Emily Flavin - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Riders

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Ghost Buster
February 2020

Emily Flavin

YMCA - Pierce and Kitsap Counties - University Y Student Center 20-29

20-29

No Rank

Points

No Rank

Points

Challenge Totals

Miles	35
Calories	1,104
Score	0

Timeline

February 27, 2020

3.50 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:10

1

10:10

1.75

10.3

58

73

131

Titan Time

1.75 mi in 7:41

1

7:41

1.75

13.7

65

123

151
February 25, 2020

6.15 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

37

170

134

Rolling Thunder

0.38 mi in 1:25

0.38

1:25

0.38

16.1

14

142

119

Coastal Run

0.35 mi in 2:00

0.11

2:00

0.35

10.5

12

85

100

Fruitdale

4.42 mi in 20:43

1

20:43

4.42

12.8

131

86

143
February 24, 2020

2.66 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

36

135

0

Fruitdale

1.30 mi in 6:08

0.30

6:08

1.3

12.7

37

85

119

Redwood Dash

0.34 mi in 1:19

0.23

1:19

0.34

15.5

11

133

0
February 22, 2020

2.37 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

31

86

120

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

33

103

132

Broken Spoke

0.33 mi in 1:25

0.06

1:25

0.33

14.0

11

108

0
February 20, 2020

1.50 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:17

1

6:17

1.5

14.3

48

110

152
February 18, 2020

4.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:37

1

15:37

3.37

12.9

109

97

149

Fruitdale

1.05 mi in 4:55

0.24

4:55

1.05

12.8

30

87

145
February 13, 2020

5.92 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:18

1

21:18

4.42

12.5

126

81

127

Redwood Dash

1.50 mi in 6:19

1

6:19

1.5

14.2

48

109

134
February 12, 2020

6.83 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

27

62

118

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

31

103

133

Rolling Thunder

1.36 mi in 6:32

1.34

6:32

1.36

12.5

43

91

143

Rolling Thunder

1.47 mi in 7:32

1.45

7:32

1.47

11.7

43

79

123

Track Fever

2.00 mi in 8:53

0.22

8:53

2

13.5

58

91

142
February 10, 2020

1.70 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.70 mi in 8:04

1.70

8:04

1.7

12.6

47

80

135
February 27, 2020

3.6

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 10:10

10.3

MPH

73

Watts

58

Calories

Titan Time

1.75 mi in 7:41

13.7

MPH

123

Watts

65

Calories
February 25, 2020

6.2

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

170

Watts

37

Calories

Rolling Thunder

0.38 mi in 1:25

16.1

MPH

142

Watts

14

Calories

Coastal Run

0.35 mi in 2:00

10.5

MPH

85

Watts

12

Calories

Fruitdale

4.42 mi in 20:43

12.8

MPH

86

Watts

131

Calories
February 24, 2020

2.7

Miles

84

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

135

Watts

36

Calories

Fruitdale

1.30 mi in 6:08

12.7

MPH

85

Watts

37

Calories

Redwood Dash

0.34 mi in 1:19

15.5

MPH

133

Watts

11

Calories
February 22, 2020

2.4

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

103

Watts

33

Calories

Broken Spoke

0.33 mi in 1:25

14.0

MPH

108

Watts

11

Calories
February 20, 2020

1.5

Miles

48

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:17

14.3

MPH

110

Watts

48

Calories
February 18, 2020

4.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 15:37

12.9

MPH

97

Watts

109

Calories

Fruitdale

1.05 mi in 4:55

12.8

MPH

87

Watts

30

Calories
February 13, 2020

6.1

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:18

12.5

MPH

81

Watts

126

Calories

Redwood Dash

1.50 mi in 6:19

14.2

MPH

109

Watts

48

Calories
February 12, 2020

6.8

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

62

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

103

Watts

31

Calories

Rolling Thunder

1.36 mi in 6:32

12.5

MPH

91

Watts

43

Calories

Rolling Thunder

1.47 mi in 7:32

11.7

MPH

79

Watts

43

Calories

Track Fever

2.00 mi in 8:53

13.5

MPH

91

Watts

58

Calories
February 10, 2020

1.7

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.70 mi in 8:04

12.6

MPH

80

Watts

47

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

No Rank

Points

Challenge Totals

February 27, 2020

3.50 Miles

123 Calories

0 Score

February 25, 2020

6.15 Miles

194 Calories

0 Score

February 24, 2020

2.66 Miles

84 Calories

0 Score

February 22, 2020

2.37 Miles

75 Calories

0 Score

February 20, 2020

1.50 Miles

48 Calories

0 Score

February 18, 2020

4.42 Miles

139 Calories

0 Score

February 13, 2020

5.92 Miles

174 Calories

0 Score

February 12, 2020

6.83 Miles

202 Calories

0 Score

February 10, 2020

1.70 Miles

47 Calories

0 Score

February 27, 2020

3.6

124

0

February 25, 2020

6.2

194

0

February 24, 2020

2.7

84

0

February 22, 2020

2.4

75

0

February 20, 2020

1.5

48

0

February 18, 2020

4.4

139

0

February 13, 2020

6.1

176

0

February 12, 2020

6.8

202

0

February 10, 2020

1.7

46

0

This rider is a Team Captain

Ghost Buster
February 2020

Ghost Buster
February 2020