Score

February 17, 2020

5.78 Miles

159 Calories

0 Score

February 15, 2020

3.28 Miles

86 Calories

0 Score

February 14, 2020

5.00 Miles

131 Calories

0 Score

February 13, 2020

5.82 Miles

152 Calories

0 Score

February 12, 2020

9.82 Miles

258 Calories

0 Score

February 10, 2020

4.26 Miles

109 Calories

0 Score

February 8, 2020

5.00 Miles

131 Calories

0 Score

February 7, 2020

5.00 Miles

126 Calories

0 Score

February 6, 2020

6.03 Miles

155 Calories

0 Score

February 5, 2020

5.50 Miles

138 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020